Juice cleanses, do they work?

10 Thoughts You WILL Have While On A Juice Cleanse

"This is effin stupid."

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So I decided to try a juice cleanse...

I live in LA ok? Don't judge me. I'm constantly surrounded by overly hot people who only talk about their appearances. It's hard to not to get with the vibe here. I tried the cleanse because I feel like I had too.

I was on a trip recently and ate pretty unhealthy. If you know me you know I eat a ton of veggies and I'm pretty good at eating clean. BUT If you also know me, you know that I have a tendency to go on a snack streak and will gorge anything that's on my place without thinking twice about how my body will feel later.

If you're planning to do a cleanse, here are a few thoughts I guarantee you'll be having while on it as well:

1. "One day no biggie" 

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2. "Does this juice always taste this gross?" 

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3. "Wait there's only vegetables in it, it's not THAT bad" 

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4. "Oh here comes the stomach growls" 

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5. "I'm hungry" 

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6. "Is this what starvation feels like?"

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7. "I think the bathroom is my best friend now"

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8. "I hope this starvation was worth it" 

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9. "Why do I like to torture myself" 

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10. "I can't wait to eat a donut tomorrow" 

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Personally, I don't think I want to do it ever again solely because I really missed my own cooking.

Also, I'm sure there are better ways to detox.

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To The Grandmothers Who Made Us The Women We Are Today

Sincerely, the loving granddaughters.
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The relationship between a grandmother and her granddaughter is something so uniquely special and something to be treasured forever.

Your grandma loves you like you are her own daughter and adores you no matter what. She is the first person you run to when you have a problem with your parents and she never fails to grace you with the most comforting advice.

She may be guilty of spoiling you rotten but still makes sure to stress the importance of being thankful and kind.

Your grandma has most likely lived through every obstacle that you are experiencing now as a young adult and always knows just exactly what to say.

She grew up in another generation where things were probably much harder for young women than they are today.

She is a walking example of perseverance, strength, and grace who you aim to be like someday.

Your grandma teaches you the lessons she had to learn the hard way because she does not want you to make the same mistakes she did when she was growing up.

Her hugs never fail to warm your heart, her smile never fails to make you smile, and her laugh never fails to brighten your day.

She inspires you to be the best version of yourself that you can be.

You only hope that one day you can be the mother and grandmother she was to you.

A piece of girl’s heart will forever belong to her grandma that no one could ever replace.

She is the matriarch of your family and is the glue that holds you all together.

Grandmothers play such an important role in helping their granddaughters to grow into strong, intelligent, kind women.

She teaches you how to love and how to forgive.

Without the unconditional love of your grandma, you would not be the woman you are today.

To all of the grandmothers out there, thank you for being you.

Sincerely,

the loving granddaughters

Cover Image Credit: Carlie Konuch

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You Don't Have To See Your Friends Every Day

We all have lives that we're trying to balance.

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For as long as I can remember, whenever I would have no plans and go on Snapchat to see all my friends having fun without me, I would get FOMO. I'd get really sad and think that they didn't care about me because they didn't invite me. It would get me in such a bad mood that it would ruin any chance of going out with someone else who wanted to hang out.

I don't know if it was just my anxiety of people hating me or if it was a fear of missing out (FOMO). Even recently, it has gotten me down. However, over the past month or so, I finally realized something: you don't have to hang out every day to still consider each other friends.

Everyone has a life that they're trying to balance, especially after high school. People work (maybe even more than one job) and go to school. Some have to take care of family members or do things for their family. Some people are focusing on themselves. Some have relationships to maintain. Whatever it is, we all have lives that we're trying to balance.

We all want to have fun, but school, work, and our families are the priorities.

Even if they're out hanging with other people, it doesn't mean that they don't want to hang out with you. Free time is served on a "first come, first serve" basis. It's hard to balance hanging out with multiple people.

I also learned that it doesn't matter the number of friends you have. What truly matters is the quality. Ask yourself, "Who's there for me when I really need someone?" The people who are there for you when you really need someone to talk to are your TRUE friends.

It's not easy to be there for someone and make them feel better. If they offer to listen or give advice, they care!

I know that it may feel like you have no friends sometimes, but that's not true. Life after high school is hard at times. You're an adult. You have to do adult things and take care of yourself first.

You have to realize that everyone has a busy schedule and not all your friends' schedules will align with yours, but that's okay! You don't need to hang out with friends every day to consider them your friends. What truly matters is if they are there for you when you need them.

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