Yoga Poses To Help Stress
Start writing a post
Entertainment

7 Yoga Poses To Ease The Midterm Stress, Pronto

Yoga creates a sense of balance, helping you to feel more...balanced.

98
7 Yoga Poses To Ease The Midterm Stress, Pronto

I hope these will help y'all like they're starting to help me! Also, try picturing you're on a tropical beach :)

1. Tree pose

https://www.self.com/gallery/must-know-yoga-poses-...

Bring left foot to the right foot's inner thigh, and hold with your hands in a prayer pose.

2. Child's pose

https://www.gaia.com/article/child-pose-balasana

Tuck your feet behind you and kneel, then extend your arms out as far as you can.

3. Cobra

https://www.self.com/gallery/must-know-yoga-poses-...

Touch your hips to the floor, and lift up your chest with your arms. Hold!

4. Mountain pose

https://www.doyouyoga.com/the-10-most-important-yo...

With this pose, you want to remember that you're being held up by a string--remember to lift up your chest and press the tops of your shoulders down.

5. Bridge pose

https://www.doyouyoga.com/the-10-most-important-yo...

Lie down with feet hips' width apart, then use your core to lift your butt.

6. Cat/Cow Pose

https://dailyburn.com/life/fitness/beginner-yoga-p...

Position hands and knees on the floor, alternating between lifting back towards the ceiling, and arching back towards the floor.

7. Corpse pose

https://dailyburn.com/life/fitness/beginner-yoga-p...

Lay on your back and rest your arms along your side, palms up.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

An Open Letter To My Grandpa In Heaven

If Heaven wasn't so far away, I'd be there every day.

15224
Nikki Wright

Dear Grandpa,

Keep Reading... Show less
Featured

That Feeling of Opening Day

What it means and What Happened

991
That Feeling of Opening Day

Baseball's Opening Day has inspired countless writers, fans, and players throughout the years. Some notable quotes we remember about this special day are:

Keep Reading... Show less
Featured

To The 'Best Friend' I Decided I Couldn't Be Friends With Anymore

Most of all, thank you for being the person who finally pushed me to choose myself.

97494
The CW / YouTube

Dear Old Friend,

Keep Reading... Show less
Lifestyle

7 Tips For Traveling

Don't miss any of these ideas to make your trip complete!

3230
7 Tips For Traveling

Whether it's a day trip, an out-of-state journey, or an experience leaving the country, here are some tried and true traveling tips.

Before any trip, we all think about what to pack and what to bring. We may have a strict itinerary, or we may have looser guidelines for what to do when. But we should also consider the following - make them goals:

Keep Reading... Show less
Featured

Writer of the Month: Hunter Johnstone

As an aspiring author, Hunter knew writing for Odyssey would be a great fit for her.

2827
Writer of the Month: Hunter Johnstone

Response writers are what make the world go round at Odyssey! Using our response button feature, they carry on our mission of sparking positive, productive conversations in a polarized world.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments