Yoga Poses To Help Stress | The Odyssey Online
Start writing a post
Entertainment

7 Yoga Poses To Ease The Midterm Stress, Pronto

Yoga creates a sense of balance, helping you to feel more...balanced.

110
7 Yoga Poses To Ease The Midterm Stress, Pronto

In This Article:

I hope these will help y'all like they're starting to help me! Also, try picturing you're on a tropical beach :)

1. Tree pose

https://www.self.com/gallery/must-know-yoga-poses-...

Bring left foot to the right foot's inner thigh, and hold with your hands in a prayer pose.

2. Child's pose

https://www.gaia.com/article/child-pose-balasana

Tuck your feet behind you and kneel, then extend your arms out as far as you can.

3. Cobra

https://www.self.com/gallery/must-know-yoga-poses-...

Touch your hips to the floor, and lift up your chest with your arms. Hold!

4. Mountain pose

https://www.doyouyoga.com/the-10-most-important-yo...

With this pose, you want to remember that you're being held up by a string--remember to lift up your chest and press the tops of your shoulders down.

5. Bridge pose

https://www.doyouyoga.com/the-10-most-important-yo...

Lie down with feet hips' width apart, then use your core to lift your butt.

6. Cat/Cow Pose

https://dailyburn.com/life/fitness/beginner-yoga-p...

Position hands and knees on the floor, alternating between lifting back towards the ceiling, and arching back towards the floor.

7. Corpse pose

https://dailyburn.com/life/fitness/beginner-yoga-p...

Lay on your back and rest your arms along your side, palms up.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends

Here you will find a list of many of the people you will come across in your life, and if you're lucky, you'll be able to give a name to all these characters that you hopefully see day to day. Don't take these friends for granted because they all add a little something to your life, and if you can't name all of them to your personal friends, chances are it might be you...

Keep Reading...Show less
gossip girl

On the Upper East Side, Blair Waldorf is an icon. She's what every girl aspires to be. She's beautiful, confident, and can handle any obstacle that life throws at her. Sure, she may just be a television character. But for me, she's a role model and theres a lot that can be learned from Queen B.

Keep Reading...Show less
Lifestyle

The Perks of Being a Girl

“I just want you to know that you’re very special… and the only reason I’m telling you is that I don’t know if anyone else ever has.”

1029
girl

As frustrating and annoying as it can be, being a girl is really awesome. We are beautiful inside and out. Not a lot of people may see that, but girls have a ton of amazing qualities.

We have unique flirting skills.

Us girls have a significant way to flirt with other people. Even when we say the most random or awkward things, we have a way of making everything sound cute and planned. It’s just a gift; we’re good like that.

Keep Reading...Show less
gossip girl

Us college students know all about the struggle of spending the day in the library. Whether you are writing a ten-page paper, studying for a biology exam, or struggling through math homework, you somehow find the strength to get to the library to get it all done. Let's just say you have a lot of different thoughts that run through your head during the many hours you spend in the lovely library.

Keep Reading...Show less
female tv characters
We Heart It

Over the past decade, television has undergone a very crucial transition: the incorporation of female lead characters. Since it's a known fact that girls actually do run the world (Beyonce said so herself), it's time for the leading ladies of the small screen to get some credit. Without these characters, women would still be sitting in the background of our favorite shows. These women are not only trailblazers for female empowerment, but role models for women worldwide. With that, here are 15 of the smartest, sassiest ladies gracing our screens that remind us that women do, indeed, rule:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments