Loving yourself can give you better mental health

Mental health is a big issue, but when you love yourself mental health tends to rise.

You become more positive

Loving yourself comes from the inside out, and it can reflect on the outside too. The more positive you are the more good that you will see in the world and this will lead to better mental health and you will all of a sudden see yourself in a different, more confident, and loving way.

You'll be happier

Loving yourself, like loving others can bring happiness. The way we look in the mirror or think about ourselves directly affects how we feel\, whether we're happy or not. It does not start from the outside in most of the time, but when we make strides to become healthier, including loving ourselves it makes us feel better.

You will learn to accept your mistakes and faults

We all have them. We've all made mistakes but when you love yourself those things will just become another learning lesson for yourself. Once you start accepting that you make mistakes and that you can grow the self love will become natural.

You'll make yourself proud

We all want to prove people wrong, but proving ourselves wrong and the "you can't do that" voices in our head stop us. When you start loving yourself those voices start to change and they become "you can do this" and "wow I really accomplished that". You start believing in yourself because you know that you're doing what is best for you, not just doing things you don't want to do to prove someone wrong.