I Learned About The Dangers Of Food Chemicals, And Now I'm Taking Control Of My Health
Start writing a post
Health and Wellness

I Learned About The Dangers Of Food Chemicals, And Now I'm Taking Control Of My Health

Our produce is covered in pesticides and other harmful chemicals to kill weeds and insects - but it might be doing the same to you.

84
Image of person holding grapes.
Photo by Maja Petric on Unsplash

Fresh fruit and vegetables are sprayed with pesticides in order to prevent insects and other harmful bacteria. However, large-scale industrial farming has changed the cultivation of our foods from what we used to know as all-natural to "fool proof". This includes industrial-grade chemicals that fight off fungus, insects, invasive plants, and other "pests".

What is exactly being sprayed onto fruit and vegetables?

Today's nonorganic produce are grown with pesticides, insecticides, rodenticides, herbicides, fungicides, and antimicrobials. While these chemicals may yield a great array of fruits and vegetables without the loss of product to erosion, they can be incredibly toxic to people and the environment.

What do these chemicals do?

Organophosphates are a widely used group of insecticides. They are commonly used on apples, peaches, nectarines, and so forth. The U.S. Department of Agriculture (USDA) reports that around eighty-one percent of crops are sprayed with this group of pesticides. While they are extremely effective at protecting crops from insects, the Center for Disease Control (CDC) reports that diazinon works by attacking acetylcholinesterase. This is an enzyme responsible for controlling nerve signals. Long term effects of this enzyme may cause confusion, anxiety, loss of memory, loss of appetite, disorientation, depression, and personality changes. Other symptoms such as weakness, headache, diarrhea, nausea and vomiting also may occur.


Woman wswoman wearing yellow and pink floral dress wahing carrots Photo by CDC on Unsplash

Woman washing vegetables


How do these chemicals affect us?

A study performed by the CDC high levels of organophosphates were found in children with leukemia. Other studies have found a strong connection between lymphoma, leukemia and pesticide exposure. A horrifying thought about human pesticide exposure is that they can accumulate over time in body tissues. This means that a low-level of exposure to these chemicals can build over time and become more and more toxic.

Other than organophosphates, water used to irrigate and wash produce can carry multiple pathogens including but not limited to: Salmonella, Escherichia coli (E.Coli), Vibrio cholera, Shigella, Cryptosporidium, and Giardia. Common fertilizers, like human or animal feces, as well as poor compost may be carrying these microorganisms into the fields where your fruit and vegetables are grown.


Free picture: reading instructions, man, pesticide spraypixnio.com

So, how do I clean my vegetables properly?

The U.S. Food and Drug Administration (FDA) recommends the following when cleaning your fruits and vegetables:

  1. Pick produce that is not bruised or damaged
  2. Pre-cut items should be refrigerated or on ice in store and at home
  3. Rinse your produce BEFORE you eat it
  4. Gently rub produce as you hold it under water
  5. Use a clean vegetable brush to scrub firm produce, such as watermelons
  6. Dry produce with a clean cloth or paper towel to further reduce bacteria that may be present
  7. Remove outermost leaves of a head of lettuce or cabbage
  8. Store perishable produce in the refrigerator at or below 40 degrees

These are just some basic steps to reducing the amount of exposure you may have to harmful microorganisms through your produce. It is highly suggested that you follow these steps with any fruits or vegetables regardless if they are "pre-washed" or home-grown. You never know what may lie on or beneath the surface of the vegetables and fruit you consume.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

84966
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

51138
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

986684
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments