17 Reasons Why Going Sober Is The Best Decision You Could Make This Year | The Odyssey Online
Start writing a post
Health and Wellness

17 Reasons Going Sober, For A Month Or Forever, Will Be The Healthiest Decision You Make In 2020

Put yourself first.

7719
17 Reasons Going Sober, For A Month Or Forever, Will Be The Healthiest Decision You Make In 2020

In This Article:

Sobriety is so underrated, even when it comes to healthcare. The instant gratification of a substance or drink isn't exactly as gratifying as some people may think. For those of you who've never been hungover, consider yourself lucky — a hangover is biologically horrifying. A hangover is not instant gratification, so who are we kidding when people say "it just feels good." Being healthy actually feels good and won't hurt you or your bank account in the morning. The best way to be healthy is to choose sobriety.

1. You sleep better 

No chemical imbalance, no disturbing, restless nights.

2. Mornings are all about sunshine 

Just fresh air and a new day, no headache!

3. You feel healthier 

All you need is food and water, you're good to go.

4. You look better 

Your body has time to heal.

5. You live better 

No more hiding from the light.

6. Your memory improves 

Your life is worth remembering, trust me.

7. Your mental health improves 

Happy memories, happy thoughts.

8. You grow spiritually 

Being grounded can be groundbreaking.

9. You attract opportunities 

The law of attraction serves you right.

10. You discover your purpose 

You need your soul to find your soul mission.

11. You get to embark on your journey 

Nothing is holding you back anymore, you are ready for the world!

12. You are rewarded 

Hard work will always pay off, so put yourself first!

13. You are loved 

You learn to truly love yourself when you take the best physical care of yourself.

14. You are love 

When you love yourself, you get to share that love with others.

15. You are here 

Enjoying the present moment is the greatest gift of all.

16. You are growing 

And you're learning something new every day and staying conscious.

17. You are successful 

You're spending for vitality and that always comes back tenfold.

If you or someone you know needs help with substance abuse or mental health issues, call 800-662-HELP (4357) for the SAMHSA National Helpline.

Report this Content
ross geller
YouTube

As college students, we are all familiar with the horror show that is course registration week. Whether you are an incoming freshman or selecting classes for your last semester, I am certain that you can relate to how traumatic this can be.

1. When course schedules are released and you have a conflict between two required classes.

Bonus points if it is more than two.

Keep Reading...Show less
Student Life

12 Things I Learned my Freshmen Year of College

When your capability of "adulting" is put to the test

3957
friends

Whether you're commuting or dorming, your first year of college is a huge adjustment. The transition from living with parents to being on my own was an experience I couldn't have even imagined- both a good and a bad thing. Here's a personal archive of a few of the things I learned after going away for the first time.

Keep Reading...Show less
Featured

Economic Benefits of Higher Wages

Nobody deserves to be living in poverty.

302786
Illistrated image of people crowded with banners to support a cause
StableDiffusion

Raising the minimum wage to a livable wage would not only benefit workers and their families, it would also have positive impacts on the economy and society. Studies have shown that by increasing the minimum wage, poverty and inequality can be reduced by enabling workers to meet their basic needs and reducing income disparities.

I come from a low-income family. A family, like many others in the United States, which has lived paycheck to paycheck. My family and other families in my community have been trying to make ends meet by living on the minimum wage. We are proof that it doesn't work.

Keep Reading...Show less
blank paper
Allena Tapia

As an English Major in college, I have a lot of writing and especially creative writing pieces that I work on throughout the semester and sometimes, I'll find it hard to get the motivation to type a few pages and the thought process that goes behind it. These are eleven thoughts that I have as a writer while writing my stories.

Keep Reading...Show less
April Ludgate

Every college student knows and understands the struggle of forcing themselves to continue to care about school. Between the piles of homework, the hours of studying and the painfully long lectures, the desire to dropout is something that is constantly weighing on each and every one of us, but the glimmer of hope at the end of the tunnel helps to keep us motivated. While we are somehow managing to stay enrolled and (semi) alert, that does not mean that our inner-demons aren't telling us otherwise, and who is better to explain inner-demons than the beloved April Ludgate herself? Because of her dark-spirit and lack of filter, April has successfully been able to describe the emotional roller-coaster that is college on at least 13 different occasions and here they are.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments