It's Time To Take Off Our Privilege Blindfolds

It's Time To Take Off Our Privilege Blindfolds

If you don't see privilege, it's usually because you have it.
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With the growing interest and public advertisements of feminist movements, I believe there other issues that our society needs to face. It is true, and I want to say this off the bat, it is true that women deserve to be treated as equals. All people deserve to be treated as equals. Despite your race, age, gender, sex, religion, corporate affiliation we all deserve to be equal. Women’s rights matter. Black Life’s Matter. We deserve to be in a world that we can express who we are and not have to worry about all of the repercussions that come along with expressing ourselves. Some people are great about this. These people know who they are and who they want the world to see them as - and I applaud you! I envy you. Unfortunately, there are those of us who haven’t found the strength to be ok with showing the world who we are. We are scared to be weak, we are scared to disappoint others, and we are scared that we may fail at what we would like to achieve. It’s time now to set aside our fears and fight for what we believe justice is. This starts with forgetting about our privilege.

There are two stories I have witnessed about privilege that made me confident enough to share this story.

One was while I was watching the hit NBC TV show This is Us. If you’re not familiar with it, one of the main characters is a black male named Randall that was adopted and raised by a white family. He speaks in an episode where he talks about the difference in white privilege he has seen. He uses examples, specific things that he deals with due to his race that he has never experienced a white man experience. These examples include salespeople eyeing him in the mall, security guards making sure he stays in their sight, always having to show his ID when he pays with a credit card, and that every morning when he runs he has to make sure that he never gets too close to anyone and always has his headphones in that way no one expects him to jump them. Real issues. Real things that he and other everyday people deal with.

The second one was more recently while I was talking to a friend of mine. There was a post I had seen on Facebook, one of those pictures that you usually scroll past. This one was a conversation between a man and his female friend:

“I think dating is fun. Even if she isn’t the right person for me the worst that could happen is a learn something different or make a new friend.”

“No, the worst that could happen to me is that I could be kidnapped, raped, or killed.”

‘And that’s when I got it…’

Now, I was sitting with a friend of mine at a bar the other night and I was discussing with him this picture I had seen. He was flabbergasted: “She just needs to be more careful, if she is that worried” I couldn’t even gather words to form after hearing that comment…

I am forced as a female to always be aware of my surroundings. I have to make sure if it is dark outside and I am alone that I am looking in every direction and have my hand on either pepper spray or a key just in case. I have to make sure that the second I sit in my car in a parking lot that I lock my doors before getting settled. If I get a call while I am in the bar and I have to make sure that when I leave my seat that I either take my beer with me or I get a new one when I return so that I don’t get drugged. If I get off work too late I take off all of my jewelry and I place my hair in a ball cap so that I can be sure that I won’t be cat-called by someone sitting next to me at a stoplight. I contemplate my clothes every day to make sure what I am wearing is not too tight or too see-through or too short so that I don’t have to deal with people whistling at me on the street.

There are too many things that people have to do when they are not a white male in order to make sure that they are not causing a scene and safe. But, I think there are some issues that white males face that are hard for them too. I took a gender studies class in college. A friend, male, asked me about my classes and I remember sitting there excited to tell him what I had learned in my gender studies class that day. All I said was the class name and he goes, “oh, so it’s a class about feminism”.

No. No, actually it’s not.

Men have gender too. Men have been placed in this box and if they so much as tip that box they run the risk of being called gay or a faggot. I still constantly hear guys use the phrase ‘no homo’.

“Man! Nice shoes, bro! But, no homo.”

Who sits there and thinks that every man that compliments another man’s shoes are homosexual?!

Men, it’s your time too. It’s time that you realize that you have gender and you deserve to be equal in ways that society doesn’t let you be. It’s time to be more, and be comfortable being more, than sex, cars, sports, drinking, benching, providing, wealthy, leaders. Just because you are a man does not mean that you have to know or do any of those things. You can be a man that cries when a puppy dies in a movie. You can be a man that goes to church every morning. You can be a man that likes the color pink or purple or orange. You can be honest and say that you have no idea what Sacrifice Fly is in baseball.

Women, we will get there. We will fight until we see equal rights and treatment. We deserve it.

African Americans, you will get there. You will live to see a day that your race does not play a part in every single aspect of your life. I want that for you because you darn well deserve it!

Men, you deserve it too. Though it may not be legal matters. It may just be you feeling comfortable to put lotion on your feet, letting your daughter paint your nails, standing up to a bully picking on another kid, or talking about your feelings with a friend instead of drinking them away.

We all have a choice to make. Society places us in boxes. What happens when we come together, break through those boxes, and make a fort? What happens when we listen instead of talking and we love instead of judging? What happens when we say enough is enough and we show the world who we truly are and we stand proud about whoever that may be regardless of our privilege. Michael Kimmel states it perfectly, privilege is blind to those who have it. So it’s time to take off the blindfolds. It’s time to realize that the struggles that other people are dealing with are real. It’s time to help each other.

It’s time, so let’s start today!

Cover Image Credit: Pexels

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Don't Eat Like Sh*t And 8 Other Ways To Get A Perfect Summer Bod Like Mine

No but seriously... get up and get your butt to the gym!
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Moms, dads, boys, girls... and most importantly college students; summer body season is approaching us. As much as we have it set in our (un)determined minds, we are going to get that summer bod before we hit the beach.

So, take my advice and lets rock n' roll.

1. Drink water

I can't stress this enough... drop the soda and sweet tea, and start drinking water all day every day.

2. Go to the gym 5-6 days a week

As most of you have experienced, going to the gym and staying IN the gym is hard... but as soon as you go for a week or two straight, you won't want to stop going.

Here's a little workout to get you started.

Day 1: Back

Run 1 mile (inside or outside)

Pull-ups (5 sets: 3, 3, 2, 2, 1)

Straight arm pull down (4 sets: 8-10 reps)

Shoulder shrugs (4 sets: 8-10 reps)

V-bar pulldowns (4 sets: 8-10 reps)

Day 2: Legs

Run 1 mile (inside or outside)

Barbell full squat (4 sets: 8-10 reps)

Leg press (4 sets: 8-10 reps)

Seated leg curl (4 sets: 8-10 reps)

Leg extensions (4 sets: 8-10 reps)

Standing calf raises (4 sets; 8-10 reps)

Step ups with dumbells (4 sets: 8-10 reps)

Donkey kicks (4 sets, 15 reps)

Day 3: Arms/Abs

Preacher curl (4 sets: 8-10 reps)

Hammer curls (4 sets: 8-10 reps)

Decline EZ bar Tri-Extension (4 sets: 8-10 reps)

Crunches (4 sets: 25 reps)

Flat bench lying leg raise (4 sets: 25 reps)

Cable crunch (3 sets: 10-12 reps)

Planks (front, left, right: complete 3 sets on each side until failure)

Day 4: Rest!!!

Day 5: Chest

Incline dumbbell press (3 sets: 8-10 reps)

Decline dumbbell bench press (3 sets: 8-10 reps)

Dumbbell flies (3 sets: 8-10 reps)

Cable Crossover (3 sets: 8-10 reps)

Run a mile+

Day 6: Shoulders/Abs

Upright barbell (4 sets: 8-10 reps)

Front dumbbell raise (4 sets: 8-10 reps)

Russian twists (4 sets: 25 reps with weighted medicine ball)

Opposite arm and leg raise (4 sets: 25 reps)

V-ups (4 sets: 25 reps)

Day 7: Rest!!!

Remember, on your rest days you should do some cardio and drink plenty of water. If you don't know how to do something listed, look it up on YouTube.

3. Don't eat like sh*t

Instead of eating three bowls of fruity pebbles in the morning, eat a banana and a peanut butter sandwich. When you go to work, don't eat out on your lunch break! Pack a sandwich and some fruit. You don't need a cheat day! It isn't worth it. Stay away from the pizza and the candy, you can fill those cravings with baked chicken and yummy fruit!

4. Take pictures of your progress

Seeing your progress through pictures is more motivating than it seems! Post about it on social media, hype yourself up! I mean... you're kicking butt. You have the right to boast about it. ;)

5. Find a friend to take on this challenge with you

Personally, I like to workout alone... but having a friend to do this with you will make it fun! Not only are you getting a hot bod, but you're also making memories while you're at it!

6. Buy a new swimsuit and clothes to wear

To match your new hot bod of course.

7. Be confident!

Going to the gym isn't easy, and neither is dieting... but it will be well worth it! Before you know it, you'll be on the beach with tanned skin and a big booty.

8. Don't give up

This is the hardest part of the whole process. Even on your worst days, be sure to make it to the gym! You can do it. Find your inner bad b*tch and get it done.

9. Last but not least...

Do this for you! You deserve it more than you think. The healthier you are, the happier you are.

So screenshot the workout, share this article so your friends can get with the program, and head to the gym! The beach is waiting on you.

Cover Image Credit: Macey Mullins

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5 Things You May Not Realize Are Cultural Appropriation

Some of these things may surprise you.
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Discussing cultural appropriation is a very foggy subject. If we begin to recognize lots of things as cultural appropriation, there becomes too much censorship. There is definitely a way to appreciate cultural expressions, but there is also a way to make them extremely offensive. Here's a list of things that you may or may not realize are cultural appropriation.

1. Saying the N-word

Most people know that this is cultural appropriation, but a lot of people still don't, and I know this because I see it every day. If you are not black, you should not say the N-word.

Sure, it is in the first amendment that you have freedom of speech, but you should not say it. It does not matter if you're rapping a song, if your black friend thinks it's okay, or if you aren't using the hard R. A lot of black people are offended by non-black people using that word because it was used as a racial slur for many years, and still is!

A good way to think about it is that if you are offended by the use of the R-word, which most people are and should be, then you should be offended by the use of the N-word because they are both used to scrutinize a group of people.

2. Wearing dreads or cornrows

Again- a lot of people are aware of this one, but still, some are not. People of color have been scrutinized by jobs and schools because their traditional hairstyles of dreadlocks and cornrows are "unprofessional." If you are not black, you should not style your hair with cornrows or dreadlocks.

3. Yoga

Yes, yoga. Most people are not aware of this, but yoga is traditionally a Hindu practice. I am not saying to never do yoga again, but be aware of what yoga was created for. Yoga was not traditionally used as a form of exercise, but was used for mindfulness and self-realization and is supposed to go hand in hand with meditation.

Most people are not aware of this, because yoga has become a huge corporation with many independent yoga studios all over the place. Next time you throw on your $100 dollar Lululemon pants, think about what yoga really is for.

4. Saying the word g*psy.

Saying the G word is just as bad as saying the N word, but for Romani people. Our society isn't as aware of this one, simply because we aren't surrounded by many Romani people. Think of this word as a racial slur next time you're about to put in your Instagram bio that you're a "modern-day g*psy"

5. Wearing Native American headdress

This is basically the same as wearing cornrows or dreadlocks but to Native Americans. Please don't wear feathers to a music festival. Haven't we already taken enough from Native Americans?

Definitely try to be more aware of what you are doing and saying, because sometimes you may not realize that your dress, speech, and hair could be culturally offensive.

Cover Image Credit: Wikimedia

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