How Skinny Girls Can Feel Fat, Too | The Odyssey Online
Start writing a post
Health and Wellness

What The Small Girl Really Means When She Says 'I'm Fat'

She doesn't look fat to you, but to herself, she does.

371
What The Small Girl Really Means When She Says 'I'm Fat'

I, along with a lot of other people my age, deal with body image issues, low self-esteem, depression, anxiety, etc.

My whole life, I've been small. I know I'm small, technically, because I wear a size small, or extra small, or a size 0 or a size 2, or I even wear clothes from the kids' section. I'm small, and I know this.

I barely surpass 5' tall and the largest size I've ever needed to purchase in clothing was a 4, a size I know that in no means is a large size.

Yet, somehow, I, like many other "small" people, feel fat when I look in the mirror.

Sure, some of this can stem from the influence of fitness influencers (or influencers in general). We all scroll past picture-perfect people with picture perfect lives all day. We compare ourselves to these celebrities or people who dedicate their free time to looking good.

It surely does not help that I am in a season of my life where I am working, still juggling school on top of working, stressed about this juggle and the fears of the future post-graduation, and thus am prone to unhealthy stress eating and sluggishness during my free time. I don't want to do anything on my days off, so, a lot of the time, I don't.

I am at a weight that is higher than I have ever had it. Am I overweight? No. Is this still the largest I've ever been? Yes.

We are in an era of comparison both to the people whose jobs are to look good (models, influencers, celebrities, etc.) and then the people who show up in our Facebook memories or Timehops.

We see the photos of how we looked a year ago today, two years ago today, three years ago today, so many years ago today, when we weren't stress-eating all day or when we participated in school sports every day or when we had someone else to buy our groceries.

Guess what? We probably don't look like the girl from two years ago... And that's OK, but sometimes it's hard to feel OK when you look in the mirror and see cellulite for the first time. And that's OK too.

Every body is a good body, and we should all be striving to understand and accept that, no matter how different it looks from our own old body or someone else's body.

For eating disorder help, here are a few links to hotlines and services.

National Eating Disorders Association Hotline and Click-to-Chat.

BetterHelp Online Counseling.

Eating Disorder Hope's Self-Help & Recovery Page.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

567042
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

454015
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments