Dealing With Mental Health Issue At The University Of Tennessee
Start writing a post
Mental Health

Being A Student At UTK Can Take A Toll On Your Mental Health

Everyone gets depressed at some point in their life, but many factors (including the pressure of attending college) can lead to a dangerous decline of mental health.

71
macbook photo

When you ask a college student how they are, they will often tell you their schedule instead of how they are feeling. Presently, attending four-year colleges and majoring in the harder majors are the best ways to get ahead in life. Couple this with the spike in college attendance, and you have a massive amount of stress on your shoulders to do well.

Students take more hours to graduate faster and move to the next step (law school, medical school, graduate school, etc.), which means that they have more work to do per night and more exams per month. For example, today I was in class from around 9:30-11:15 a.m. I went back at 1 to take a two-hour chemistry exam, but I studied not only all night for this exam but also during this gap. Afterward, I rushed home to start this article, which I couldn't do beforehand because I had chemistry homework, a post-lab, and a pre-lab to do before my next lab (which is tomorrow at 1 p.m.).

This is for only one of the classes that I am taking for the summer to get ahead. This stress can manifest itself into a looming cloud that hangs over you. When this stress and/or other places of stress come together, you can be overwhelmed, and without proper help, your mental health can disappear.

While this may cause a slip in grades, it could also cause something much more permanent. "That rate is lower for people ages 15 to 24, for whom the suicide rate is about 7.5 per every 100,000, according to Paul McAnear, director of the Student Counseling Center at UT and a panelist at Tuesday's discussion" (Ohm, Rachel. "University of Tennessee Students Say Suicide, Mental Health Should Be Talked about More on Campus."). Campus suicide is something that no one seems to talk about, but it is something that happens nonetheless. Also, there doesn't seem to be much talk about mental health at all. Even though UT is trying to improve their health program, awareness is the first step and shouldn't be overlooked

Along with the academic stress, UTK is prone to a ton of social stress. Gender dysphoria arguments, racism, sexism, homophobia occur everywhere, and the campus, while generally very excepting, is sadly no exception. Threats and bullying can wear on someone's soul faster than an ice cube can melt in the desert. This is also something not really discussed. In my own experience, I've witnessed threats and harassment being swept under the rug. It's up to us to start the conversation, and it is up to UT to help us flourish in the environment we pay so much to be present in.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

70180
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

44903
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

973031
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments