Dealing With Mental Health Issue At The University Of Tennessee | The Odyssey Online
Start writing a post
Mental Health

Being A Student At UTK Can Take A Toll On Your Mental Health

Everyone gets depressed at some point in their life, but many factors (including the pressure of attending college) can lead to a dangerous decline of mental health.

76
macbook photo

When you ask a college student how they are, they will often tell you their schedule instead of how they are feeling. Presently, attending four-year colleges and majoring in the harder majors are the best ways to get ahead in life. Couple this with the spike in college attendance, and you have a massive amount of stress on your shoulders to do well.

Students take more hours to graduate faster and move to the next step (law school, medical school, graduate school, etc.), which means that they have more work to do per night and more exams per month. For example, today I was in class from around 9:30-11:15 a.m. I went back at 1 to take a two-hour chemistry exam, but I studied not only all night for this exam but also during this gap. Afterward, I rushed home to start this article, which I couldn't do beforehand because I had chemistry homework, a post-lab, and a pre-lab to do before my next lab (which is tomorrow at 1 p.m.).

This is for only one of the classes that I am taking for the summer to get ahead. This stress can manifest itself into a looming cloud that hangs over you. When this stress and/or other places of stress come together, you can be overwhelmed, and without proper help, your mental health can disappear.

While this may cause a slip in grades, it could also cause something much more permanent. "That rate is lower for people ages 15 to 24, for whom the suicide rate is about 7.5 per every 100,000, according to Paul McAnear, director of the Student Counseling Center at UT and a panelist at Tuesday's discussion" (Ohm, Rachel. "University of Tennessee Students Say Suicide, Mental Health Should Be Talked about More on Campus."). Campus suicide is something that no one seems to talk about, but it is something that happens nonetheless. Also, there doesn't seem to be much talk about mental health at all. Even though UT is trying to improve their health program, awareness is the first step and shouldn't be overlooked

Along with the academic stress, UTK is prone to a ton of social stress. Gender dysphoria arguments, racism, sexism, homophobia occur everywhere, and the campus, while generally very excepting, is sadly no exception. Threats and bullying can wear on someone's soul faster than an ice cube can melt in the desert. This is also something not really discussed. In my own experience, I've witnessed threats and harassment being swept under the rug. It's up to us to start the conversation, and it is up to UT to help us flourish in the environment we pay so much to be present in.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

553881
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

439348
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments