In life, we all face struggles. Whether they are work related, family, money, or health-related, struggles are easy to come by. Most of the time, we feel alone and don't know how we can go about fixing these struggles. For some people fixing a struggle in their life may require self-reflection, for others they may just need a little push to jumpstart something new. Here a few TED Talks to put you at ease, inspire you, and give you a new outlook on life.
1. All it takes is 10 mindful minutes 
This quick ten minute video gives anyone interested in mindfulness a calming crash course about why you need mindfulness in your life. Andy Puddicombe, university student - turned monk - and now mindfulness expert will give you the tools to practice mindfulness and meditation.
Find it here: https://www.ted.com/talks/andy_puddicombe_all_it_t...
2. Why I'm done being "man enough"
Justin Baldoni, best known for his role as Rafael on Jane the Virgin, speaks out about the popular term "man enough". This eyeopening talk is perfect for young men and young women growing up in today's society.
Find it here: https://www.ted.com/talks/justin_baldoni_why_i_m_d...
3. Why some of us don't have one true calling
Find it here: https://www.ted.com/talks/emilie_wapnick_why_some_...
4. How to find work you love
Scott Dinsmore delivers a compelling and encouraging talk about how to find a career you truly love. Scott talks about his journey to finding and creating work he loves. This talk will leave you feeling empowered and inspired about finding your passion.
Find it here: https://www.ted.com/talks/scott_dinsmore_how_to_fi...
5. There's more to life than being happy
Writer Emily Esfahani Smith discusses how happiness is not the key to a wonderful life, instead its meaningfulness. She breaks down the "four pillars of meaningfulness" to help you live a more fulfilling life.
Find it here: https://www.ted.com/talks/emily_esfahani_smith_the...























