Close your eyes (not literally because then you won't be able to read the rest of this article, but you know what I mean).

Now, imagine a lifestyle where you don't use Instagram, Snapchat, Twitter or Facebook (had to add this to appeal to all the oldies out there. Hashtag Sorry not Sorry).

Imagine waking up in the morning; not sitting on your bed scrolling and double tapping on Instagram.

Imagine waking up and not seeing how everyone spent their Friday night partying while you pulled an all-nighter to finish a paper.

Imagine not having constant updates of other people's daily lives (especially not what they ate for lunch and how many beers they chugged).

In today's day, all of you, I presume, agree that we waste a lot of time on social media. From aimlessly scrolling through your Insta feed to clicking random doggy-filter snaps- if you have your phone in your hand, you know you WILL use it.

Five to seven years ago, when the idea of social media was gaining momentum and socializing-online was becoming a thing, we didn't realize that there'd come a time where social media would be the reason we don't socialize anymore.

I mean, who knew that the people we added so enthusiastically in 2009, we'd end up blocking with the same enthusiasm in 2019?

As much as we hate to admit to ourselves, we're all a little obsessed with social media. This obsession, from time to time, can affect our health- mental and physical.

But guess what? Sometimes, it's good to take a break.

Here are 3 ways to a successful social media detox.

I totally understand that social- media is like a break for you and there is a lot of interesting stuff on there. With that being said, I guess we all would agree that from time to time a break from social media/ "Social Media Detox" can be quite helpful.