Arts Entertainment
10 Tips For Summer Self-Care
10 ways to keep your health in check while you're partying it up!
24 June 2019
233
Summer—although means it's time to have a break—can be exhausting sometimes. Whether you're still working, taking classes, or partying it up, it can get to be too much at times. This is a reminder that it is okay to take some time for yourself, even if you already are.
That said, here are 10 tips to keep you rejuvenated:
2. WASH YOUR FACE...especially when you come back from a night out.
Giphy3. Eat. Remember that even when you're chilling in bed, at the beach, or still working, your body needs nutrition.
Giphy4. Take some time off of work/school/responsibilities.
5. Meditate...take some time to recenter yourself. Meditation can be anything as long as you're present in the moment.
Giphy10. Relax. Just...relax.
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