Anxiety has a way of moving in and taking over a person. It's like they're just another host for the monster to feed off of, leaving its prey to learn how to manage and cope the best they can. While going through this life-altering condition, people tend to lose things they always knew were true, like their trustworthy voice inside or their self-identity. When the physical pain, emotional depletion; and worried thoughts that usually comes as symptoms of anxiety is too overpowering to overcome, here are 7 things I want you to remember.