How To: Surviving Cold and Flu Season In College

How To: Surviving Cold and Flu Season In College

*Calls Mom for the 10th time today*

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It's that time of year, the leaves are changing evenings are getting cooler, and everyone around you has the sniffles. Sniffles turn into coughs, and in this college environment, coughs turn into the flu. Here is 4 steps you can take to prepare you for the upcoming flu season.

1. Stay Hydrated

Instead of picking up that Beer, grab that water bottle. Your body probably hasn't has a lot of water lately, so make sure you're staying hydrated.

2. Wash Your Hands 

I don't know about you, but I wash my hands a bunch after watching the germ video in school as a kid. It is so important, especially in college. I know it's silly but you'd be surprised about how many people don't wash their hands after using the bathroom.

3. Stock Up 

It doesn't hurt to run to Walgreens and pick up some NyQuil or DayQuil, or whatever you prefer to help you fight what ever you have. While you're grabbing that, it doesn't hurt to get some Lysol, soup, and OJ.

4. Sleep Sleep Sleep 

I cannot stress how important sleep is. It is proven that if you sleep less than 7 hours in a night your immune system weakens. Why do you think everyone has the sniffles during finals...?

*It's also okay to call mom, she knows best.

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I'm A Woman And You Can't Convince Me Breastfeeding In Public Is OK In 2019

Sorry, not sorry.

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Lately, I have seen so many people going off on social media about how people shouldn't be upset with mothers breastfeeding in public. You know what? I disagree.

There's a huge difference between being modest while breastfeeding and just being straight up careless, trashy and disrespectful to those around you. Why don't you try popping out a boob without a baby attached to it and see how long it takes for you to get arrested for public indecency? Strange how that works, right?

So many people talking about it bring up the point of how we shouldn't "sexualize" breastfeeding and seeing a woman's breasts while doing so. Actually, all of these people are missing the point. It's not sexual, it's just purely immodest and disrespectful.

If you see a girl in a shirt cut too low, you call her a slut. If you see a celebrity post a nude photo, you call them immodest and a terrible role model. What makes you think that pulling out a breast in the middle of public is different, regardless of what you're doing with it?

If I'm eating in a restaurant, I would be disgusted if the person at the table next to me had their bare feet out while they were eating. It's just not appropriate. Neither is pulling out your breast for the entire general public to see.

Nobody asked you to put a blanket over your kid's head to feed them. Nobody asked you to go feed them in a dirty bathroom. But you don't need to basically be topless to feed your kid. Growing up, I watched my mom feed my younger siblings in public. She never shied away from it, but the way she did it was always tasteful and never drew attention. She would cover herself up while doing it. She would make sure that nothing inappropriate could be seen. She was lowkey about it.

Mindblowing, right? Wait, you can actually breastfeed in public and not have to show everyone what you're doing? What a revolutionary idea!

There is nothing wrong with feeding your baby. It's something you need to do, it's a part of life. But there is definitely something wrong with thinking it's fine to expose yourself to the entire world while doing it. Nobody wants to see it. Nobody cares if you're feeding your kid. Nobody cares if you're trying to make some sort of weird "feminist" statement by showing them your boobs.

Cover up. Be modest. Be mindful. Be respectful. Don't want to see my boobs? Good, I don't want to see yours either. Hard to believe, I know.

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If My Daughter Ends Up Joining A Sorority, Well, Good Luck Charlie

If my future daughter does end up reading this, I hope you know I will always support you.

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If I ever have a child, I will support them with whatever their passion is. I will be there cheering for them whether it be in the stands of a high school sporting event, or just cheering them on at home as they crush their mountain of homework.

Spring semester of my freshman year, I decided to rush. At the time, I had a small group of friends but wanted to expand my circle. I tried joining a few clubs my first semester, but I was really isolating myself in my dorm room to study and occasionally getting something to eat. I craved more, and going out for spring recruitment seemed like the perfect opportunity to force myself to make friends.

If you knew me back in high school, I was so against the concept of Greek life. My mother was in a sorority when she was in college, and it just never appealed to me. I never had the pressure to become a legacy, or that it was something every college girl had to do as a way to get boys. I didn't like the idea of conformity or paying for friends essentially. It just wasn't how I picked my college experience.

After receiving my bid though, I call what I entered the honeymoon phase. Everything seemed perfect. From the moment I walked into the bid day celebration, I felt like I made the right decision. I dreamed of maybe being on the executive board and making a huge difference for my campus's Greek community. All the girls I would call my "sisters" were just warm and welcoming, and I felt like I had found my place. I was just over the moon. I even was so "in love" that I ended up writing a handful of articles about the perks of Greek life.

And I am not here saying the whole experience was bad. Everyone has different experiences and every chapter is different. You really do get what you put into it. I ended up with an amazing big and little to match. Those two are actually like sisters to me, and I couldn't imagine my life without them. I also gained the most amazing friends who constantly support me despite being an alumna of my sorority now. There are benefits to Greek life, trust me.

However, there is a dark side to Greek life nobody mentions. You will fall out of that honeymoon phase, falling out of love with your sorority. You may even question why you joined in the first place. I know I do sometimes. At least for me, I was pressured into fitting into an image, one where I was meant to be happy all the time. I was even confronted by a few sisters who spread rumors about me because they mistook my anxiety and started to spread rumors I was gossiping even if I was just expressing my frustration with someone standing in front of me.

There was a period of my life where I just wasn't okay. A few people I let into that chaotic period of my life and some of them were my sisters and people I was told to "trust." Yet, some of these people didn't have my full trust. They told me I needed to learn to control my anxiety better without asking me what was bothering me. They didn't take the time to find out that I was struggling with a shooting back home that just rocked my world. I was anxious because I constantly worried about myself, my parents, and people back home. I lost motivation in school. I couldn't sleep. And somehow, I was still the bad guy because I wasn't happy all the time. Someone at my school's tech center saw me upset and believed I was spreading rumors, which is so far from the truth.

My experience with Greek life was far from picture perfect at the end of my journey in my sorority. There are times I still question why I convinced myself to sign up for recruitment, but there are days I am thankful for at least the experience because of the people it brought into my life.

If my future daughter does end up reading this, I hope you know I will always support you. However, it is important to realize that despite all the positives a situation may have, there can also be negatives. Not everything in life will end up being picture perfect. Whatever you choose to do, I will be your shoulder to cry on or your best friend to share the joy with you.

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