When people ask me, “Maddie, where are you from?”, I never exactly know how to respond. I’ve lived in four different states and five different cities, ranging from upstate New York all the way down to Florida. Because of when these moves took place, I attended seven different schools from kindergarten to senior year. It sounds like a lot, but moving around this much has made me way more resilient and has opened doors for new opportunities and friendships. Being a bit of an urban nomad, if you will, has changed my life for the better.

That being said, digging up your roots and moving somewhere new can be really tough. You leave behind people, places, and things that you love with all your heart. Some people are really good at adjusting to their first big move. Some people — like I was — are not so good at the whole transition thing. Until junior year of high school, I’d spent my most memorable years in the wintery hinterlands of Michigan and New York. Moving to Florida, the land of palmetto bugs and mosquitos galore, meant I was in for some culture shock.

So, whether you, a family member, or a friend is gearing up for a big move, here are the best pieces of advice I can offer to make the transition as smooth as possible.

1. Don’t dawdle when it comes to unpacking.

This is really important. When I moved to New York in eighth grade, it took me weeks to find the courage to get my bedroom unpacked. For most of summer, I slept in an abyss of ugly brown moving boxes. At least subconsciously, I thought that if I didn’t unpack, the move wasn’t real and I could go back to Michigan. My mom ended up unpacking my room for me, but to this day I wish I could’ve found the courage to do it myself.

Once you’ve moved, you’ve moved. No going back. Get unpacked. You will feel infinitely better when your new house is a new home. Plus, it’s fun to put together a new room! If you’re having a really hard time, consider treating yourself to some cute new picture frames or wall decals to motivate yourself to get your room together.

2. Have something on hand to remind you of home.

Sometimes the moving grief will hit you out of nowhere. To help ease the sadness, I like to have something in my purse or on my keyring that reminds me of where I came from. At the beginning of my move to Florida, I carried a tiny rubber duck around everywhere I went, whether it was in my purse or my backpack. Now, the same duck sits on the dashboard of my boyfriend’s car — somehow, it’s miraculously managed not to melt on those 100+ degree days — so that I see it whenever we drive around town together.

The thing to be careful about with this tip is that your sentimental item shouldn’t cause your grief. Pay attention to your feelings and your thoughts: make sure that your item of choice isn’t making you dawdle on your sadness; rather, the purpose of this exercise is to remind you that “home” is something you can carry with you, not something you’ve left behind.

3. Accept that friendships will be fluid for a while.

The harsh truth: some people are really good at staying in contact over distances, but some people, like me, are absolutely atrocious at keeping in touch. You will have old friends who expect you to text every day, and old friends who are okay with a single snapchat every six months. It varies from person to person. While it’s good to maintain friendships, keep in mind that you ought to make new friends, too. Don’t spend all of your social hours trying to keep in touch with people far away.

That being said, your new friendships could be sketchy at first, too. Sometimes the people you first meet when you move won’t be your friends a year from now, let alone six weeks from now. That’s okay! It can take a long time to find the people you’re really going to mesh with, but it’s worth it. Trust me when I say you’ll want the time to find your new self before you make super close friends, anyway. (See next point!)

4. Accept that YOU may be fluid for a while.

You know that typical hollywood-esque cliche, “Moving is great because it gives you the opportunity to completely rebuild yourself”? Well, glib as it may sound, that’s not entirely untrue. You will grow and change as a result of relocating, whether you’re thirty miles or a thousand miles away from your old home. I am a vastly different person in Florida than I was in New York, and from New York than I was in Michigan, and from Michigan than I was in Massachusetts. Embrace the change! Be comfortable in your skin. This is the perfect time to try new things and meet new people. Besides, keeping yourself busy will distract yourself from those pesky “I wish I were home” thoughts until you finally come to think of your new place as home, too.

Above all, moving is change. And people say change is scary, but it opens up worlds of new opportunity. So embrace it, and try to stay optimistic about what lies in store!