4 Substitutes For Social Media
Start writing a post
Technology

4 Substitutes For Social Media

From an existential crisis at the eye doctor.

257
4 Substitutes For Social Media

Perhaps the most perplexing question I have ever received has been from my eye doctor. I go for a checkup every summer, and I get asked this same question every time, but for some reason, it always ignites an existential crisis in my soul. "How many hours do you spend on your phone?" Yikes. The first couple times, I tended to underestimate my addiction to my screen, "Maybe two hours," I would reply. This answer was always met with a scornful stare that dug deep into the brain. After a few years of back and forth, we settled on six hours, but part of me believes, in fact, knows, that I am once again underestimating myself. So how many hours do I truly spend on my phone? I am not one hundred percent sure. I know that there is a feature in the settings of my iPhone that can tell me, but there is no way I am ever checking that.

Why am I so scared of finding out the real number? Well, because it will simply confirm what I already know about myself: I spend way too much time on my phone, and I know I am not the only one. Besides the fact that my generation's eyesight will probably be shot by forty, we are locked into a virtual life and missing the one that is flying right before our eyes. We are all constantly trying to live the best lives, but is it for our own benefit or for the benefit of our social image? Graciously, I say that fifty percent of my efforts are heard towards the latter. So in this season of my life or extreme self-evaluation and in an effort to rewire my brain before I'm set in my ways when my brain stops developing, I am offering up substitutes to social media for my own benefit and for the benefit of my generational counterparts.

1. Instagram? Go on a walk instead

https://goodstock.photos/people-walking-by-street/

We love posting pictures of pretty things, but do we actually enjoy the pretty things? I mean, I rarely look at my 107 pictures of the Eiffel Tower. So maybe if we could substitute taking and posting pictures for Instagram, we would see so much more than our limited screen has to offer. There is life in nature and in cities. Breathing life. Not digital life.

2. Twitter? Why not hang out with your friends?

https://pixabay.com/en/fashion-young-people-teens-1219507/

I love a good laugh just as much the next guy, so Twitter is my go to for giggles. But how often do I actually laugh out loud to tweets in my bed? Okay, sometimes, I will admit it. But I have found that sharing tweets with my friends gives me the most joy, so why not, I don't know, share thoughts with my friends? Conversation. If you think your friends are funny online, boy oh boy you'll be surprised to see just how funny they can be in real life.

3. Facebook? Dear God, anything else. How about a book?

https://stocksnap.io/photo/H0VXBZUZP3

Ah, Facebook. I love reading posts that share every part of someone's daily life. You did laundry today? Awesome, Mom! A book, though, a book shares all the essential parts of a story. It's exciting. Riveting. I think we can all agree that we lose brain cells spending time of Facebook, but has anyone ever got dumber from reading? I think not.

4. Snapchat? Stare at your friends. It's awesome, trust me.

https://pixabay.com/en/boy-children-guys-human-watch-1105891/

Okay, this one is a joke. But seriously. There are a million things you can do other than sending pictures of your face back and forth with your friends (or you feet if you're having a fight). Bake a cake. Do some work. Discover your passion. Build real relationships. Half of the people I Snapchat, I don't even to.

TNow I'm not damning social media to Hell. It can be a fun thing, and it is engrained in our generation; it is not going away any time soon. My suggestions seem simplistic and silly, but are we actually prioritizing these things over social media? Probably not. But maybe we can learn to take a step back. Maybe we can learn to live our lives rather than living through our favorite vlogger. Maybe we can be able to face our eye doctors with honesty. Maybe we can gain back some of that wondrous gaze in our eyes that we had before they became blinded by the light of our smartphones.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

A Letter To My Heartbroken Self

It will be okay, eventually.

937
A Letter To My Heartbroken Self
Pexels

Breakups are hard. There's nothing comparable to the pain of losing someone you thought would be in your life forever. Someone who said all the right things at the right times. Someone who would give you the reassurance you needed, whenever you needed it. And then one day, it just... stops. Something changes. Something makes you feel like you're suddenly not good enough for him, or anyone for that matter.

Keep Reading... Show less
Featured

2026: the year the Fifa World Cup Returns to North America

For the first time since 1994 the United States will host a world cup (for men's soccer)

3846
2026: the year the Fifa World Cup Returns to North America
Skylar Meyers

The FIFA World Cup is coming to North American in 2026!

Keep Reading... Show less
Student Life

An Open Letter to Winter

Before we know it April will arrive.

6182

Dear Winter,

Keep Reading... Show less
Student Life

6 Questions To Ask Yourself When Cleaning Up Your Room

This holiday break is the perfect time to get away from the materialistic frenzy of the world and turn your room into a decluttered sanctuary.

5737
Pixar

Cleaning isn’t just for spring. In fact, I find school’s holiday break to be a very effective time for decluttering. You’re already being bombarded by the materialistically-infatuated frenzy of society’s version of Christmas, Hanukah, etc. It’s nice to get out of the claustrophobic avarice of the world and come home to a clean, fresh, and tidy room. While stacking up old books, CDs, and shoes may seem like no big deal, it can become a dangerous habit. The longer you hang onto something, whether it be for sentimental value or simply routine, it becomes much harder to let go of. Starting the process of decluttering can be the hardest part. To make it a little easier, get out three boxes and label them Donate, Storage, and Trash. I'm in the middle of the process right now, and while it is quite time consuming, it is also so relieving and calming to see how much you don't have to deal with anymore. Use these six questions below to help decide where an item gets sorted or if it obtains the value to stay out in your precious sanctuary from the world.

Keep Reading... Show less
Featured

Why I Don't Write (Or Read) An "Open Letter To My Future Husband/Wife"

Because inflated expectations and having marriage as your only goal are overrated.

16755
Urban Intellectuals

Although I have since changed my major I remember the feverish hysteria of applying to nursing school--refreshing your email repeatedly, asking friends, and frantically calculating your GPA at ungodly hours of the night. When my acceptance came in I announced the news to friends and family with all the candor of your average collegiate. I was met with well wishes, congratulations, and interrogations on the program's rank, size, etc. Then, unexpectedly, I was met with something else.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments