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Student Life

10 Ways To Relieve Stress At The End Of The Day

6. Cut off negative people

Victoria Gathings
Jan 29, 2019
Mississippi State University
57
10 Ways To Relieve Stress At The End Of The Day

In This Article:

Who wouldn't like to release all the stress that gets built up over the day?

Watch your favorite movie.

Nothing helps stress more than being happy, so watch that movie that makes you happy.

Therapy

Don't be afraid of going to therapy. No you are not crazy if you go.

Take a bubble bath

Go to the gym

You'll feel so much better after a good workout.

Self Care

Self Care is the best care. You aren't selfish if you put yourself first sometimes.

Cut off negative people

You'll be surprised how relieved you feel after cutting off those toxic people.

Listening to your favorite music

Write it down

Yoga

Let it Go

If it's something or someone that's stressing you just let it go. Will it matter a year from now?

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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