The Best Way To Stop Feeling Inadequate Is To Put Up Or Shut Up | The Odyssey Online
Start writing a post
Student Life

The Best Way To Stop Feeling Inadequate Is To Put Up Or Shut Up

The grass is greener where you water it.

100
The Best Way To Stop Feeling Inadequate Is To Put Up Or Shut Up
pexels

I recently wrote an article on comparing yourself to others and ways that you can stop (Comparing Yourself To Others Needs To Go Out Of Style) where I listed one of the solutions to the unhealthy comparison as "Put Up or Shut Up". I said:

"Put up or shut up: Harsh, yes. But this will turn what can be unhealthy comparison into a go-getter attitude. Instead of sitting around resenting how much better everyone is at something than you are, get up and work towards who you want to be like. There's absolutely nothing that says that you can't use one of your peers, friends, family members or even arch-enemies as inspiration and motivation to be better yourself."

I once saw a diagram detailing how to overcome anxiety-- it had only one question: Can you control the situation? Yes? Then fix it and stop worrying. No? Then stop worrying. There was only one solution to stress and worry, whether you could control the situation or not, the solution remained the same, to stop worrying.

As harsh and insensitive as it may seem, I'm not the type of person who enjoys hopping on social media and seeing the people I follow complaining about EV-ER-Y-THING. Work, school, the major they chose, the times of their classes, how much studying they have yet to do, etc. To me, it's annoying because all of these things, they can control. So why don't they?

Admittedly, choosing a hard major or having a difficult schedule and work life can leave you feeling more like a victim than someone who's supposed to be taking charge of their life. It can at times feel like life is happening to you instead of you making your life happen. It leaves you with a feeling of inadequacy and like your best isn't good enough. That's where the Put Up or Shut Up Mentality comes in.

The best way to overcome feelings of inadequacy is by doing your absolute best-- no settling. None of that "Well my best isn't good enough so I won't bother trying"-- that's declaring yourself the loser before you've even entered the ring. It's a change in mentality. You have to be okay knowing that you've given all you could. Doing your absolute best needs to be a rush-- one of the best feelings you can feel next to actually achieving what you set out to do.

So the worst possible outcome is not someone being better than you, it's you not giving your all to be better than your competition. The worst possible outcome is not you failing the test, it's you not devoting all the time that you could've to ensure that you passed.

If you're not about it, then maybe just stay quiet and stop stressing out your friends and followers. No one wants to hear a laundry list of problems from a person who is not actively trying to solve said problems.

If you woke up in the morning and decided that you would put up or shut up, you wouldn't have enough time to be comparing yourself to anybody else because you'd be too busy trying to get yourself together.

The grass is greener where you water it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

520531
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

402415
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments