'Songs That Saved My Life' (2018) Pays Respect to Suicide Prevention

'Songs That Saved My Life' (2018) Pays Respect to Suicide Prevention

"Everyone has a song that would touch their heart forever."

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Everyone has a song in their life, that changes their life completely. Whether it helped them out of depression or helped saved their life during the worst of times. Recently, on November 8th, Hopeless Records took the liberty of creating a wholesome compilation album in hopes to help and honor suicide prevention. Lately, in the midst of celebrity deaths, a lot of musicians have died due to the danger of depression and resulting in suicide. Musicians like the late Chester Bennington of Linkin Park, Chris Cornell from Soundgarden, and Avicii.

Hopeless Records, in partnership with Sub City Records, decided to pay respect to those who have committed suicide, and honor Suicide Prevention month by creating an album titled, "Songs That Saved My Life"(2018). This is a compilation of songs covered by artists and bands in the rock industry who feel have had an emotional connection with a song that ultimately changed or saved them through the roughest of times. Some songs include favorites like Crawling by Linkin Park, covered by Dream State. As well as Semi-Charmed Life by Third Eye Blind, covered by Dance Gavin Dance. Each band successfully packs their own take on their song and pay brilliant homage to the original songs respectfully.

Another note is, that most lead singers or artists from each band featured all have a video each describing how those songs they've covered saved them. Or how the songs they've covered have such a big importance to them and helped guide them through personal struggles. This is wholesome because it gives the audience a closer connection to each artist and it showcases that even role models have rough days as well.

Everyone has a song that guides or helps them through terrible thoughts or times where life felt too much to deal with. Personally, the song that saved my life is "Dementia" by Owl City featuring Blink 182's Mark Hoppus. The song always spoke to me and helped me through pre-ninth grade depression after eighth-grade graduation, when all my friends and I were going our own separate ways and the thoughts of losing them scared me. The song even helped me through hard breakups and moments where my anxiety would run rampant. It's lyrics and relatability hit so close to home and was the go-to song that would save me through each depressive moment, even til now.

Suicide is a serious matter we all face today, if you or someone you know is facing depression or is considering suicide, please do not hesitate to seek them out and help. Helping those who don't have the strength to help themselves is really important. Every form of help is a life saved. Below are several numbers you can contact, suicide prevention websites, a link to Songs That Saved My Life and Spotify playlist and Linkin Park's suicide prevention fund, One More Light.

Suicide Prevention Hotline 1-800-273-8255

Suicide Prevention Lifeline

Songs That Saved My Life

Songs That Saved My Life Playlist

One More Light

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80 Nicki Minaj Lyrics Perfect For Instagram Captions

"Yo, you seen my last pic, go double-tap that for me."
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Nicki Minaj lets the world know about her amazing Instagram skills in Beyonce's "Flawless," when she raps "Instagram another flawless pic." Do you have a #Flawless Instagram picture but need a clever caption to go with it? The Queen of Rap has plenty of Insta-worthy song lyrics.

*(Some lyrics have been edited to keep this article "PG". Feel free to look up the real Nicki Minaj lyrics if you hate the radio edit.)


When you want to diss a hater:

    1. "You couldn't get a fan if it was hangin' from the ceilin."
    2. "I'm throwing shade like it's sunny."
    3. "I'm in my own lane, you ain't in my category."
    4. "These (girls) couldn’t test me even if their name was Pop Quiz."
    5. "Yo, people will love you and support you when it's beneficial. I'ma forgive, I won't forget, but I'ma dead the issue."
    6. "Not that I don't got good vision, but I don't see competition."
    7. "I’m Angelina, you Jennifer. Come on (girl), you see where Brad at."
    8. "I look like "yes" and you look like "no"."
    9. "But if you're ugly it's a no text zone."
    10. "If you are my rival, then that means you're suicidal."
    11. "Shout out to my haters, Sorry that you couldn't faze me."
    12. "Trash talk to 'em then I put 'em in a Hefty."
    13. "Like I mean I don't even know why you girls bother at this point. Like give up, it's me, I win, you lose."
    14. "All these haters mad because I'm so established."
    15. "Competition? why yes I would love some."

















When you want to tell people how awesome you are:

    16. "If I'm fake I ain't notice, cause my money ain't."
    17. "You can hate me, but why knock my hustle? I'ma be the queen, no matter how they shuffle."
    18. "Let me make this clear, I’m not difficult, I’m just ’bout my business."
    19. "I'm feelin' myself."
    20. "Excuse me honey, but nobody's in my lane."
    21. "Put me on a dollar cause I'm who they trust in."
    22. "I don’t say “Hi”, I say “Keys to the Benz.”"
    23. "I've been hot since flip phones" "Running this game for 5 years. Guess that's why my feet hurt."
    24. "Hotter than a middle eastern climate."
    25. "My money’s so tall that my Barbies gotta climb it."
    26. "No, I'm not lucky, I'm blessed, yes."
    27."I ain't gotta compete with a single soul."
    28. "'X' in the box, cause ain't nobody checking me."
    29."Excuse me, I'm sorry, I'm really such a lady."
    30. "Honestly I gotta stay as fly as I can be."














When you're hanging with your clique:

    31. "Cherish these nights, cherish these people. Life is a movie, but there will never be a sequel."
    32. "I’m with some hood girls lookin’ back at it."
    33. "We dope girls, we flawless. We the poster girls for all this."
    34. "Pretty gang, always keep them (boys) on geek."
    35. "The night is still young, and so are we!"
    36. "If you ain’t on the team, you playin’ for team D, ’Cause we A-listers, we paid sisters."
    37. "Pretty (girls) only could get in my posse."
    38. "Cause we the mean girls, y-yes we so fetch."
    39. "We fresh to death, down to the shoes."
    40. "Ain't at no wedding but all my girls cake tops."
    41. "Got a whole bunch of pretty gang in my clique."
    42. "Clap for the heavyweight champ, me, But I couldn't do it all alone, WE."
    43. "Put your drinks up, It's a celebration every time we link up."
    44. "I'm with some flawless (girls) because they be mobbin' pretty."


















When you're hanging with your significant other:

    45. "He tryna kick it like a ninja."
    46. "He could tell that I was wifey material."
    47. "Ayo, I just wanna be your first go to."
    48. "You got spark, you, you got spunk. You, you got something all the girls want."
    49. Find me in the dark, I'll be in the stars, Find me in your heart, I'm in need of your love."
    50. "They holler at me, but it's you, you."
    51. "I'm not living right, I’m not living if you’re not by my side."
    52. "I just wanna be somebody that can add to, your wife, be a friend, be a teacher and a fan, too."
    53. "I just wanna be your favorite."
    54. "He was the realest, I was the baddest, we was the illest."
    55. "I know you can save me and make me feel alive."
    56. "Yes I'll be your girl, forever your lady, You ain't ever gotta worry, I'm down for you baby."
    57. "Baby you my everything, You all I ever wanted."

















When you're single and loving it:

    58. "You could be the king, but watch the queen conquer!"
    59. "Thats why I'm crowned queen, and I ain't looking for the prom king."
    60. "I like independent, like July 4th."
    61. "I ain't never need a man, to take care of me."
    62. "He be like, "Yo, you so legendary", But he can tell just by my face he ain't getting any."
    63. "I am not Jasmine, I am Aladdin."
    64. "I don't even brake when I'm backing up, I'll swerve on a (boy) if he acting up."
    65. "So many boys in here where do I begin?"











When you're just living life:

    66. "I never worry, life is a journey. I just wanna enjoy the ride."
    67. "Tonight is the night that I'ma get twisted."
    68. "I’mma keep it movin', be classy and graceful."
    69. "So make sure the stars is what you aim for, make mistakes though."
    70. "And we gon' hangover the next day. But we will remember this day."
    71. "My only motto in my life is don't lose."
    72. "Take me, or leave me, I'll never be perfect. Believe me, I'm worth it."
    73. "I believe that life is a prize, but to live doesn't mean you're alive."
    74. "I wish that I could have this moment for life."
    75. "If I scream, if I cry, It's only 'cause I feel alive."
    76. "I can't believe it, it's so amazing. This club is heating, this party's blazing.""
    77. "It's so amazing, I figured out this world is ours for the taking."
    78. "I am not a girl that can ever be defined."
    79. "I got next, I'm gonna shine."
    80. "This is my moment I just feel so alive."















Cover Image Credit: Nicki Minaj

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10 Ways In Which I Have Dealt With Losing A Friend To Suicide

December 8, 2017 was a day my world became a little darker.

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Just your normal Friday evening, it was snowing, and my classes were done for the semester. I was on the third floor of our campus library. When all of a sudden I got a dreaded email. He was gone. The guy who although I only knew him for a couple weeks came to the back of the bus to come talk to me while I rode to my piano class. I would be lying if I told you that I have been okay physically, emotionally, and/or mentally since that day. But here are some things I have learned to ensure I am healthy during this tough season.

1. Understanding the situation

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This is the first time that I have really lost someone close to me in a pretty traumatic way. The feeling of shock and grief can be pretty overwhelming. Sitting with those feelings can be really uncomfortable but are 100% necessary.

2. Realize that no two people experience loss in the same way 

I think the hardest thing for me has been looking at others who were also close to him, much closer than I was, and thinking that they have their life together and are not having the type of bad days I am experiencing. I have to constantly remind myself that people go through different stages of grief at different speeds, and there is no "right way" of showing how much you are hurting.

3. Acknowledge that this situation is unique

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Losing a friend or loved one is never easy. However, when you lose someone to suicide as I did, it can feel different from other types of loss. Several circumstances such as the stigma around this issue can make death by suicide different, making the healing process more challenging.

4. Fight the stigma

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Stigma around mental health and suicide have been a problem in our society recently, and as a pre-health profession major, I have worked to the best of my ability to break that stigma down to the ground.

5. Understand that there can be risks for survivors (AKA me)

People who have recently experienced a loss by suicide are at increased risk of having suicidal thoughts themselves. After experiencing the loss of a loved one, it's not uncommon to wish you were dead or to feel like the pain is unbearable. Remember that having suicidal thoughts does not mean that you will act on them. These feelings and thoughts will likely decrease over time, but if you find them too intense, or if you're considering putting your thoughts into action, seek support from a mental health professional.

6. Find support 

It's very important to find people in your life who are good listeners so that you can turn to someone when you need extra support. You may find it helpful to talk to a friend, family member, mental health professional, or spiritual advisor.

7. Stay present 

Take each moment as it comes. That way, you can better accept whatever you're feeling and be able to respond in the way that is most helpful to you. I personally benefit from calling my best friend. Some people find journaling helpful to let go of your thoughts for now.

8. Find time and space for yourself to grieve BUT don't allow yourself to be in that space for very long 

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Acknowledging your experiences is necessary. Whether it's talking about it with a friend, journaling, or just sitting with your thoughts in private. Just make sure you leave enough time to do something pleasantly distracting from time to time. Social events or pleasant activities can provide relaxation and distraction. Laughter heals the soul.

9. It's OK to cry

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Just because I just said to schedule fun activities doesn't mean that you should bottle up feelings for that time. It's okay to have those emotional breakdowns once in a while.

10. Have an accountability partner 

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With the one year anniversary coming up with my friend, I have already brought in two of my really good friends into my life that have promised to check up on me all week to make sure I am balancing feelings with living my life. Find that someone or two that will walk with you during this difficult season.

To anyone reading this article and has gone through a similar struggle with losing a friend to suicide, know that I know how it feels, and I am here for you. Life may seem unbearable right now but it will get better. Probably not today or tomorrow, and in my case, not a year later. But believe it or not, there is a light at the end of the tunnel.

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