There are always those days or perhaps a period of time where we are feeling down and require some motivation to enable us to pick ourselves back up off the ground. I hope you find these as useful as I do.

Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

Psalm 34:8 Taste and see that the LORD is good; blessed is the one who takes refuge in him.

Isiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

Psalm 119:50 My comfort in my suffering is this: Your promise preserves my life.

2 Corinthians 4:16-18 Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.

Deuteronomy 31:6 Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”

Psalm 120:1 I call on the Lord in my distress, and he answers me.

Isaiah 43:2 When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.

Philippians 4:13 I can do all this through him who gives me strength.

Psalm 46:1-3 God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.

1 Peter 5:7. Cast all your anxiety on him because he cares for you.

Jeremiah 29:11. "For I know the plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope."

Ezra 10:4. Rise up; this matter is in your hands. We will support you, so take courage and do it

Psalm 18:32-36 It is God who arms me with strength and keeps my way secure. He makes my feet like the feet of a deer; he causes me to stand on the heights. He trains my hands for battle; my arms can bend a bow of bronze.You make your saving help my shield, and your right hand sustains me; your help has made me great.You provide a broad path for my feet, so that my ankles do not give way.

Isaiah 40:31 But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

Colossians 3:2. Set your minds on things above, not on earthly things

Ephesians 4:32. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.