Cellphones make life super convenient. I mean you are literally holding a small computer in your hand and you're able to do everything you may need to such as check the weather, find a recipe, stay in touch with friends, and follow the news.
If you can't go anywhere without it, you might just be addicted.
2. You get on it during awkward social situations
So you have something to do.
3. You have an account on almost all social media platforms
Especially some of the newer ones such as TikTok
5. You can't stop checking in.
Even if you just looked at your socials a few minutes ago.
6. You mainly prefer texting over talking.
7. You scroll mindlessly
And sometimes you don't even know it till its been almost an hour
8. Your weekly hours are super high
9. You text or chat on the phone while driving
If you do this, hopefully its at a stoplight at least.
10. You can't leave home without it
And its with you no matter where you go, even if you don't leave the house that day.