There are many ways to avoid success in life, and while no one consciously wishes ill to themselves - procrastination is a real life problem that many people face. Procrastination - procrastinating, is an actual action that can sabotage people on their path to success. It's a chronic issue and a very serious problem that has had its origins in developmental growth. Procrastination is not something you just pick up one day, it's something you adapt to your lifestyle. It's a maladaptive one, but it's a lifestyle nevertheless. And here are the problems, you've probably faced if you do procrastinate:
1. Having anxiety all the time because of all the things one should do
2. Not knowing if it is really worth it to squeeze in time with friends or not, but ending up going out anyway
3. You have Netflix
4) Always having to submit things unrevised or barely finished.