Spending time with a significant other brings joy, fun memories, and a feeling of love. Time with family brings a sense of comfort and grounding. Friends bring delight, laughter and good times. Time spent alone, it has no definition or specific feeling; a whole new level of intimacy and self-discovery.

Take a walk by yourself in a new place, foreign to you and silence your phone. Here, you place a dependency on your shoulders and a miniature escape from everything you think you know or feel comfortable with. Your mind will thrive in these peaceful lonesome moments. You'll begin to observe and assess, rather than speak and discuss others ideas. The foreign place gives you a fresh perspective on your thought process and how you take the scenes in helping unfold bits of your identity, untainted with others inputs.

Discussing ideas with others isn't wrong, on the contrary, it grows our minds and expands our knowledge. The purpose of the alone time is not to nourish that side of us, but rather to uncover our own truths and thought process. Our minds change and develop and create new perspectives, it's important to always keep up with it and to keep an honest relationship with the self.

The honesty can scare us, that's a gamble. Selecting yourself away from the noise grants us time for reflection and discussion within our minds. You'll begin to ask yourself things you didn't think mattered too much or things you've never specifically thought about. When the internal discussion grows, your mind will begin to think of the important things to you and assess how they fit in and what things no longer fit in. This time is essential to categorize your priorities and your worries and their solutions.

Besides the reflection, take the alone time to figure out what things truly entertain you. Enjoy a guilty pleasure film with your comfort beverage. Create positive moments for yourself purely based on your own likes with zero compromises for others. These simple moments are little keys that unlock further understanding on who we are as special individuals.

Please realize everyone needs alone time every once in a while. Not only should you grant this time to the people you love, but it should be an encouraged ritual. Let every person align their brain and take the time to test their worries and concerns.

This alone time is neither selfish or bizarre. In the novel Mrs. Dalloway, the main character always finds her ideas being disrupted by her surrounding environment. These distractions are everywhere the more we progress in the technological age. Now more than ever, people need time away from screens, people, vehicles and more time in nature where we find ourselves distracted by the natural Earth. Don't photograph how peaceful your alone time is, but simply live it and live in those moments you have allotted yourself to escape from all the things that cloud the mind.