I am 27 years old and like most women, I have been in search of new period products to try and see which one is more to my comfort. Then there is the guilt of environmental waste as well that is inherent in sanitary pads and tampons. One such product that has been very popular over social media is period underwear.

I wanted to give them a try myself to see what the hype was about. For this review, I bought three brands of period underpants - Ruby Love, Thinx, and Dear Kate Ada and here's my experience.

What is Period Underwear?

Period underwear, also known as menstrual underwear, is a type of undergarment designed to be worn during menstruation. It is an innovative alternative to traditional menstrual products such as pads or tampons.

Period underwear is specifically engineered to provide both absorbency and leak-proof protection, so it can be used as a standalone method for managing menstrual flow without the need for additional products.

Period underwear comes in different styles and absorbency levels to suit various needs and flow levels. Some are designed for light to moderate flow and can be used as backup protection along with other menstrual products, while others are suitable for heavy flow and can be worn alone for extended periods.

One of the main advantages of period underwear is its reusability. After each use, the underwear can be washed and dried, making them eco-friendly and cost-effective in the long run compared to disposable menstrual products. Many brands produce period underwear, and they often offer different sizes and designs to cater to individual preferences.

My Experience With Period Underwear

At first, I was apprehensive about trying out period underwear, but it has CHANGED my life. I was hesitant to try period underwear until I mustered the courage. I couldn't understand why they had gained such popularity, mainly because I didn't grasp how they functioned. I wondered if they would cause leaks around the edges or feel like wearing a diaper.

Additionally, I was unsure if I'd need to change them frequently throughout the day. However, I discovered that all those concerns were unfounded—provided you wear the appropriate absorbency level according to your flow. Furthermore, even when not menstruating, they can offer protection against incontinence and discharge.

Typically, most brands incorporate approximately three layers of absorbent material in the crotch area of the underwear, and some even extend it up to the back, creating a barrier that traps liquid and prevents it from seeping into your clothes.

It works similarly to how a pad keeps liquid contained. The special liquid-locking materials used in these underwear prevent blood from leaking out the sides and onto your legs. However, I did observe some instances of blood reaching the seams when I mistakenly chose the wrong absorbency level, though it required a significant amount of blood before reaching that point.

The period underwear brands that I tried did not feel bulky like a diaper. The pants were snug and there was no blood leakage through the edges. You can read about the different absorbency levels of brands.

Final Thoughts

My ultimate choice is Thinx period pants. They are the most effective option and have the greatest absorbency level, allowing me to wear them for 6-7 hours straight without any leaks. What I like the most about period underwear is that there is no insertion required as in the case of tampons and menstrual cups.

If you are looking for something other than pads, I would definitely recommend using period underpants as an alternative. These are super convenient. Just make sure to get 2-3 underwear, so you can wash them and alternate during your periods.