A Nail Biter's Journey To Stopping

A Nail Biter's Journey To Stopping

This is the most proud of myself I've ever been!

If you know anyone that is a nail biter, then you know that it is one of the hardest habits to quit. Take it from me – it's one of the worst things ever. I have been a chronic nail biter for most of my life and I have tried almost everything I could think of to stop with nothing working.

Not only is the habit annoying, but it is also pretty gross if you think about it. Having your fingers in your mouth all the time and then touching everything around you is a pretty nasty thing to do. But if you are anything like me, then you know that sometimes you don't even know that you're doing it. It's one of those absent minded things that happens to occur when you're bored, thinking, stressed or scared. Unfortunately, I would do it constantly when I was bored or watching a movie. Sometimes it would get so bad that I would bite them down to the point where there was no white left on my nails and there were even days where it hurt to even touch things because my fingers were so sensitive. There was finally one day, a month ago that I realized it was getting a little ridiculous. I finally decided that I should stop because it was getting to be a habit that was too much.

Luckily, for just about 3 weeks now, I have not bitten my nails once. A feat that I haven't ever been able do before and I am very excited about this. I wanted to be able to give all those out there who might be suffering with the same problem to be able to read what worked for me so maybe it will help them as well!!

Nail Polish

The thing that helped me the most was constantly painting my nails. Whether it was a weird wacky color, or just clear. It made it so I didn't see the white of my nails so I wouldn't have the stress of "needing" to bite it off. It also made it so if I did bite my nails then I would have nail polish in my teeth which is gross and it would also give my secrets away. But for some reason, painting them every other day made it so I wouldn't want to bite them. Not to mention the disgusting nail polish remover taste. That also helped. And if for some reason I needed to do something with my fingers, I could peel the nail polish off which would take my mind off of biting. All in all, that was the thing that helped the most.

A Small Knick Knack to Play With

Another thing that I would do is keep silly putty, a stress ball or something else in my bag at all times so I could play with that during a movie or when I wanted to bite my nails to make sure that I would keep my fingers out of my mouth. It worked really well and I would make sure that it was something that I wouldn't want to put my fingers in my mouth after words as well.

Reward System

This one helped me the most because I have a very guilty conscious so it was very helpful. I would give myself a little reward or just the satisfaction of making it this far was good enough for me. And since it's been nearly 3 weeks, then it is apparently working very well!

I'm really working on going for a long time with this while continuing using the three things that work best for me. Hopefully it works for you too! This journey will be a long one but hopefully it will be extremely rewarding in the end!

Cover Image Credit: https://www.futurederm.com/wp-content/uploads/2013/02/nail_biting_stress.jpg

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College As Told By Junie B. Jones

A tribute to the beloved author Barbara Parks.

The Junie B. Jones series was a big part of my childhood. They were the first chapter books I ever read. On car trips, my mother would entertain my sister and me by purchasing a new Junie B. Jones book and reading it to us. My favorite part about the books then, and still, are how funny they are. Junie B. takes things very literally, and her (mis)adventures are hilarious. A lot of children's authors tend to write for children and parents in their books to keep the attention of both parties. Barbara Park, the author of the Junie B. Jones series, did just that. This is why many things Junie B. said in Kindergarten could be applied to her experiences in college, as shown here.

When Junie B. introduces herself hundreds of times during orientation week:

“My name is Junie B. Jones. The B stands for Beatrice. Except I don't like Beatrice. I just like B and that's all." (Junie B. Jones and the Stupid Smelly Bus, p. 1)

When she goes to her first college career fair:

"Yeah, only guess what? I never even heard of that dumb word careers before. And so I won't know what the heck we're talking about." (Junie B. Jones and her Big Fat Mouth, p. 2)

When she thinks people in class are gossiping about her:

“They whispered to each other for a real long time. Also, they kept looking at me. And they wouldn't even stop." (Junie B., First Grader Boss of Lunch, p. 66)

When someone asks her about the library:

“It's where the books are. And guess what? Books are my very favorite things in the whole world!" (Junie B. Jones and the Stupid Smelly Bus, p. 27)

When she doesn't know what she's eating at the caf:

“I peeked inside the bread. I stared and stared for a real long time. 'Cause I didn't actually recognize the meat, that's why. Finally, I ate it anyway. It was tasty...whatever it was." (Junie B., First Grader Boss of Lunch, p. 66)

When she gets bored during class:

“I drew a sausage patty on my arm. Only that wasn't even an assignment." (Junie B. Jones Loves Handsome Warren, p. 18)

When she considers dropping out:

“Maybe someday I will just be the Boss of Cookies instead!" (Junie B., First Grader Boss of Lunch, p. 76)

When her friends invite her to the lake for Labor Day:

“GOOD NEWS! I CAN COME TO THE LAKE WITH YOU, I BELIEVE!" (Junie B. Jones Smells Something Fishy, p. 17)

When her professor never enters grades on time:

“I rolled my eyes way up to the sky." (Junie B., First Grader Boss of Lunch, p. 38)

When her friends won't stop poking her on Facebook:

“Do not poke me one more time, and I mean it." (Junie B. Jones Smells Something Fishy, p. 7)

When she finds out she got a bad test grade:

“Then my eyes got a little bit wet. I wasn't crying, though." (Junie B. Jones and the Stupid Smelly Bus, p. 17)

When she isn't allowed to have a pet on campus but really wants one:


When she has to walk across campus in the dark:

“There's no such thing as monsters. There's no such thing as monsters." (Junie B. Jones Has a Monster Under Her Bed, p. 12)

When her boyfriend breaks her heart:

“I am a bachelorette. A bachelorette is when your boyfriend named Ricardo dumps you at recess. Only I wasn't actually expecting that terrible trouble." (Junie B. Jones Is (almost) a Flower Girl, p. 1)

When she paints her first canvas:

"And painting is the funnest thing I love!" (Junie B. Jones and her Big Fat Mouth, p. 61)

When her sorority takes stacked pictures:

“The biggie kids stand in the back. And the shortie kids stand in the front. I am a shortie kid. Only that is nothing to be ashamed of." (Junie B. Jones Has a Monster Under Her Bed, p. 7)

When she's had enough of the caf's food:

“Want to bake a lemon pie? A lemon pie would be fun, don't you think?" (Junie B. Jones Has a Monster Under Her Bed p. 34)

When she forgets about an exam:

“Speechless is when your mouth can't speech." (Junie B. Jones Loves Handsome Warren, p. 54)

When she finds out she has enough credits to graduate:

“A DIPLOMA! A DIPLOMA! I WILL LOVE A DIPLOMA!" (Junie B. Jones is a Graduation Girl p. 6)

When she gets home from college:

"IT'S ME! IT'S JUNIE B. JONES! I'M HOME FROM MY SCHOOL!" (Junie B. Jones and some Sneaky Peaky Spying p. 20)

Cover Image Credit: OrderOfBooks

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Goodbye School, Hello Real World

I'm ready for ya!


It's starting to hit me.

I've been in school, year after year, since kindergarten. Maybe even pre-school!

Now, I'm about to graduate with my bachelors in communication and I couldn't be more proud of myself. I'll say it. I often sugarcoat it or suppress it but d*mn it. I'm going to applaud myself. It was hard work. It took a lot of motivation, determination, (caffeine), and willpower to get to where I am today. I worked my ass off.

That being said, I can't help but think... What is life without due dates? What is life like without scrambling to turn in an assignment that's due at 11:59 PM? What is life like with actual sleep? Sleep? I don't know her.

Like I keep telling my boyfriend and my parents, I don't have it all figured out. At least not right now. But I will, and I'm in no rush to land my dream job right now. If anything, I want to take a year to myself. I want to travel. I want to sleep in if I d*mn well please! I want to read as many books as I want. I want to write till my fingers fall off (OK, maybe not that).

You get the jist.

I'm free. I can do and be whatever I want. And you know what? That's terrifying.

I'm lost. I've followed this structure for so long. Now what?

I don't have all the answers yet. But for now, at least right at this very moment, I'm so thankful to have been able to receive such an amazing education. And to be able to say I'm graduating with my bachelors in communication at 21 is an accomplishment in itself.

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