Mental health Awareness
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Mental health Awareness

Depression is ...

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Mental health Awareness

If you asked me last year what I loved doing I’d say traveling... but today is completely different.

Everyone talks about how depression isn’t that serious or to just hang out with friends so you won’t be that sad, but the truth is depression takes over your whole body and it’s sortve like you’ve lost control of yourself. To be honest, writing this and sharing this with you all has already given me anxiety because most wouldn’t expect this from me, nor family, and in fear that I would be judge.

I have gone through several traumatic experiences from when I was a young child to recent months, all in which have affected me tremendously in ways I never thought could even happen. I always told myself I will never let what has happened to me be the reason I stay in pain and anger in my heart.

Depression has made me lose interest in absolutely everything that I loved doing before.

Depression is staying in bed because it’s so difficult to participate in life.

Depression is having too much anxiety to go out and do things.

Depression is believing that my life isn’t worthy anymore.

Depression is wishing I could be as happy as my friends but I feel like I won’t ever be.

Depression is watching the time go by, literally hour after hour, then it’s 9pm and you’ve realized the day is gone already.

Depression is ....

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the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

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Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

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StableDiffusion

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This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

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