15 Things Every Woman Will Learn After Watching 'Dumplin’'

15 Things Every Woman Will Learn After Watching 'Dumplin’'

A swimsuit body is a body with a swimsuit on it.

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Willowdean Opal is not your typical beauty pageant contest and I am here for it. So often bigger girls are indirectly told not to compete in beauty related things. As a society, we have shaped what beauty is, and that mold doesn't fit everyone.

After watching the Netflix movie "Dumplin'", I picked up 15 things said in this movie that everyone should hear.

1. The world is filled with people who are going to try to tell you who you are, but that’s for you to decide

Willowdean and her mom

Often time-based on our looks people decide which path we should go on. What things we should wear, eat and overall being. But at the end of the day, you decide who you want to be, no one else.

2. Speak clearly cause you never get a second chance at a first impression

Being Bold

First impressions are hard. What we sometimes lack is our confidence to stand up strong and be heard. So in order for us to have a voice we should speak with confidence and keep our head down otherwise we conform to ideas we don't all agree on. Silence is deadly, but our voices are sometimes the only thing we got.

3.Everyone has their own story

Every Story

It's hard for everyone not to go based on stereotypes when we meet new people. We find ourselves thinking that smaller girls have had no problems with guys, pageants and life. What "Dumpln'" showed us is that every person has their own story. And that life isn't easy for most people. We shouldn't judge others based on their outer appearances. Because what may be tearing one person down, can be covered by our outer bodies and hidden by a smile.

4. I get that you were just trying to protect me, but sometimes I need you to support me.

Support

We may not always agree with what our friends and family think its best for us. But what we need to do as a society is support one another. Life is all about learning from mistakes and making them. That develops character.

5. Speak from experience cause it shows you’ve lived a life worth paying attention to.

Experiences

We can easily put on a mask for people, almost as if we are competing to see who is happier. The truth is, we need to speak from our experiences, what we learned and what we are going through because that is what is going to get others to listen. All of our lives are worth a listen.

6. Every revolution starts small.

Rainbows

In order to see change, we need to be the change. We may want things to change in our society, but that all starts with you making small impacts on other.

7. Stop Rejecting people for things they can’t change.

Acceptance

If they can't change it in 10 seconds don't point it out. Often times we see that rejection takes on many forms. What we as a society need to stop doing, is rejecting people because of certain attributes they can't change for themselves. You have to ask yourself, what kind of person does that make me if I do not accept a person who goes out of my norm?

8.A swimsuit body is a body with a swimsuit on it.

All Are Swim Suit Bodies

This was by far my favorite line in the movie. When the warm weather approaches everyone always says "I have to get swimsuit body ready or I'll hate myself", but what we fail to realize is that everybody is a swimsuit body. We as people, come in many shapes and forms. And we think that everyone should look the same in a bikini. Wrong, we need to love ourselves the way that we are in order to better ourselves for the future.

9. I’m a beauty queen. I’m all of it.

All Beauty Queens

Even if you don't see yourselves as a beauty queen, does not mean you're not beautiful. You are everything and more.

10. Why does this hot guy want to kiss me?

Beauty in All Forms

Willowdean questioned why Bo would like a girl like her She thought society would question why this pair was together. Stop. We need to stop questioning if we are good enough and start realizing how amazing we are. Anyone would be lucky to be with you.

11. To hell with what everyone else thinks.

Bo

There are going to be people who are going to talk, but what Bo teaches us is to hell with everyone else opinions. What matters at the end of the day is what you think of yourself.

12. You're saying that every girl in this room is more deserving than me because I’m not built like them.

Empower

Women, we are taught at a young age that we are competitors. We have to be the best out of everyone. The problem arises when we start to think we are better than another person without hearing their story. Not every girl is going to be built the same, talk the same or dress the same. Accept the differences and bond with one another. We need to empower one another otherwise we conform to the hatred that is already bestowed upon us in society.

13. What do you say we finish for us?

For Us

Your goals should always be for you, and not anyone else.

14. I’m doing this for me.

I am Me.

If at any moment in your life you are questioned for doing your best you must recognize that you are doing this for you. When you do something for you, it has the greatest ending.

15. Why are you here?

Here To Stay

As women in our society, we are going to be questioned about our reason for being in the position that we are in. It is up to us to break the glass ceilings and show everyone what we are truly made of.

There were many amazing scenes in "Dumplin'" and I believe it is an amazing movie about body acceptance and empowerment. Empowerment of others is the key to growth in our society.

Why fit in, when you were born to stand out?

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100 Instagram Captions You'll Want To Use Right Now

Quotes, lyrics, sayings, and other ideas for Instagram captions!
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When it comes to Instagram we are often thinking about what to use as a caption for our photos that we take that we really want to post on Instagram. Sometimes we post the photo without a caption and sometimes we just use an emoji because we're stumped on finding a good caption to use for the photo. So we go the short route and just put an emoji as a caption for our photo. Well whether it is a selfie, a friend pic, group pic, or just need a caption for the photo, here are 100 captions to use for a photo. Some are lyrics, some are quotes, and some are just a quick caption to use on your photo. Also here are some accounts that are worth following:

-@brandonwoelfel

-@tess_and_sarah

-@brandymelvilleusa

-@goldenretrievers_

-@cats_of_instagram

-@zodiac.signs

-@thegrilledpineapple

-@jazzjennings_

-@chipper_thegolddog

-@llauratheleo

-@heyshalice

-@sailorhaley

-@sandcloudteam

-@photosabss

-@sharkbaitblond

Here are Quotes To Use As A Caption/ Lyrics To Use As A Caption/ Quick Little Sayings To Use As A Caption: for your Instagram photo that you wish to post!

1. Life goes on, with or without you.

2. Don't Worry Be Happy! Bob Marley

3. Be Happy.

4. Be Confident.

5. Be Positive.

6. Don't be a liar, everyone hates a liar.

7. Chillin' with my peeps.

8. Go big or go home.

9. What's the deal?

10. The most important thing is to enjoy your life – to be happy – it's all that matters.

11. Life is not a problem to be solved, but a reality to be experienced.

12. Life is a gift.

13. You couldn't handle me even if I came with instructions.

14. Forgive, yes. Forget, never.

15.There's a hole in my heart where you used to be.

16. I don't need any part-time people in my life.

17. Get the gist.

18. Boy, it's the 21st Century, get with the program.

19. Hey, I just met you, this is crazy!

20. I woke up like this.

21. Keep smiling because life is a beautiful thing and there's so much to smile about.

22. Beauty is power, a smile is its sword.

23. Last day of class!

24. I donut care!

25. Got my donut and coffee today.

26. Happy as a clam

27. Beach days are the best!

28. A friend will always make you smile, especially when you don't want to…

29. Always classy, never trashy, and a little bit sassy.

30. If only we could turn back time...

31. With you, I forget all my problems. With you, time stands still.

32. Life's a climb, but the view is great.

33. "Ohana, means family, family means no one gets left behind or forgotten." — "Lilo & Stitch"

34. We come to love by not finding the perfect person, but by learning to see the imperfect person perfectly.

35. If I ever write a story about my life, don't be surprised if your name appears a billion times.

36. She's got that red lip, classic thing going on.

37. I don't know what's tighter, our jeans or our friendship!

38. Best friends make good times better and hard times easier!

39. Not sure what I did to deserve you as my best friend :)

40. I don't need your approval to be me.

41. So call me? Maybe?

42. "I am who.I am, I am what I am, I do what I do and I ain't never gonna do it any different. I don't care who likes it and who don't." — Buck Owens

43. Take me as I am, or watch me as I go.

44. "Kiss me under the light of a thousand stars." — Ed Sheeran

45. Cause you're a sky full of stars — Coldplay

46 . I keep dancing on my own — Calum Scott

47. Can't keep my hands to myself — Selena Gomez

48. I just want to look good for you — Selena Gomez

49. Kill em with kindness — Selena Gomez

50. I am not perfect. I make mistakes. But when I say sorry… I mean it!

51. Me? Weird? Please! I am limited edition!

52. Turn that frown upside down.

53. Smile, it's the best thing a girl can wear!

54, Stay true.

55. Laughing is the best medicine you can ever get!

56. "You're the king, baby I'm your queen." — Taylor Swift

57. Best Friends Forever!

58.Throwing it back to the good ole days!

59. Ugg Life.

60. I know you like, first-name-basis.

61. *Sends selfie to NASA cuz I'm a star*

62. Basic white girl.

63. Frisky Friday!

64. My thoughts are stars that I cannot fathom into constellations. — "The Fault In Our Stars"

65. "Maybe our okays will be our infinities." — The Fault In Our Stars

66. So hold onto me because I'm a little unsteady — Unsteady

67. This has got to be the best day of my life.

68. She's the beauty and he's the beast.

69. "All our dreams can come true if we have the courage to pursue them." — Walt Disney

70. "If you can dream it, you can do it." — Walt Disney

71. "Hakuna Matata, it means no worries for the rest of your days." — "The Lion King"

72. "The past can hurt. But the way I see it, you can either run from it, or learn from it." — "The Lion King."

73. "Remember you're the one who can fill the world with sunshine." — "Snow White and the Seven Dwarfs"

74 ."The flower that blooms in adversity is the most rare and beautiful of all." — "Mulan"

75. "You don't have time to be timid. You must be bold and daring." — "Beauty and the Beast"

76. "All it takes is faith and trust." — "Peter Pan"

77. "A little consideration, a little thought for others, makes all the difference." — "Winnie the Pooh"

78. "If you focus on what you left behind, you will never be able to see what lies ahead." — "Ratatouille"

79. "Life isn't about finding yourself. Life is about creating yourself." — George Bernard Shaw

80. "A true hero isn't measured by the size of his strength, but by the strength of his heart." — "Hercules"

81. "Life's not a spectator sport. If watchin' is all you're gonna do, then you're gonna watch your life go by without ya." — "The Hunchback of Notre Dame"

82. "The things that make me different are the things that make me ME." — "Winnie the Pooh"

83. "Giving up is for rookies." — "Hercules"

84. "Happiness is the richest thing we will ever own." — Donald Duck

85. "Change is good." — "The Lion King"

86. "In the end, it's not the years in your life that count. It's the life in your years." — Abraham Lincoln

87. "An unexamined life is not worth living." — Socrates

88. "Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky." — Rabindranath Tagore

89. "The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart." — Helen Keller

90. "The sky broke like an egg into full sunset and the water caught fire." — Pamela Hansford Johnson

91. "Put your heart, mind, and soul into even your smallest acts. This is the secret of success." — Swami Sivananda

92. "Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices. Today I choose to feel life, not to deny my humanity, but embrace it." — Kevyn Aucoin

93. "Nothing is impossible, the word itself says 'I'm possible'," — Audrey Hepburn

94. "Keep your face always toward the sunshine and shadows will fall behind you." — Walt Whitman

95. "My power's turned on, starting right now I'll be strong." — Rachel Platten

96. "Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." — Buddha

97. "Let your life lightly dance on the edges of Time like dew on the tip of a leaf." — Rabindranath Tagore

98. "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'" — Muhammad Ali

99. "Why don't you be you, and I'll be me." — James Bay

100. Life is like a camera, we focus on the positives and develop from the negatives.

Cover Image Credit: Pixabay

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If Your Shorts From Last Summer Don't Fit This Spring, Don't Panic Just Yet

Sometimes sucking it in doesn't even cut it.

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We've all been there — you put on a pair of shorts that fit you like a glove last year and they just don't fit the way you remembered. This feeling sucks, but there are plenty of solutions for when your favorite pieces can't quite fit over the love handles.

First off, there's nothing to be ashamed of! It's normal for people to pack on a few extra pounds during the cold months due to lack of outdoor activity, holidays, and overall laziness. Usually, people lose a little extra weight in the summer months by being outside and sweating and eating fresher and healthier foods. So who knows, by the time summer is in full swing, they may fit again!

The obvious answer would be to work out, but I understand that's not for everyone. For those who are looking into getting back into shape for bikini season, a good mix of cardio and lifting three to five days a week will help tone and slim that body down in no time! Make sure that if you start exercising, eat enough nutrients! Some people tend to think if they eat less and work out, it'll help you lose more weight, and yes this is true, but you'll also be losing muscle mass in the long run and this can be detrimental to your health. Getting sufficient nutrients is vital to making sure your body is functioning properly!

For those of you who don't necessarily want to do any formal exercise, eat healthier and go on walks! It's amazing what adding a walk into your day will do for your body! Not only will it help your heart health, but it will tone your legs and help shed some extra pounds. Eating healthy is also pivotal to getting rid of unwanted fat. Diet fads are definitely no way to go. It's not about eating less necessarily but eating what's good for you. Everyone's bodies are different and it will take some figuring out to find what works for you. There are plenty of yummy fruits and veggies in season in the summer, and there's plenty of opportunities to grill out and make some healthy options! Take advantage of this! Whether you're grilling low carb meats and fish or throwing on some veggies for a side dish, grilling is a great way to make healthy meals for you and your family!

For those of you who are fine with the little extra weight you've gained, buy new clothes! Picking out and trying on new clothes can be very fun, but also expensive. If it's not in the budget to head to your favorite retailer and pick out a new pair, head to a thrift store! There are plenty of second-hand options that are not only affordable and cute but environmentally sustainable as well! The fashion industry creates so much unnecessary waste year after year, and you can help cut down by buying second-hand.

With all of this being said, love your body! There are so many different shapes and sizes in the world, and not one person is the same as another, so be proud of what you look like! Whether you're a size XS or a size XXL, everyone deserves to feel comfortable in their own skin. If you're not comfortable with what you look like and wish you could change it, do it! The great thing about our bodies is they're so easy to make changes to. Whatever the case, the weather is warming up and it's almost time to trade those sweats for some shorts and bathing suits!

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