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10 Healthy Snacks For The Girl On-The-Go

Eating healthy isn't always easy, but these simple snacks are!

Katelyn Shadoan

Oct 24, 2018

Butler University

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These snacks are super easy and healthier alternatives to snacking on junk food throughout the day. With just a little prep and motivation, you're on your way to a healthier lifestyle with these filling snacks.

1. Frozen yogurt covered fruit

Just dip your favorite fruits in some yogurt and pop them in the freezer! A delicious alternative for your sweet tooth.

2. Bananas and apples with peanut or almond butter

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A perfect protein-filled snack for a long day - just pair with your favorite nut butter!

3. Rice cakes

Rice cakes come in many different flavors and are very low in calories! A good substitute for a small snack in-between classes.

4. Trail mix and snacking nuts

This is the easiest snack to take on-the-go since it's already pre-packaged! Just stock up your pantry and take some for the road.

5. Energy balls

Pinterest is filled with various amazing recipes for homemade energy balls. My personal favorite I've made so far are Nutella chia-seed protein balls! You can make these for dessert, too!

6. Veggies and crackers with hummus

You can pair any vegetable or crackers with hummus. My personal favorite is roasted red pepper hummus which you can find anywhere in stores like Target or Walmart!

7. Avocado toast

A classic favorite. You can never go wrong with avocados!

8. Protein bars

Anything from Clif bars to KIND bars are the perfect meal substitute when you have class during lunch hours.

9. Overnight oats

These are easy to take on-the-go as well since you can prep them the night before and they're all ready to go the next morning!

10. Skinny popcorn

If you have a bad binge-snacking habit like I do, skinny pop is your friend! Lower in calories and tastes just as good.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

10 Healthy Snacks For The Girl On-The-Go

Eating healthy isn't always easy, but these simple snacks are!

1. Frozen yogurt covered fruit

2. Bananas and apples with peanut or almond butter

3. Rice cakes

4. Trail mix and snacking nuts

5. Energy balls

6. Veggies and crackers with hummus

7. Avocado toast

8. Protein bars

9. Overnight oats

10. Skinny popcorn

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

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6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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