Energy Balls are easy to make, healthy, and delicious. These little balls are full of oats, fruit, and nut butters. Energy Balls are the perfect snack to throw in your handbag, they are the perfect healthy snack, or perfect to satisfy a sweet tooth. Whether you are craving something sweet, indulgent, zesty, satisfying, or fruity, these energy balls will satisfy whatever your craving might be.
Below I have 4 super easy Energy Ball recipes. They are all easy to make, nutrient-rich, and absolutely delicious. So, make Cookie Dough Balls whenever you need something chocolatey, Peanut-Butter Balls whenever you want something satisfying and full of protein, or make Lemon Coconut Balls when you need something sweet and refreshing.
Recipes:
1. Peanut-Butter Energy Balls:
Ingredients:
1 Cup Oats
2/3 Cup Creamy Peanut-Butter
2 Tbsp honey
1/2 Cup semi-sweet dark chocolate chips
Instructions:
1) Add all of the ingredients into a food processor and blend until the nuts are well mixed together. You want to try and get a “dough” consistency. If the ingredients are not mixing well together you can add water or almond milk to the mixture to make it easier to form into balls.
2) After the ingredients are mixed well, start forming the dough into little energy balls. And store the balls in the fridge.
3) Enjoy!
*The instructions are the same for all of the different recipes!
2. Lemon Coconut Energy Balls:
Ingredients:
1 Cup Oats
1/2 Cup cashews
1/2 cup almonds
1 tbsp Lemon Zest
1 1/2 tbsp Lemon juice
Shredded Coconut
Instructions:
1) Add all of the ingredients into a food processor and blend until the nuts are well mixed together. You want to try and get a “dough” consistency. If the ingredients are not mixing well together you can add water or almond milk to the mixture to make it easier to form into balls.
2) After the ingredients are mixed well, start forming the dough into little energy balls.
3) Top the energy balls with shredded coconut and store in the fridge!
4) Enjoy!
3. Cookie Dough Energy Balls:
Ingredients:
1½ Cups Rolled Oats
⅓ cup Cashew Butter
¼ cup Honey
1 teaspoon Vanilla Extract
Pinch Salt
2-3 Tablespoons Milk of Choice (if using store-bought nut milk, be sure to use unsweetened)
⅓ Cup Mini Chocolate Chips
Below is the link to the recipe:
