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13 Surprisingly Healthy Airport Snack Options

You don't have to search very hard for the good stuff!

Lauren Burkholder

Apr 08, 2019

West Chester University

133

13 Surprisingly Healthy Airport Snack Options

Lauren Burkholder

During my recent travels, my flight got delayed over an hour, giving me a lot of free time to wander around the airport. During my adventure, I was surprised by how many healthy snack options there are available! Of course, there are also a lot of unhealthier options, too. But, you don't have to search very hard for the healthy ones! Below is a list of some of the healthy options I found in the Philadelphia, Pennsylvania and Dallas, Texas airports!

1. Fresh fruit

Lauren Burkholder

Most stands have bananas, apples, and oranges. Many also have fruit cups (also veggies) in the refrigerated sections!

2. Dried fruit and fruit strips

Lauren Burkholder

You can never get enough fruit!

3. Protein/energy/nutrition bars

Lauren Burkholder

Luna, Clif, PowerCrunch, Lara, Nugo, Health Warrior, and more! Most of these bars use relatively natural ingredients!

4. Nuts and trail mix

Lauren Burkholder

Nuts are full of healthy fats, vitamins, minerals, and plant-based protein!

5. Vegetable chips

Lauren Burkholder

Bare Snacks vegetable and fruit chips are AMAZING! They are completely natural and baked without oil!

6. Smoothie bowls

Lauren Burkholder

I have never seen these before but I think they look pretty sweet. They contain a decent amount of protein and minimal added sugars.

7. Organic Cookies

Lauren Burkholder

Wholesome ingredients are always a plus

8. MORE HEALTH BARS

Lauren Burkholder

Oatmega and RXBARs are full of natural ingredients and super yummy!

9. Instant oatmeal cups

Lauren Burkholder

I LOVE OATMEAL! It is packed with fiber and whole grains. Also, it's DELICIOUS! You can add nut butter and fruit (available for purchase in the airport) for added flavor and nutrients!

10. Organic granola

Lauren Burkholder

Purely Elizabeth granola is completely natural and delicious! It is great on its own OR mixed with yogurt (which can also be purchased in the airport).

11. Organic nut butters

Lauren Burkholder

Nut butters are my jam (pun intended). I can't even express how excited I was to see Justin's and RXBAR almond butter packets for sale.

12. Greek yogurt

Lauren Burkholder

Greek yogurt is always a great snack option! It has protein and healthy bacteria to support gut health! It goes great paired with fruit, granola, oatmeal, nuts, and nut butters (also available in the airport)

13. Bobo's Bars

Lauren Burkholder

Bobo's Bars are super yummy. Again, they are made with wholesome, natural ingredients - which I LOVE!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

13 Surprisingly Healthy Airport Snack Options

You don't have to search very hard for the good stuff!

In This Article:

1. Fresh fruit

2. Dried fruit and fruit strips

3. Protein/energy/nutrition bars

4. Nuts and trail mix

5. Vegetable chips

6. Smoothie bowls

7. Organic Cookies

8. MORE HEALTH BARS

9. Instant oatmeal cups

10. Organic granola

11. Organic nut butters

12. Greek yogurt

13. Bobo's Bars

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A little advice for my original best friends

You are young

You will be scared

But be brave

You are your own person

Take Chances

When you get the chance, play.

Listen to your parents

God First

Family second

Everything else comes after

The opposite sex doesn't matter

Life moves fast

Put money into your savings account

Study hard

Just remember your life isn't made up of numbers

Learn how to shake hands

Things will fall apart

But almost every time it's better in the long run

Choose kind over cool

Hydrate, hydrate, hydrate

Have a hobby outside of your phone

Take care of your skin

Always put your name on the cover of your books

Take care of your teeth

I'm always here

You can never go back in time, so live in the now.

Appreciate what you have right now, don’t wish it away.

Look around you and take in what you see

Don’t slack off on college research

If you like a college, visit it, then visit again, maybe even stay overnight.

Don’t care about what anyone thinks

Graduation day will go by FAST, take every moment in.

While looking at colleges, make sure to take into consideration where they are located.

How popular you are right now literally doesn’t matter at all.

Don’t stress over your SAT scores

Don’t complain about a five-page paper, college will be much worse- get used to it

Enjoy all of the free time you have

Don’t stress the small stuff

Don’t worry about what colleges others are getting into

Go to prom

There will be a time when you miss high school

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It seems like life has been serving up more bad than good and in all honesty, the only thing you want to do is crawl under your covers and hide from the rest of the world.

1. There are people who love you and want to be there for you.

2. It is OKAY to need alone time.

3. The outcome of the issue that you are stressing over probably is not as bad as you are imagining.

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