Functioning In Society After An Anxiety Diagnosis
Start writing a post
Anxiety

Yes, I Have Anxiety And Yes, I Can Still Function In Society

Just because you don't understand it doesn't mean I don't. I'm fine.

313
woman with anxiety

After five long months of confusion and stress, I finally went to my doctor and got help for my anxiety.

At that point, I had been enduring stress pretty smoothly for 17 years. Sure, there was a research paper or two that caused some tears, but that's bound to happen.

This was different. Suddenly, I couldn't manage my stress, and it began affecting my development as a person.

If I'm being honest, I dreaded having to go to that appointment. It was needed and long overdue, but I never wanted to be diagnosed with anything.

None of us are blind to the stigma that still surrounds mental illness. To this day, I still remember all of the times people made jokes about me being anxious and falling apart for a little bit.

It was a scary experience that I had to go through pretty much alone. No one stuck around long enough to actually get me help.

It felt like more and more weights were being tied to me as I tried to tread in a 20-foot-deep pool, while everyone closest to me was just sitting around asking why I couldn't swim all of a sudden.

If I'm being honest, I didn't know the answer. Once I was diagnosed with generalized anxiety disorder and started going to therapy, I told some of my closest friends, and that was pretty much it.

Anyone who asked why I was missing school so much or where I'd go when I would leave and come back in the middle of the day was simply told "I had an appointment" or "I wasn't here."

Now, however, is a different story.

Hell yeah, I have anxiety. But it no longer defines who I am. I'm a young woman with anxiety, and I won't apologize for it.

I still go out with my friends, and I'm going away to college like everyone else. I have plans to move to New York City or Boston or even Seattle, and I want to study abroad in another country one day.

Although anxiety has held me back before, I refuse to let it tie me down any longer. It's not who I am, and it's not even a part of me anymore.

My anxiety is just something I deal with. You'll probably never see it, and those who have know that I don't like to let it stick around when it does get bad.

Your jokes aren't funny or tasteful. I don't find it funny that almost a year of my life was ruined by the fact that I would cry on my way to school, work and my friends' houses because I was scared of whatever I thought would go wrong.

I don't find it funny that I had to miss classes for most of my senior year because I had to go to a therapist, all because I felt like I had nobody to help me.

I especially don't find it funny when you characterize me by my anxiety and act like it's something that's going to hold me back. It's never going to because it isn't a part of me.

Surprise, I have anxiety. And I can still function like a normal human.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

8507
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

941141
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

117552
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less
Lots of people sat on the cinema wearing 3D glasses
Pinterest

Ever wonder what your friend meant when they started babbling about you taking their stapler? Or how whenever you ask your friend for a favor they respond with "As You Wish?" Are you looking for new and creative ways to insult your friends?

Well, look no further. Here is a list of 70 of the most quotable movies of all time. Here you will find answers to your questions along with a multitude of other things such as; new insults for your friends, interesting characters, fantastic story lines, and of course quotes to log into your mind for future use.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments