For All Of The College/University Freshmen

For All Of The College/University Freshmen

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To you, the freshman in college/university, in a new place.

Sometimes it's hard to get adjusted to a new place, and to a new schedule or lifestyle. But, remember that you're not alone in feeling that you are stressed or scared. A lot of people have been there, especially me. I'm a freshman in a new place, and away from home. It's definitely scary and confusing, but it helps me to find friends who I can relate to and can ask for help if I need it. Having a support group will help immensely and it will most definitely help you to start adjusting. Please, if you are ever feeling stressed, or overloaded, or just feel like you can't do it. Please remember that there are people there for you to help you, it may be scary to reach out to someone that you don't know, but it will help out in the long run.

A few things that may help take some of that stored up stress away would be things like taking a breather on the weekends when you have free time. See if some of your friends will help you and go with you to help you have a good time and get your mind off of some of the things that are keeping you stressed out. Another thing is catching up on your sleep, with all of these new classes that you're taking you're probably not used to that much of a schedule from high school. So please get some much needed rest when you have the chance, it can be on the weekends or during the day when you have some free time in between classes to take a nap. But, make sure that you are taking some time to yourself as well because you will definitely need some me time in there.

But, most importantly, if you are ever feeling really stressed or like you're the only one feeling this and that you shouldn't mention it. Please talk to someone, you're not alone and a lot of your peers or any of the adults around you would be willing to help you. Remember, not only are they your peers or just your professors but they are people just like you, and they would love to see you succeed. So fight hard and keep going, believe in yourself!

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These Are 4 Proven Ways That Vaccines Cause Autism

Stock up on those essential oils.

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Let's just start with the first (and main) point.

1. They don't.

Susan in your anti-vax group is not a scholarly source (despite her hours and hours of Google research).

2. But in case you still believe Susan...

Maybe you'll believe Autism Speaks who says, "Scientists have conducted extensive research over the last two decades to determine whether there is any link between childhood vaccinations and autism. The results of this research is clear: Vaccines do not cause autism."

3. And if Autism Speaks still didn't convince you...

Feel free to take a look at this comprehensive list of studies that all say that there is no relationship between vaccines such as the MMR vaccination and the development of autism.

4. But here's what you should know...

There have been a few studies lately that have shown that autism develops in utero aka before a baby is even born AND before a baby can even receive vaccinations.

Vaccinations have prevented COUNTLESS deaths and illnesses. Vaccination rates are continuing to fall and do you know what that means? Measles will make its way back. Whooping cough will come back. Rubella, mumps, and polio will come back and there will be no way to stop it.

So, now that you know that vaccines do not cause autism, you're welcome to go tell Susan from your anti-vax group that as well as tell her that the Earth isn't flat. But, don't forget to mention it to her that her essential oils and organic foods are not keeping her children safe from the measles or tuberculosis.

Vaccinate your children. And, besides, even IF vaccinations caused autism, wouldn't you rather have a child with a developmental disorder rather than a child who died from the measles?

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I Struggle With Cystic Acne, But I Am No Longer Letting It Define How I Live My Life

Acne is a common struggle for a lot of people, but don't let it be how you define yourself.

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You only get one face and that's it. Your face is how others identify you, recognize you, and ultimately know you. Faces can bring back memories, good and bad. Faces have the power to inspire millions, express some of life's most difficult emotions, and show the joy that is so contagious it influences others.

What do you do when that canvas has been tainted? When the one thing that most people know you by, is the last thing you want them to know you by? Struggling with acne feels like a never-ending battle and it's so easy to want to give up and let it take over your thoughts and emotions. I have been wrestling with this sense of defeat for a few years and I don't think I'm the only one feeling this way.

Cystic acne is defined by Medical News Today as, "a severe type of acne in which the pores in the skin become blocked, leading to infection and inflammation."

I have determined that my cystic acne is caused by an imbalance in my hormones. Which makes it extra prominent during "that time of the month." It wasn't always this way; back in high school, I had small breakouts here and there. Unlike today it was nothing that made me want to skip class. Gradually my acne got worse and I didn't know why.

As I went through my college career I would have weeks where I would break out and then my skin would start looking better; only for it to break out again a week later. I am sure we all know the feeling of finally seeing a good skin day, then waking up to a huge zit forming on your chin. Nothing humbles you more than acne can. Wearing a cute outfit? Having a good hair day? That's nice, I bet it'll match well with a huge pimple as an accessory. *dramatic sobs*

Then I met my boyfriend, and if you are in a relationship and struggle with acne I am sure you know where I'm going. No matter how many times he says, "babe, you look gorgeous even without makeup" I still won't believe him. See here sweetie, either you're blind (which he's not he has impeccable vision, damn him) or you're lying because you can clearly see all the scars and pimples ALL OVER MY FACE. But thanks honey for trying to make me feel better! :)

I've come to realize this post is mainly a long list of me complaining about the struggles of having acne. But I know there is someone reading this that is hopefully saying to themselves, "Oh thank God I am not alone!" I have gotten to a point where I still don't know the best way to deal with my breakouts, but why should I let it steal my joy? Why should I let my acne cause me shame and discomfort when I know myself I am working to improve it.

In this season of my life, I want to learn to not hold myself back from being who I truly am just because I have acne. Yes, some days are REALLY hard and I can't even leave my room because I don't want people to see my face. But who knows how long it will take me to find a reliable cure. Months? Years? So why should I put my life and happiness on hold?

I want to encourage you to make peace with your appearance. Sometimes you can't control how you look and that's okay. This is all apart of the grand scheme of learning to love yourself, just as you are. Because I promise there is someone out there who sees you for who you truly are. And guess what? They absolutely adore you.

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