Nature can be so relaxing and gives us the opportunity to take a step back to breathe for a minute. Often times we don't realize the kind of impact that taking a step back, followed by a deep breath, can have on our lives. This past Saturday I woke up at 6:00 am, yes 6:00 am on a Saturday, to go on a hike with ladies from Cru. Cru is a worldwide organization whose mission is to create a caring community that is passionate about connecting people with Jesus Christ.

On this hike I thought we might have quiet time and pray. Although these thing would happen, we would learn way more than I thought and become much more refreshed. As we arrived at Rising Park we got to stop and pick up rocks. The rocks that we chose were supposed to mimic burdens in our lives. I choose one large rock and one small one. As we walked, we reflected on those burdens. Upon reaching the peak of Rising Park all we could see was a cloud of fog overlooking Lancaster. After this we gathered together and discussed Matthew 11: 28-30. We then had alone time where we could digest this experience and journal our thoughts. This opportunity was so refreshing; getting to realize that many of the women were also struggling. Many times we feel that people have an easy life or any easy way about it. This community is so important because it helps us see and understand what everyone else is going through. It is important to remember that we are told to come to the Lord and he will give us rest. Through this stressful time of year, as the seasons come to a change, remember to go to the Lord and He will give you rest. We cannot fix our burdens alone.