End Of The Semester Motivation And Tips

Here's The End Of The Semester Motivation You And I Both Need

This is NOT the time to give up.


Of course, the semester got chaotic like it always does, but now is not the time to let the craziness get the best of you.

Thanksgiving break comes at such an inconvenient time every year, right before all the big assignments are due.

We all tell ourselves we'll use the break to get work done on our assignments, get organized or get ahead, but that's usually not what ends up happening. We spend the short break we have with our friends and family, getting caught up on everything we've missed and enjoying our time together, as we should.

Now we're back to school and counting down the days until we can relax for real over winter break.

As finals are approaching use the nice break you just had to energize you to finish the semester strong!

Kick it into high gear so you can end the semester with the grades you want.

Here are some tips so you can make it to the finish line with as little stress as possible:

1. Make a schedule of what you need to get done

Everyone starts the semester strong with planner in hand, but by the end, we start to forget how important it is to write down what is due when.

Write down everything you need to do for the rest of the semester and then go day by day planning out what you're going to do when. Be realistic, and be smart, don't wait until the last minute and cram everything into one day.

This is not the time to compromise the quality of your work.

2. Study a little every day

As much as I try to get around this, studying a little every day and reviewing is the best way to fully retain the information. It's so easy to push things off to "tomorrow" again and again until it's finals week and you're on the verge of a breakdown.

Starting early and chunking the information into easier to learn sections will allow you to figure out what you know well and what you need to give more attention to.

So when finals come around you won't be overloading your brain with information that you haven't touched since the start of the semester.

3. Go to your professor's office hours

Going to your professor's office hours is one of the best things you can do for your grade.

Office hours allow you individual attention with your professor so you can clear up anything you aren't sure about.

Show face and build a relationship with your professor. This could give you an upper hand when it's time for him or her to round your final grade up or down.

4. Study groups

Try to form study groups with students in your class who are doing better than you.

If you're all studying together and you're confused about something it's always nice to have someone around that knows it well and can explain it to you.

Just be careful if you're studying with your friends that the study sess doesn't turn into a gossip sess!

5. Let it be known that you're focusing on your school work until further notice

You can celebrate after finals, but right now it's time to get to work to make sure you'll have something to celebrate.

Everyone wants to spend time together before the semester ends but if your grades can't afford to take a Taco's & Tequila break tell your friends that.

Let them know that you love them and you'd much rather be spending time with them, but right now you need to focus on you and ending the semester on a good note.

This is the home stretch, it's time to set up shop in club lib and get to work!

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To The Nursing Major During The Hardest Week Of The Year

I know that no grade can possibly prove what kind of nurse you will be. I know that no assignment will showcase your compassion. I know that no amount of bad days will ever take away the empathy inside of you that makes you an exceptional nurse.


To the Nursing Major During Finals Week,

I know you're tired, I know you're stressed, and I know you feel like you can't go on. I know that no part of this seems fair, and I know you are by far the biggest critic of yourself. I know that you've thought about giving up. I know that you feel alone. I know that you wonder why in the world you chose one of the hardest college majors, especially on the days it leaves you feeling empty and broken.

But, I also know that you love nursing school. I know your eyes light up when you're with patients, and I know your heart races when you think of graduation. I know that you love the people that you're in school with, like truly, we're-all-in-this-together, family type of love. I know that you look at the older nurses with admiration, just hoping and praying that you will remain that calm and composed one day. I know that every time someone asks what your college major is that you beam with pride as you tell them it's nursing, and I know that your heart skips a beat knowing that you are making a difference.

I know that no grade can possibly prove what kind of nurse you will be. I know that no assignment will showcase your compassion. I know that a failed class doesn't mean you aren't meant to do this. I know that a 'C' on a test that you studied so. dang. hard. for does not mean that you are not intelligent. I know that no amount of bad days will ever take away the empathy inside of you that makes you an exceptional nurse.

I know that nursing school isn't fair. I know you wish it was easier. I know that some days you can't remember why it's worth it. I know you want to go out and have fun. I know that staying up until 1:00 A.M. doing paperwork, only to have to be up and at clinicals before the sun rises is not fair. I know that studying this much only to be failing the class is hard. I know you wish your friends and family understood. I know that this is difficult.

Nursing school isn't glamorous, with the white lab coat and stethoscope. Nursing school is crying, randomly and a lot. Nursing school is exhaustion. Nursing school is drinking so much coffee that you lose track. Nursing school is being so stressed that you can't eat. Nursing school is four cumulative finals jam-packed into one week that is enough to make you go insane.

But, nursing school is worth it. I know that when these assignments are turned in and finals are over, that you will find the motivation to keep going. I know that one good day of making a difference in a patient's life is worth a hundred bad days of nursing school.

Keep hanging in there, nursing majors. It'll all be worth it— this I know, for sure.

So, if you have a nursing major in your life, hug them and tell them that you're proud of them. Nursing school is tough, nursing school is scary, and nursing school is overwhelming; but a simple 'thank-you' from someone we love is all we need to keep going.


A third-year nursing student who knows

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Body Image Lessons That I Didn't Learn From A Professor

What I realized about body image my freshman year of college


Girls usually struggle with self image in general. But the game changes when it's time to go to college. When you are constantly surrounded by your peers, you begin to compare all of the little things they do to you. You compare their bodies to yours. You try to figure out what they are doing that you're not. Or vice versa, why they don't have to do anything to look the way they do. But by the end of my first year, I realized that I would never be happy with myself if I kept thinking this way. So I recorded some realizations I had throughout the year that helped me to improve my body image.

My body is, and never will be the same as any other girl... and that's okay

Different sized and shaped strawberries


It can be so easy in college to compare your body to the girls that surround you. Like the one's live with and you see on a daily basis. There is no point in comparing apples to oranges, so why would you compare your body to a girl who was made completely different? So what you can't fit into her party pants, you can rock another pair just as well.

What works for her, might not work for me

Daily Planner


With different body types, comes different food and exercise needs. Some girls don't need to work out or eat healthy to keep a slim frame. Some girls are naturally muscular. Your routine needs to be catered to you, and there is no need to analyze what someone else eats or does to try to attain their stature. You have to do what feels right for YOUR body to have a good self image.

Don't spend too much time on istagram


Obviously social media effects our body image because of how easily and frequently photos are edited and then presented for the most likes. So if there is a certain account that always makes you feel bad when you see their content, unfollow, and take that aspect out of your life. However, because social media is unavoidable you can't completely escape all the provoking images. So when scrolling, think positively about those who's pictures you see, don't compare, and be aware of the previous lessons.

It's okay for your body to fluctuate


The weight and look of your body can easily fluctuate, It's just natural. And in the same way your life fluctuates, your body may follow along and thats not a big deal! In exam season, there might not be enough time to go to the gym everyday. Or during the holidays there might be an increase of indulgence in treats. But its all okay as long as your getting things done or enjoying life. The only time it becomes an issue if the fluctuations turn unhealthy.

Cut out the negativity


If a friend is constantly complaining to you about their body, it can trigger distress in you, and set you back. So if someone else's body image issues are interfering with you mentally, you need to call them out on their B.S. or stop allowing them say those things in front of you.

Wear clothes that you feel comfortable in


If you wear things that you feel comfortable in, then you wont constantly be thinking about how your stomach, legs, or arms look throughout the day. Wear something that you are confident in, even if it means wearing leggings every day of the week!

I'm not a little kid anymore, therefore my body is not going to look like one


Curves and changes that come after high school can take anyone by surprise, but it's supposed to happen. You can't really be mad at biology...you can only find the beauty in it.

Everyone has their own insecurities


Even if someone has your ideal body, odds are they still despise theirs. I have met friends in college that are stick skinny, yet are self conscious about it. I know curvy girls that are very insecure. And even an "average" body type has a thousand things that they nit-pick about themselves. No one has their dream body and never will, which is why I had to learn to love the little things about mine.

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