Popular Songs Anxiety Music
Start writing a post
Student Life

7 Emotional Songs That Get Real About What It Feels Like To Go Through Anxiety

The songs that tell you the hard truth.

28
Unsplash / Fernando
https://unsplash.com/photos/6x2iKGi6SPU

Many people including singers and songwriters go through mental struggles such as anxiety and depression. Here are 7 songs that describe what is it like to go through anxiety to a T.


"In My Blood"  by Shawn Mendes 

Released: 2018
Genre: Pop

Check it out on Spotify, YouTube, and Apple Music.

Shawn Mendes talented and successful male singers of this generation. The song "In My Blood" talks about more people being aware of the struggles of having anxiety. The lyrics in the song visualizes what goes through someone's head when they are in an anxious state of mind. This song describes the feeling of being anxious.

"Sober" By Demi Lovato

Released: 2018
Genre: Pop

Check it out on Spotify, YouTube, and Apple Music.

From her teen shows and movies on Disney Channel to her successful music career, Demi Lovato inspired many around the world. It is a song that is so direct and honest. It showcases what she is still going through and how hard it is for her knowing that a lot of people who are her fans look up to her as a role model in every aspect.

"1-800-273-8255" by Logic ft. Alessia Cara, Khalid

Released: 2017
Genre: Pop

Check it out on Spotify, YouTube, and Apple Music.

Let this song help everyone realize that life is precious and that we matter. If you are struggling from depression and other mental illness, please reach out and talk about it. There are people who love you and want you in their lives. You matter, We matter. The song title itself is the number of the Suicide Prevention Lifeline.

"Breathe Me" by Sia

Released: 2004
Genre: Alternative/Indie

Check it out on Spotify, YouTube, and Apple Music.

Sia is an incredible artist whose lyrics address many issues, such as mental illness. This song approaches the hard truth about depression and anxiety. Listening to Sia's music is another wonderful way to relieve stress and feelings of anxiety, loneliness, and sadness.

"Fake Happy" by Paramore

Released: 2017
Genre: Pop

Check it out on Spotify, YouTube, and Apple Music.

Fake happy means everyone is trying to act like they are perfectly fine and there is nothing wrong with them when in reality we are all hurting inside. The song talks about how people hide the real truth of how they are feeling.

"Real Friends" by Camila Cabello

Released: 2017
Genre: Pop

Check it out on Spotify, YouTube, and Apple Music.

On Camila Cabello's "Real Friends" she talks about not having a support system. Anyone who has ever felt the weight of social anxiety will understand what she is singing about and how isolating it can be when you don't have someone to lean on.

"lovely" by Billie Eilish, Khalid 

Released: 2017
Genre: Pop

Check it out on Spotify, YouTube, and Apple Music.

Billie Eilish has been very successful in her very short career in music with massive hits such as "when the party's over" and "idontwannabeyouanymore." The song explains how hard it is to have depression and the struggles. Billie Eilish and Khalid speak about their experiences on depression.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

86288
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

52215
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments