Too good to be true? It isn’t! Unless, of course, you don’t like dark chocolate or are allergic to chocolate (for both categories of people, I’m so sorry!). Luckily for the rest of us, this article is about to change your life and maybe even save it.

Dark Chocolate is just about the best thing you can treat yourself too. And you shouldn’t feel guilty about it, since it has proven health benefits. According to information presented by the University of Michigan and confirmed by the rest of the scientific community, Dark Chocolate is the Ultimate Dessert. Here’s why:

1. It contains antioxidants

The abundance of antioxidants in dark chocolate are great because they help to eliminate free radicals in the body— shielding your body from damage over time. So essentially, a dark chocolate a day keeps the cancer away. Or at least that’s my new motto…

2. It is Heart Healthy

Eating dark chocolate increases blood flow to your arteries and heart. In addition, it can lower your blood pressure and LDL (bad) cholesterol, which are risk factors for the development of heart disease. By eating a little bit of dark chocolate as a part of a balanced diet, you can keep your heart strong and keep your risk of heart disease low.

3. It boosts your brain power

This healthy side effect was discovered through testing the consumption of dark chocolate and resulting cognitive performance in the elderly. Eating chocolate can make you smarter? Score.

4. It is good for your skin

Flavonoids found in dark chocolate can actually improve your complexion and protect it from sun damage. They absorb UV light and improve the blood flow to the skin

5. It makes you feel amazing

From personal experience, I think this healthy effect is evident from the minute you taste a bite of chocolate. Chocolate triggers the release of endorphins and serotonin, which make you feel oh so happy.

So…….is anyone interested in buying some chocolate?