There are a lot of wonderful quotes that can make you think about your outlook in life and who you are as a person.

A quote that really inspired me is, “One kind word can change someone's entire day". I like this quote a lot because the minute I read it I removed how important it is to be kind to others. I believe how other people treat you and act towards you has a huge affect on your day and how you feel as a person. One mean word can ruin your whole day or week. But when someone says something nice to you even if it's just a simple complement it will insistently make your day better and makes you really happy.

Why not lift people up, than bring them down? Everyday we decide for ourselves what kind of person we want to be and it's important that we have a positive impact on people rather than a negative one. So next time you see somebody, even if it's a stranger say hello and say something nice to them.

People like to feel valued and appreciated. I know that if someone did a simple thing like say hello to me or open the door for me it would immediately cheer me up. We never know what people are going through and it's important to remember that, if someone says something hurtful to you just imagine what they may be going through to say something mean to somebody else. We never know what circumstances people are going through so always be kind to everyone.

So I challenge you to go out of your way and do a random act of kindness for a stranger or somebody in your life that means a lot to you.