Coping with Finals

Coping with Finals

The advice I should have taken.
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It's the most beautiful time of the semester, and when I say that, I say it sarcastically. Forget that winter break is upon us, think about finals! You know, the huge looming exams that could either break or save your GPA? Yeah, those are in the way before you can completely rejoice and celebrate the holiday season and its long break. Now, while I've personally just finished mine - you, my dear reader, might just be about to start prepping or cramming for yours. So let's get you starting on the right foot and avoid being like stressful me.

1. Sleep

I don't think I can stress this issue enough; if you don't sleep, your brain won't perform well enough to get you the grade you deserve after all that studying. Coming drowsy to an exam is akin to not answering a few extra credit questions about Christmas. So get those six hours of sleep or however much you need to be mentally awake for your test.

2. Drink coffee in moderation

I know nursing a thermos is some kind of romanticized action during finals, but honestly, you can only drink so much until you crash. Plus, it affects your sleep, and like we agreed on - you need sleep if you want to do well. So drink it before the exam and maybe have another cup or two after if you need it to study for another one. Just keep in mind that coffee after six won't do the trick!


3. Revise ahead of time/Practice, practice practice!

So you don't take notes in class, or your notes aren't organized enough to study from. Befriend a more studious student, reach out to your college's tutoring center, or if you have to - go to your professor. Just do it all ahead of time so you don't waste your precious hours writing down notes when you could be studying them. Also, if it's a math or science class like calculus or physics, and you're shaking your head that no - you don't memorize these things, well think again! Practice is the counterargument I have for you, friend! If you can expose yourself to as much problems as possible and answer them correctly, chances are - you will be good for your test.

4. Put your phone on airplane mode

Or pass it onto a friend who will safeguard it and keep it away from you for as long as you need. Your phone is your biggest distraction as well as your laptop - but you might need the latter for studying. So just keep it on silent for an hour or two and keep clear of online shopping and browsing. Your friends should understand and if your family needs you, there are - gasp! - other methods of reaching you.

5. Don't stress

I mean, it's kind of unavoidable unless you are admirably confident, but don't stress yourself too much. As long as you are giving or have given it your all, then have the assurance that you at least tried and that is all anyone can ask for. And if you do get a bad mark, then confront your professor - it may be too late for this semester, but you have many more ahead of you.

6. Wash your hands

And finally, you've done all that you can. Exit out of that exam room and throw that worry away. It's no use fretting over something that's been done, and you don't need that extra burden on your shoulders. You have gotten this far, you gave it your all - so just breathe, walk away, and things will be as they were fated to be.

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So, You Want To Be A Nurse?

You're going to find that nursing isn't really about the medicine or the assessments. Being a nurse is so much more than anything that you can learn in school. Textbooks can't teach you compassion and no amount of lecture time will teach you what it truly means to be a nurse.

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To the college freshman who just decided on nursing,

I know why you want to be a nurse.

Nurses are important. Nursing seems fun and exciting, and you don't think you'll ever be bored. The media glorifies navy blue scrubs and stethoscopes draped around your neck, and you can't go anywhere without hearing about the guaranteed job placement. You passed AP biology and can name every single bone in the human body. Blood, urine, feces, salvia -- you can handle all of it with a straight face. So, you think that's what being a nurse is all about, right? Wrong.

You can search but you won't find the true meaning of becoming a nurse until you are in the depths of nursing school and the only thing getting you through is knowing that in a few months, you'll be able to sign the letters "BSN" after your name...

You can know every nursing intervention, but you won't find the true meaning of nursing until you sit beside an elderly patient and know that nothing in this world can save her, and all there's left for you to do is hold her hand and keep her comfortable until she dies.

You'll hear that one of our biggest jobs is being an advocate for our patients, but you won't understand until one day, in the middle of your routine physical assessment, you find the hidden, multi-colored bruises on the 3-year-old that won't even look you in the eyes. Your heart will drop to your feet and you'll swear that you will not sleep until you know that he is safe.

You'll learn that we love people when they're vulnerable, but you won't learn that until you have to give a bed bath to the middle-aged man who just had a stroke and can't bathe himself. You'll try to hide how awkward you feel because you're young enough to be his child, but as you try to make him feel as comfortable as possible, you'll learn more about dignity at that moment than some people learn in an entire lifetime.

Every class will teach you about empathy, but you won't truly feel empathy until you have to care for your first prisoner in the hospital. The guards surrounding his room will scare the life out of you, and you'll spend your day knowing that he could've raped, murdered, or hurt people. But, you'll walk into that room, put your fears aside, and remind yourself that he is a human being still, and it's your job to care, regardless of what he did.

Each nurse you meet will beam with pride when they tell you that we've won "Most Trusted Profession" for seventeen years in a row, but you won't feel that trustworthy. In fact, you're going to feel like you know nothing sometimes. But when you have to hold the sobbing, single mother who just received a positive breast cancer diagnosis, you'll feel it. Amid her sobs of wondering what she will do with her kids and how she's ever going to pay for treatment, she will look at you like you have all of the answers that she needs, and you'll learn why we've won that award so many times.

You'll read on Facebook about the nurses who forget to eat and pee during their 12-hour shifts and swear that you won't forget about those things. But one day you'll leave the hospital after an entire shift of trying to get your dying patient to eat anything and you'll realize that you haven't had food since 6:30 A.M. and you, too, will be one of those nurses who put everything else above themselves.

Too often we think of nursing as the medicine and the procedures and the IV pumps. We think of the shots and the bedpans and the baths. We think all the lab values and the blood levels that we have to memorize. We think it's all about the organs and the diseases. We think of the hospitals and the weekends and the holidays that we have to miss.

But, you're going to find that nursing isn't really about the medicine or the assessments. Being a nurse is so much more than anything that you can learn in school. Textbooks can't teach you compassion, and no amount of lecture time will teach you what it truly means to be a nurse.

So, you think you want to be a nurse?

Go for it. Study. Cry. Learn everything. Stay up late. Miss out on things. Give it absolutely everything that you have.

Because I promise you that the decision to dedicate your life to saving others is worth every sleepless night, failed test, or bad day that you're going to encounter during these next four years. Just keep holding on.

Sincerely,

The nursing student with just one year left.

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Everyone Should Experience Working In Fast Food Or Retail

Working in fast food was definitely not sunshine, lollipops, and rainbows, but I'm so glad I did it.

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I know these jobs aren't glamorous. In fact, most days I looked forward to clocking out before I had even clocked in. I always secretly rolled my eyes when an angry customer droned on and on about how entitled he or she was. Though I can name a lot of bad things that happened on the job, it wasn't all horrible. As I reflect on my time working in fast food, I realize how much having that job really taught me and how grateful I am to have had that experience. I really think everyone should work in fast food or retail at some point, and here's why:

You make some great friends from work. I get it, sometimes your co-workers are royal jerks or flat out creeps. You see your name on the schedule next to theirs and immediately try switching with someone else. I've been there. However, I have worked with some amazing people as well.

Every time I worked with one girl in particular, we laughed for entire shifts. One night, we were singing the national anthem at the top of our lungs without realizing a customer had come in (to our surprise, she applauded our terrible screaming). Another coworker and I turned up the radio on full blast when business was slow and had dance battles. We made the most of our shifts, and I still talk to some of these people today.

You learn how to deal with difficult people. It's the age-old story: the uppity customer thinks twelve dollars for a meal combo is outrageous and Where is your manager?!

My friend and I were once called stupid and a customer said he would never come back to our restaurant to eat ever again. At the moment, we were scared out of our minds because we were both pretty new to the job. As time passed, we became more patient and tolerant and knew what triggered these particular customers. Dealing with these adversities definitely helps in the long run, particularly when it comes to doing group work with people who seem unbearable.

Your people skills increase by a landslide. I had always thought that I was great with people before I had a job. However, when I found myself in situations where I had to talk to strangers, I would grow nervous and stumble across my words from time to time. Working in an environment where communicating with others is a driving force helped me not only with improving my public speaking, but also made me more outgoing. In situations where I once backed into the corner to avoid having to talk to someone, I now take charge and initiate a conversation.

You establish a connection with regular customers. My favorite customer was named Jack. He was the sweetest old man who came in every Wednesday and Friday and bought food for himself and his wife. I quickly memorized his order, which impressed him. We shared pleasantries every time he came in, and my coworkers and I looked forward to seeing him.

Establishing a relationship with people who come in a lot helps immensely when it comes to working. It also provides a sense of accomplishment when you memorize an order. Not to mention, the customers start to like you and typically leave a generous tip!

You have stories to tell for a lifetime! Sometimes bad things happen at work. Once I was holding a hot pan and burned my arm— I still have the burn mark on my arm to prove it. My point is, it sucked at the moment, but now I look back and laugh.

One time I asked my coworker how to make soup and she replied, "Slowly, but beautifully." It was so nonchalant that I cracked up for hours. There was also a time when a customer asked me for outlandish toppings and condiments that we didn't offer. The craziest story, though, was the drug deal that went down in our public restrooms. My coworker and I obviously could not leave our station and follow these people into the bathroom, so we were pretty much defenseless. Nobody got hurt or anything, so it made for a great story.

Working in fast food was definitely not sunshine, lollipops, and rainbows, but I'm so glad I did it. It made me more independent and outgoing and gave me memories I'll never forget.

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