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'Take A Nap,' And 9 Ways To Handle Stress In College

"No matter how you feel... get up, dress up, show up, and never give up."

Madison Skinner

Oct 08, 2018

Troy University

@kammi.boheme/Instagram

1. Take a nap

It's important to get the right amount of sleep per day, so go ahead and take that nap.

2. Keep up with the class

As you go over something, make sure you understand it and do the homework that goes along with it. If you wait until last minute, you'll be stressed and cramming.

3. Learn how to say no.

You won't be able to get anything important done, if you say yes to everything! It's okay to say no sometimes.

4. Remember to eat, and don't eat just snacks.

If you have to, set it on your reminders. Sometimes, it will just slip your mind when you're busy with school work. Plus, eating makes you happy!

5. Have a schedule!

Write your schedule down at the beginning of the week, make sure you get things done. Also, if something comes up, you can always see if you have something going on; this way you aren't stretching yourself too thin.

6. Stay off your phone when studying!

Make a no electronics rule if you have to, but phones are too distracting to be studying around.

7. Be social!

Get involved and be in a club or organization, and make friends!

8. Celebrate your little accomplishments

Big or small, celebrate it!

9. Remember your goals and accomplish them.

Set yourself goals for the semester, year, and for your college experience, and work towards them!

10. Take some time to relax every now and then.

College is stressful as it is, without you making it harder! So, find ways to make it easier on yourself!

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'Take A Nap,' And 9 Ways To Handle Stress In College

"No matter how you feel... get up, dress up, show up, and never give up."

In This Article:

1. Take a nap

2. Keep up with the class

3. Learn how to say no.

4. Remember to eat, and don't eat just snacks.

5. Have a schedule!

6. Stay off your phone when studying!

7. Be social!

8. Celebrate your little accomplishments

9. Remember your goals and accomplish them.

10. Take some time to relax every now and then.

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No one best represents the struggle like our favorite 90s squad.

1. When course schedules are released and you have a conflict between two required classes.

2. When there is only one section of a popular course.

3. Receiving the 18,000 emails reminding you to register ASAP.

4. When you need to see an advisor, but they are too busy/unresponsive.

5. Trying not to dress like a bum for your appointments with your advisors/department heads.

6. When you have a perfectly planned out schedule, and one class ruins it.

7. Carefully moving things around to accommodate a different class/section.

8. Waking up at 6:00 a.m. for your enrollment time.

9. Concocting a new schedule at your enrollment time after your original plan gets changed.

10. Getting into a class and filling the last available seat.

11. When all of your classes finally go through.

12. Realizing that you forgot a class that was a pre-requisite for everything else.

When your capability of "adulting" is put to the test

Nobody deserves to be living in poverty.

"Nobody living in one of the most influential nations in the world should be worried about making ends meet."

What is the current minimum wage at the federal level?

What are the benefits of raising the minimum wage?

What are the states that have set a $15/hour minimum wage?

Told through Parks & Recreation GIFs

Because who understands your bitterness better than April?

1. When you have to provide an "interesting fact" for your first day ice-breaker.

2. When your professor is babbling on and on in his lecture.

3. When you edit your friend's paper and they get an A.

4. When it's 2 AM and you remember you have a test tomorrow.

5. When you finish taking the test and you're pretty sure you failed...

6. ...but then you get the test back and somehow passed.

7. When you've been up for 12 hours straight writing a paper.

8. And then you manage to stay awake in class the next day.

9. When you have to butter up your professor for an extra credit opportunity.

10. When you're assigned a group project.

11. And your group-mates are trying to chat about life instead of the assignment.

12. When it's your last class of the day and you're about to go home.

13. But then you remember rent is due tonight and the anger comes back.

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