11 Pieces Of Summer Workout Gear To Help You Beat The Heat
Start writing a post
Health and Wellness

11 Pieces Of Summer Workout Gear To Help You Beat The Heat As You Reach Your Goals

It's hot and sweaty, but that workout isn't going to do itself!

1677
11 Pieces Of Summer Workout Gear To Help You Beat The Heat As You Reach Your Goals

Summertime, while often complete with days at the pool and workout classes in crispy, AC-filled gyms, is hot and sweaty. As many of us are either forgoing gyms because of coronavirus (COVID-19) obstacles, the home workout is king this summer season.

Thankfully, many of our favorite fitness instructors are helping us out, hosting ZOOM classes to keep us going. That's great but may mean that crispy, AC-filled space you usually work out has been replaced by your AC-less closet of a living room. It's time to take a little summer workout gear inventory to make sure you're ready to beat the heat as you reach your goals.

1. Bike shorts, obviously

You already know that bike shorts are the most popular trend of the summer, so don't forget to stock up before you workout. Who needs leggings on a 90-degree day? Not you, not ever. Trade those winter favorites with these shorter bike shorts for some extra breathability and comfort.

2. Some mesh tank tops

Avoid that farmer's tan and throw on your mesh tank for a lighter, more enjoyable summer workout. Those cotton T-shirts will be there when you get back!

3. The right sports bra

The worst thing ever? Trying to get a thick-strap, razor-back sports bra and/off when you're a sweaty mess. Trade that in for a thin-strap option and avoid feeling stuck!

4. A lightweight baseball cap

The real question is, what do you do to keep your hair out of your face (er, sweat)? A lightweight baseball cap will give you some shade (the good kind) during those outdoor workouts AND keep your hair exactly where you need it to be. A win-win!

5. Throw it back with a visor

If you want the top of your head to be able to chill out, throw it back with a visor! I hear they're on their way back into the athleisure game, might as well make the most of them!

6. Sunglasses that will actually stay on

Your aviators are great for a day at the beach, but for your outdoor workouts, you need sunglasses that are as committed to athleticism as you are!

7. Breathable running shorts

On extra-hot days, it's best to find clothes that do the job while making as little contact as possible. In comes these easy, breezy running shorts, perfect for the hottest days that need the most airflow.

8. Super light socks

Those thick, high socks are for cooler days. Upgrade whatever old ankle socks are in your closet to a light, breathable option that provides all the support you need without all that extra material.

9. An accountable water bottle

You didn't think I'd forget hydration, did you? While drinking enough water is a year-round activity, it's extra important to consume enough H2O in the hotter months. Get yourself a time-marked water bottle so you don't even have to think about how much you've already had!

10. A spritz bottle

If you're in the middle of a sweaty, outdoor HIIT workout, nothing feels better than a little spritz of cold water in between sets. You're already sweaty, might as well add a refresher to the mix!

11. A dry-fit towel

All yoga is hot yoga when it's summertime and there's no AC to be found! Make sure you have a fresh dry-fit towel to keep your mat clean, whether you're sweating during downward dog or just need a place to stretch after your run.

As an Amazon partner, Odyssey may earn a portion of qualifying sales.

Report this Content
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

43617
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

27430
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

952312
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

147216
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments