How To Apply To The California Highway Patrol Academy

10 Things You Should Expect When Applying To The California Highway Patrol Academy

While it's one of the greatest police forces in the United States, it doesn't come without its challenges.


I decided to apply for the California Highway Patrol in 2015. I believed with my background in the Air Force as Security Forces, I would be prepared for the tough demands that came with a paramilitary training environment. Unbeknownst to me at the time, the CHP's methods of training were closer to the Marines than the Air Force. I understood this from the start of the grueling and in-depth application process for the academy. Although I had a mental understanding of the challenges coming, I was not as prepared as I believed myself to be.

If you are considering applying for CHP (or any police force for that matter) here are 10 tips to keep in mind for that first day. Be aware, within the first week of training, on average between five and 10 cadets will drop out. On my first day, one person decided to not show up at all.

1. Mentally preparing yourself is the key. 

The training environment at the academy is controlled and relatively safe. The average cadet is in no real danger throughout his/her stay as long as the cadet pays attention to detail. That being said, a lot comes into play when starting at the academy.

Unlike other police academies, the CHP is a live-in training environment, meaning the cadets that get into the program will live in dorm rooms with other cadets five out of seven days. They are away from the familiar and subject to strict rules set in place. There are cadets that come with a military background and can handle this change. There are others that can break because of the added stress. The key to surviving the mental battle is to take it one step at a time. In my case, it was one meal at a time.

2. Chow time doesn't mean you get to relax.

Where the majority of people find that food calms them or relieves stress, the cadets find those times as probably the most mentally stressful. There are two ways to get to the dining facility on the grounds: the main path being directly in front of huge glass windows to the Staff Office. This office is housed by CHP officers in charge of day to day goings-on at the academy.

They also ensure the mental and physical torture of the cadets on a daily basis for their own amusement. Of course, if you are not the subject of attention, the blow-up is amusing. However, the cadet that is circled by five or so officers like they're in shark-infested waters feels anything but humorous. From the window of the staff office, officers can see the endless line of blue-uniformed cadets walking to chow. They can see if cadets are talking, out of step, looking sloppy or acting nervous and awkward. Once an ideal target has been identified, the officers go in for the kill.

Other times, the staff officers are loitering the path to chow and stopping cadets at random to ask an array of knowledge questions. Cadets have to always be prepared for the unexpected and chow time is one of the opportunities the staff office will use to gauge how much cadets are studying or retaining from the training.

3. Physical training is a different kind of fun than you're used to.

Being physically fit is part of being an officer. Yes, there are officers that have let themselves go for the worse. However, at the academy, letting yourself go is not acceptable. The physical training standards are tough and the instructors expect cadets to be at their prime shape while at the academy.

Prior to attending the academy, there is a physical performance test that applicants HAVE to meet in order to make it one step closer to being accepted into the academy. The standards on applying are not anywhere close to the physical training regimen cadets undergo throughout their six months of training.

PT is completed in the early hours of the morning before the sun decides to make its appearance. Training consists of calisthenics and running. The instructors are preparing cadets for the graduation run, a five-mile-long run to the Capital. An average PT session will include the standard push-ups, jumping jacks, mountain climbers and sit-ups. There will be times when a PT instructor wants to have fun with a class and come up with some new method of physical torture.

If you are considering applying, make sure you move with a sense of urgency. Of course, the entire class has to be on the same page. One slow cadet makes the entire class slow delays the entire process,

4. Be willing to accept tough criticism.

Part of the process of the academy is to prepare cadets for facing disgruntled citizens on the road if they are ever so fortunate to graduate from the academy. The training environment is controlled, so cadets only experience so much. It is the staff officers' job, as well as other training officers, to be tough with cadets.

This helps gauge how soft or hard a cadet is and if they would be taken advantage of on the outside or if they could handle themselves. Staff officers will use that opportunity to critique cadets from their uniform to the hairs on their face (or nose/ears). The officers watch with a stern eye to look for any weakness and to exploit it and hopefully, make the cadets turn it into a strength.

There are cadets that cannot handle criticism. My advice to those individuals is to listen to what these men and women have to say, don't question it and as long as it is not unethical, illegal or immoral, do what they ask (or demand).

5. Learn to accept that there is no such thing as personal space.

From the very beginning of the academy, I had to accept that I would be getting close and personal with the other cadets. While waiting in line, in formation, in the classroom, during PT or when a Staff Officer decides to get in your face, the personal space or bubble is non-existent.

I remember on our first legitimate day after week zero (or otherwise known as the stress-free week) the entire class was lined up. My front was literally on someone's back and the person behind me was on my back. These two classmates ended up being my neighbors in class and during PT. You can say that we definitely got familiar with each other because of that day.

6. Dorm living is just another part of life.

Part of the academy involved living on the grounds for the week, with weekend liberty starting Friday and returning Sunday night (if you were so fortunate as to live close enough to go back home). There were cadets that required flights to go back home. I was fortunate to live just 40 minutes from the academy.

Living on the grounds meant abiding by the dorm rules. For the most part, the rules were pretty basic: maintain a clean living area, make the bed, line up the shoes, keep your locket in order, no personal belongings outside of the locker when no one was in the room and absolutely no food in the rooms.

The staff office provided the class with a Standard Operating Procedures (SOP) book, outlining all of the rules and how the rooms were to be maintained. Therefore, no excuses were allowed regarding breaking any of the aforementioned rules. Another thing, we were subjected to room inspections whenever the staff office saw fit. This gave cadets enough incentive to maintain the rooms as written in the SOP.

7. First impressions are lasting.

The CHP is known for their sharp uniforms and driving skills. In the academy, we are taught that first impressions can make or break us. In a job like the CHP, it could make the difference between life and death. How we look to civilians tells them a lot about us. If we are overweight or sloppy they see us as weak and easily taken over.

If we are sharp and in shape, we exude confidence and control. The staff office will use the same thought process on cadets. They look for everything: ironed and pressed uniforms, clean and polished boots, that your belt buckle is lined up with your pants and blouse buttons, that your hair is in order (male and female), you maintain your facial hair, you're free from food stains, you have your gear and the list can go on.

The staff office's mission is to prepare the cadets as much as possible for the outside with the end goal being to go home after every shift. As an officer, that first impression can make the difference.

8. Expect yelling, and lots of it. 

If you are the average civilian with no background in the military, and your parents coddled you, you are in for a very rude awakening upon stepping onto the CHP academy grounds. A lot of parents nowadays shelter or baby their children and those children grow up to be adults that cannot function once someone gets in their face.

In the CHP, there will be a lot of in-your-face experiences with the staff officers. They don't do it for their own amusement, but to get you, the cadet, to maintain your exposure and bearing when faced with an irate civilian. The yelling has a purpose. Keep your composure, keep calm, answer the officer professionally and that officer will allow you to carry on. Break, and they will all jump in. There is no way around it.

9. Approaching the Staff Office is exactly as complicated as you think it is, but it isn't as intimidating as you think.

There are many stressful situations the average cadet can experience while attending the academy. One of the most stressful for some cadets is making that first approach to the staff office. For me, every time I had to approach the staff office, I went over every step and rehearsed the exact verbiage that was expected up to the part where they tell us to step up.

I will be the first one to say that we overthink the staff office and it is not as hard or intimidating as we make it out to be initially. There is a process that is mandatory to follow and the officers will watch you like a hawk eyeing its prey, waiting for any misstep or saying something off-script.

Cadets enter the staff building and will make their way to the staff office door that is labeled "cadets only." Once there, stand parallel to the table with your boot toes right in behind the line where the carpet meets the tile. Knock on the table loud and clear, stating "Cadet so and so at the staff office" then wait for further instruction. There are a few ready-made phrases we will need to say depending on the situation such as, "I have information," and, "I have a question," or reporting as ordered.

The officer will step up to the window, give you a hard look and say to proceed. This is where it gets tricky. You will need to take two rather large steps forward, make a turning movement to face the door, make a side-step to be center with the window, stare pass the officer (never look them in the eye) and state, depending on gender, "Sir/Ma'am, cadet so and so at the staff office (insert one of the necessary phrases)." They will instruct you to continue and when the dialogue is complete, there is another process to leave. Be mindful, you will be watched until you walk off. If you make a mistake, it will be addressed.

10.  If one person fails, everyone fails. 

Like the military, the CHP is considered a sisterhood/brotherhood. We are each other's support. In the academy, we learn this the hard way. 150 or so cadets are thrown into a room and expected to work together with no issues from day one. It is a lot harder to do since each person comes from a different walk of life, different mentality and different way of doing things.

Some people are team players and others are more independent. When at the academy, cadets have to forego the individual mindset in order to be successful. It can be hard for some to accept and that is when they will face the most challenges. If one is too slow during PT, the entire class is too slow. If a cadet cannot fill out the paperwork correctly, the class will be outside in push up position until that cadet completes the forms correctly. There is no such thing as "I" when at the academy.

I entered the academy February 2016 and failed out at the end of July 2016, just a few weeks shy of graduation due to not meeting the demands of the driving course that is set out for CHP cadets. A month after my expected graduation (had I passed), I was able to go back to the academy and graduate with the next class (CTC 2-16).

My second time around did not make it any easier when it came to weapons training and driving, but it did give me a better understanding of what to expect at the academy compared to my first time. Having that academy experience does not guarantee success. I have heard of some cadets going through three or four times until they finally graduated. I was fortunate enough to not need that third or fourth time.

I learned not long after graduation and reporting to my office that I did not have what was needed to make a great officer and ended up not making it through Field Officer Training. Despite that, I am extremely grateful for the experience I gained.

My daughter and I at my graduation, November 2016. Photo courtesy of Robert Seawright

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13 Things All Nursing Majors Know Really Well, Besides The Inside Of Their Eyelids

Ah yes, multiple night shifts, in a row. Splendid.

College. The true test of how well you're able to balance sleep, school, and a social life all at once. Each student knows this struggle all too well, but nursing students are forced to take this juggling act to the extreme. Between early morning clinicals, studying, homework, PrepUs, and care plans there is barely any time left to have a social life, or let alone sleep. To prove the struggle, here are 13 things that all nursing majors know too well.

1. How all the professors acted during your first week of nursing school

2. When your clinical instructor makes you arrive at 6 a.m. sharp every week and stay until 4 p.m.

3. When your professors schedule two tests in the same week along with 25 PrepU quizzes

4. When your test answer was correct but not the MOST correct

5. When you go home for break and your family members ask you how nursing school is going

6. When you somehow find time to go out but don't know how to dress in something other than scrubs

7. When your patient presses the call light for the 100th time in the last 10 minutes

8. When your clinical instructor lets you pass meds and start an IV all in the same day

9. How you feel when your patient says, "You're going to be a great nurse someday!"

10. When your friends get upset that you can never hang out with them anymore

11. When you argue with your professor on a test question and earn the whole class points back

12. How you felt after you successfully gave your first shot to a patient

13. And when you realize that one day all of this stress and hard work will finally pay off and you will have the job of your dreams!

Cover Image Credit: @greysabc

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8 Things To Keep In Mind As You Navigate Your First Job Offer

While it can be tempting to scream "Yes!" at the first employer to offer you a job, there are a few things to consider.


Let's face it, society has big expectations for you when you graduate from college. Namely, those around you expect you to go off and get a job and embark on a fruitful career until it's time to retire. As such, you may feel as though you have no leverage when it comes to your job hunt and you might think you have to take the first offer you receive. But, that's not true at all.

There are a few things you should know as you navigate the job world right out of school. With the right knowledge and strategies in mind, you'll figure out the best course for you, even if it's not the first offer you get.

1. Figure out what you want before you go in.

You can't say "yes" or "no" to a job offer unless you're steadfast in what you expect from your first employer. Everyone's list of must-haves will be different, of course, though many first-timers seek similar things.

For instance, a new employee might want to ensure they have a varied list of responsibilities, the opportunity to learn new skills or programs and the chance to grow and move up within the company.

On top of that, you should always delineate your ideal salary, benefits and job location, no matter if you're a first-time worker or a seasoned industry veteran, these factors will have an impact on your quality of life, so they're just as important as the job itself.

2. Gauge your initial intrigue on all of your offers.

When you read a job's description, you typically get a list of tasks for which you'll be responsible, as well as a summary of the company's mission and ideals. As you skim, you'll feel whether your interest is piqued or not and it's important to have that feeling of intrigue as you take on your first job.

Yes, it's true that you probably won't land your dream role right out of the gate, but you also shouldn't force yourself into a role that doesn't suit you just to have a job. If you're already disinterested, imagine how you'll feel a year from now.

3. Factor in financial benefits on top of everything else.

We already touched on the importance of a job's salary in your decision-making process but your bottom line might include more than just your biweekly paycheck.

Plenty of companies offer bonuses like 401K savings plans and stock options to help build your savings over time. In terms of the latter, the possibility of investing in your employer is mutually beneficial. You diversify your portfolio and potentially earn dividends, while the company receives the financing it needs to grow and expand. This type of program is a factor that could sway you to take a job with a salary that, at first, seems standard.

4. Learn about training opportunities.

Professional development is huge for employees, especially those in the early stages of their careers. As such, you should figure out what, if any, training opportunities a company provides.

Sometimes, they'll pay for continuing education, which is ideal if you want to pursue a masters or another degree. Others organize on-the-job training, such as seminars and conferences, which will also help you grow and improve in your career.

5. Get to know your potential boss.

Your future boss will make or break your first job. The right person will guide you through the early stages of your career and help you improve your skills and standing for future promotions, raises and career changes. So, ask questions during or after your interview to find out their management style, how they give feedback and what they expect of their team members.

If you have the opportunity, ask their current team members, too, to ensure you know what you're signing up for before accepting the offer.

6. Make sure you align with the company's mission.

For millennials, a job is more than just a chance to earn money, it's about serving a purpose and chasing a company's mission. As such, you need to find out your potential employer's values and figure out if they align with yours.

Even if a business works for a profit, they should explain how their work serves the greater good. If you care about what they do, you'll be more engaged as an employee, which will make your first job experience a much more pleasant and rewarding one.

7. Make sure you'll be comfortable in the work environment.

Is the office dead silent throughout the day? Do people work in cubicles or at obstruction-free tables? How often does the team go to Happy Hour?

As a young professional, such questions will be important to you in your decision-making process — you want to make sure you'll be comfortable in your new workspace. If you can, take a tour of the office before committing to an offer so you can get a taste of the environment.

8. Think about how your future and the company's future align.

Finally, you should consider the longevity of the job offer. Will you work for a business that has the potential for future growth or is it a shrinking industry? Obviously, you can't ask the hiring manager this, you'll need to do some industry research to see if your first job will have legs or not.

Even if you're going to work for a company that might not last forever, you can still derive transferable skills from a job with them. Avoid picking something too specialized that could leave you in the lurch if there isn't much of a future in the overarching industry.

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