How Animation Is Starting A New Conversation On Mental Illness

How Animation Is Starting A New Conversation On Mental Illness

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Depression. Despite being a ubiquitously glib term used for "sad people" all around the world, few have a firm idea of what it truly means to be depressed. In order to clarify an often misunderstood condition, creative innovators have turned to animation to show the true reality of living with depression.

When it comes to portraying depression, getting it right can be difficult. After all, "sadness" and "depression" are often treated as synonymous terms. Typically, when depression is shown in television, and film, it is treated as brief sadness, an extension of a catalytic moment in a character's life, which is then "fixed" at some point. Think the Grinch after his heart grew three sizes; or the depressed are shown as eternally dour individual like Eeyore. These two common portrayals of depression fail to take into account the true breadth of the condition, that without proper treatment is difficult to live with and recover from, and create a mentality amongst people that view such glib portrayals of depression that the condition is a "mental state" rather than an illness. Fortunately, there are writers -- like Dan Harmon, Justin Roiland, and Raphael Bob-Waksberg -- who have been able to recently portray and demonstrate grounded, realistic, takes on depression, albeit in surrealistic animated television.

The premise of Raphael Bob-Waksberg's Netflix series, BoJack Horseman, is ridiculous in nature. The series follows an anthropomorphic horse, BoJack Horseman, who happens to suffer from depression. The world that BoJack inhabits is equally implausible, populated by humans and humanized animals. At a cursory level, it seems unlikely that a show that features a talking dog named Mr. Peanutbutter, a fictionalized Los Angeles where the 'D' from the Hollywood sign has been stolen (resulting in everyone referring to the town as "Hollywoo") and a still-living J.D. Salinger creating a Hollywood game show entitled Hollywoo Stars: What Do They Know?: Do They Know Things?: Let’s Find Out! would provide an appropriate outlet for discussing the nuances of the nature of depression. However, it is revealed through the absurdity of the setting of BoJack Horseman, the relatability and humanity of the titular character.

Much like a phoenix who rises from the ashes, throughout the two seasons of the show, BoJack Horseman (voiced by Will Arnett), a drunken misanthropic former sitcom star, puts his life back together. By the second season of the show, BoJack has everything that he has ever wanted, a girlfriend, respect, and a starring role in his dream movie, and yet still is not happy -- as evidenced in this exchange between Mr. Peanutbutter and BoJack Horseman:

As Bob-Waksberg is showing, BoJack is incapable of magically feeling cured of depression, he is stuck in a cycle of misery that no amount of success will spontaneously whisk away. The only constant in the life of BoJack Horseman is depression, and without the necessary treatment, BoJack, regardless of success, failure, triumph, or misery, will remain in a state of depression.

In a very similar vein to BoJack Horseman is the eponymous character in Dan Harmon and Justin Roiland's Rick and Morty. Rick Sanchez is a brilliant super-scientist capable of accomplishing his every goal and desire. With little apparent effort, Rick can construct devices that allow him to transcend time and space, shift dimensions, and travel throughout the universe. However, the problem is that Rick has no real desire, other than drinking to try and avoid his demons. Rick is a textbook alcoholic, and clearly suffers from depression (in fact, Rick's signature whimsical catchphrase is literally a thinly veiled cry for help).

In the most recent episode of Rick and Morty (*Spoilers*), "Autoerotic Assimilation," Rick reunites with his former girlfriend, Unity - a sentient HIVE-mind capable of enslaving entire worlds. At first the idea of being able to re-engage with a former fling gives Rick hope, but as the episode progresses, it becomes clear that Rick's self-destructive tendencies will drive Unity away. After she ultimately leaves Rick, it becomes apparent to Rick that there is no "one thing" that will ever give him the happiness that he craves. Despite the fact that Rick posses the ability to flee into a different dimension, if he wanted to escape the consequences of his mistakes, he in unable to for the sole reason that the Universe may change, but Rick Sanchez will remain the same destructive, depressed individual. With the God-like ability to shift the world around him, Rick cannot make himself happy.


Both of these surreal comedies are perfect allegories for what it is like for the average person living with depression. Depressed people cannot will themselves out of depression, it is a demon that continually tears into their mind as they live each and every day. Depression cannot be cured through success, or love, or some intangible idea. The cure for depression is treatment, because depression is not a state of mind, it is an illness. It is thanks to the writers on these major television shows, that the viewing public may gain a different perspective of what it means to be depressed.

Cover Image Credit: The Independent

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35 Major Life Facts According To Nick Miller

"All booze is good booze, unless it's weak booze."
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Fact: If you watch "New Girl," you love Nick Miller.

You can't help it. He's an adorable, lovable mess of a man and you look forward to seeing him and his shenanigans each week. While living the infamous and incomparable life of Nick Miller, and obviously Julius Pepperwood— he has learned many valuable laws of the land. And, although Nick refuses to learn anything from anyone besides his mysterious, old Asian friend Tran, he does have a few lessons he'd like to teach us.

Here are 35 facts of life according to 'Nick Milla Nick Milla':

1. Drinking keeps you healthy.

"I'm not gonna get sick. No germ can live in a body that is 65% beer."

2. Dinosaurs never existed.

"I don't believe dinosaurs existed. I've seen the science. I don't believe it."


3. A paper bag is a bank.

"A bank is just a paper bag but with fancier walls."


4. Having sex is similar to delivering mail.

"I'm like a mailman, except instead of mail it's hot sex that I deliver."

5. Moonwalking is a foolproof way to get out of any awkward situation.

Jess (about Nick): "Now he won't even talk to me. I saw him this morning and he just panic moonwalked away from me. He does that sometimes."

6. Using a movie reference is also a great way.

Cece: "Come on, get up!"

Nick: "No, I don't dance. I'm from that town in "Footloose."

7. There's no reason to wash towels.

Nick: "I don’t wash the towel. The towel washes me. Who washes a towel?"

Schmidt: "You never wash your towel?"

Nick: "What am I gonna do? Wash the shower next? Wash a bar of soap?"

8. Exes are meant to be avoided at all costs (especially if/unless they're Caroline)

"I don't deal with exes, they're part of the past. You burn them swiftly and you give their ashes to Poseidon."

9. IKEA furniture is not as intimidating as it looks.

"I'm building you the dresser. I love this stuff. It's like high-stakes LEGOs."

10. You don't need forks if you have hands.

Jess: "That's gross. Get a fork, man."

Nick: "I got two perfectly good forks at the end of my arms!"

11. Sex has a very specific definition.


"It's not sex until you put the straw in the coconut."

12. Doors are frustrating.

"I will push if I want to push! Come on! I hate doors!"

13. All booze is good booze.

"Can I get an alcohol?"

14. ...unless it's weak booze.

"Schmidt, that is melon flavored liquor! That is 4-proof! That is safe to drink while you're pregnant!"

15. Writers are like pregnant women.

Jess: "You know what that sound is? It's the sound of an empty uterus."

Nick: "I can top that easily. I'm having a hard time with my zombie novel."

Jess: "Are you really comparing a zombie novel to my ability to create life?"

Nick: "I'm a writer, Jess. We create life."

16. All bets must be honored.

"There is something serious I have to tell you about the future. The name of my first-born child needs to be Reginald VelJohnson. I lost a bet to Schmidt."

17. Adele's voice is like a combination of Fergie and Jesus.

"Adele is amazing."

18. Beyoncé is extremely trustworthy.

"I'd trust Beyoncé with my life. We be all night."

19. Fish, on the other hand, are not.


“Absolutely not. You know I don’t trust fish! They breathe water. That's crazy!"

20. Bar mitzvahs are terrifying.

Schmidt: "It's a bar mitzvah!"

Nick: "I am NOT watching a kid get circumcised!"

21. ...so are blueberries.

Jess: "So far, Nick Miller's list of fears is sharks, tap water, real relationships..."

Nick: "And blueberries."

22. Take your time with difficult decisions. Don't be rash.


Jess: "You care about your burritos more than my children, Nick?"

Nick: "You're putting me in a tough spot!"

23. Getting into shape is not easy.

"I mean, I’m not doing squats or anything. I’m trying to eat less donuts."

24. We aren't meant to talk about our feelings.

"If we needed to talk about feelings, they would be called talkings."


25. We're all a little bit too hard on ourselves.

"The enemy is the inner me."

26. Freezing your underwear is a good way to cool off.


"Trust me, I'm wearing frozen underpants right now and I feel amazing. I'm gonna grab some old underpants and put a pair into the freezer for each of you."

27. Public nudity is normal.

"Everbody has been flashed countless times."

28. Alcohol is a cure-all.


"You treat an outside wound with rubbing alcohol. You treat an inside wound with drinking alcohol."

29. Horses are aliens.

"I believe horses are from outer-space."


30. Turtles should actually be called 'shell-beavers.'

Jess: "He calls turtles 'shell-beavers."

Nick: "Well, that's what they should be called."

31. Trench coats are hot.


"This coat has clean lines and pockets that don't quit, and it has room for your hips. And, when I wear it, I feel hot to trot!"


32. Sparkles are too.

"Now, my final bit of advice, and don't get sensitive on this, but you've got to change that top it's terrible and you've got to throw sparkles on. Sparkles are in. SPARKLES ARE IN."

33. Introspection can lead to a deeper knowing of oneself.

"I'm not convinced I know how to read. I've just memorized a lot of words."


34. It's important to live in the moment.

"I know this isn't gonna end well but the middle part is gonna be awesome."


35. Drinking makes you cooler.

Jess: "Drinking to be cool, Nick? That's not a real thing."

Nick: "That's the only thing in the world I know to be true."

Cover Image Credit: Hollywood Reporter

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6 Ways To Decorate Your Dorm Or Apartment For The Holidays On A Budget

Baby, it's cold outside.

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As the holiday season approaches, it's easy to get sucked into the Pinterest vortex of holiday decorations, party favors, clothes and more. Unfortunately most of us college students don't have the money for all of this cute stuff so we have to watch for bargains or DIY it. Here are my six recommendations to get into the Christmas spirit:

1. String some festive lights in your room

https://www.pinterest.com/pin/199565827208188172/

I have Christmas lights hanging up in my room all year around because I love them so much, but you can find some cheap lights at Target or Walmart. You can get snowflake lights, lantern lights, normal Christmas lights or anything else that you want. Use command strips to hang them up, and soon it'll feel more relaxing and you'll be more in the Christmas spirit.

2. Use window clings

https://guide.alibaba.com/shop/merry-christmas-window-clings-north-pole-train-snowflakes-penguins-gingerbread-men-1-sheet-15-clings_1005699551.html

I love window clings! You stick them on from the inside (obviously) and then you can see them from the outside. I have different window clings for almost every season. If you have some old window clings that don't stick anymore, just put a little bit of water on the back of them and they'll stick like they're brand new.

3. Raid the Target dollar section

https://corporate.target.com/article/2015/11/bullseyes-playground

So, this depends on where you live and how often your local Target changes out their dollar section, but you would be surprised in what you could find there!

4. Hunt around for a mini tree (real or fake)

https://www.yourbestdigs.com/reviews/best-artificial-christmas-trees/?nabt=1&utm_referrer=https%3A%2F%2Fwww.google.com%2F

I used to have a fake little green Christmas tree with cute little ornaments but sadly I don't have it anymore nor do I have room for it anywhere in my room. A little Christmas tree in your room or on your dresser just makes everything a little bit more festive. I used to have my little Christmas tree on my dresser until my cat found it. Yeah, you know where that is going.

5. Make easy DIY decorations

http://findinghomefarms.com/10-minute-christmas-decorating-idea-chalk-pen-galvanized-buckets/

Pinterest is the best website for this, well actually they're known for DIY projects. Why spend $50 on one Christmas decoration when you can do a DIY and spend only $20?

6. Use Winter themed candles

http://www.bathandbodyworks.com/e/christmas-gift-guide.html

I love Bath and Body works because they always have the best sales and you can usually get something half priced or sometimes something for free! Plus everything smells so good in that store and it's so tempting to buy everything but if you come into the store with a goal, you'll leave with your goal.

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