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I Sat Down (Virtually) With Angelica Wilson To Talk About Coronavirus's Impact On The Wellness Industry

Just because coronavirus has greatly impacted the wellness industry doesn't mean wellness stops.

Lily Moe

Apr 13, 2020

283

Angelica Wilson

If you're anything like me, your weekly fitness classes are a huge part of your routine. They keep me fit, healthy, and sane. Honestly, these classes help my mental health stay in tip-top shape just as much as they help my physical health.

Due to the coronavirus (COVID-19) pandemic, gyms and fitness studios are facing temporary closure. Yes, this means my personal routine is thrown a curveball, but this also means the wellness industry is one of many that is looking at unemployment and hardship. Do I miss my Monday spin class? Of course. But do the wellness professionals whose worlds were flipped upside down have a lot more to overcome than a slight change of routine? Absolutely. Thankfully, if anyone can prove the ultimate flexibility, it's the wellness industry.

I'm talking to wellness professionals to learn how COVID-19 has impacted their lives, as well as how they're adjusting how they teach to make quarantine a little healthier for all of us. Today, I chatted with Angelica Wilson, a certified yoga instructor in New York City.

What do you teach?

Currently, I teach vinyasa yoga for Form+Flow and Y7 Studio. I also teach drunk yoga, haha. I've been teaching yoga for three-and-a-half years — I previously taught dance.

Why did you start teaching?

In short, I started teaching yoga to be a part of the representation I wanted to see in the field.

What do you love most about teaching?

Seeing my students surprise themselves with what they can achieve.

What is the current state of your studio?

The studios are closed and are shifting to online offerings.

What virtual classes are you offering? How can people find those classes?

I'm teaching 60-minute, virtual vinyasa classes for Form+Flow on Tuesdays and Wednesdays at 6 p.m. There will be online classes with another studio coming soon.

Feel free to check out my website which I update every week for info and updates on my classes.

What is your biggest takeaway regarding COVID-19?

I have a couple personal takeaways.

The first being that I've realized that I'm part of an insanely supportive community. We all practice what we preach. We show up for one another when we can and support each other how we can.

Another takeaway is that I'm so thankful to have a roof over my head, access to food and live with people I feel safe with. Not everyone's situation is like that right now.

What long-term affects do you see COVID-19 having on the wellness industry?

Long term, I believe the wellness industry will still survive. Looking in more detail, jobs will have been lost if they aren't already gone and platforms will shift but as a whole, the industry will still operate and survive through these times.

What is one thing you want the world to know about the wellness industry, especially in light of COVID-19?

We were built for this. Instructors, teachers, and coaches are still connecting with their students/clientele virtually. We're used to shifts happening and while each shift feels different we can find our way through unusual situations.

If you are a wellness professional interested in sharing your story, please email lily.moe@theodysseyonline.com.

As an Amazon Affiliate partner, Odyssey may earn a portion of qualifying sales.

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25 Beatles Lyrics: Your Go-To Guide for Every Situation

The Best Lines from the Fab Four

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Recommended for you

I Sat Down (Virtually) With Angelica Wilson To Talk About Coronavirus's Impact On The Wellness Industry

Just because coronavirus has greatly impacted the wellness industry doesn't mean wellness stops.

What do you teach?

Why did you start teaching?

What do you love most about teaching?

What is the current state of your studio?

What virtual classes are you offering? How can people find those classes?

What is your biggest takeaway regarding COVID-19?

What long-term affects do you see COVID-19 having on the wellness industry?

What is one thing you want the world to know about the wellness industry, especially in light of COVID-19?

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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