The 7 Stages Of (Trying To) Get In Shape
Start writing a post
Lifestyle

The 7 Stages Of (Trying To) Get In Shape

It's just not that easy for all of us.

105
The 7 Stages Of (Trying To) Get In Shape

Whether you skimmed through a magazine with skinny models, people watched for an hour on the beach or just flat out want to be healthier, there is some motivation for you wanting to get in shape. Although this may be the case, only a small percent make it out with REAL results to show for it. The rest of us (myself ALWAYS included), seem to get sidetracked somewhere along the way. Join me as we explore why our poor college wallets give us a reason to look away from the organic section and why trying to get in shape is not the same thing as getting in shape.

1. Full on motivation.

You are so ready to go that you could basically run a half marathon right there and then. Just kidding, but you have some serious adrenaline pumping right when that motivation hits. Workouts start immediately!


2. Throwing away all the junk food from your pantry.

This is generally followed with hating yourself because you now have no food to eat, but you are still feeling empowered. Next stop is the grocery store, where the veggie and fruit section becomes a whole new world for you. In the past, this was just a quick stop - where they have all the avocados- on your trip to the grocery store, but this time, the veggie haven took up most of your time!


3. Buying all new workout apparel.

I will address this as the highlight of all the stages. Buying new workout gear may or may not be at least 50 percent of the reason that people decide that the want to start getting in shape. There are so many athletic wear and athleisure wear brands out there that it’s hard not to kill it on the fashion side of things!

4. Cheese is OK to eat, right? I’ll order a pizza.

Maybe you have roommates, or maybe you’re reminiscing on last Thursday’s dinner - the one you had BEFORE you decided to get in shape. Nonetheless, stage four is where we start wanting some of our old treats back. We start to think of how we can make our newly-stocked healthy pantry snacks taste as good as the unhealthy alternative. The answer is, yes, you can eat cheese or any type of dairy, but no, pizza doesn’t count. We’ve all been there.


5. Remorse workouts.

Now, you are at the point where you think to yourself, I’m not going to give up now. You started working out and eating well, and you even bought all new work out gear! A pizza is not going to get in the middle of you and success, so let the remorse workouts begin. The treadmill and elliptical become your best friend for a few days just so you can feel assured that the horrid decision of eating pizza is eliminated.

6. So sore! I’ll take the next few days off.

Then comes the opposite, workout remorse rather than remorse workouts. You are so sore that stairs become Mount Everest, and sitting down is difficult to do without making a squinty face. This is the moment when you pat yourself on the back for committing to getting into shape and reward yourself with a few days off.

7. Repeat ENTIRE cycle.

This few days off leads you down a dark hole that takes about two to three weeks to crawl out of. The cycle is then repeated, leaving you with rotting veggies, sore muscles and a constant splurge on now workout clothes. Kudos to those that somehow truck through the process of getting in shape. All I ask is that you too write an article for Odyssey explaining to all of us how you do it!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

101296
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments