It's that time of year again. The tests and papers are piling up, and it seems like you have no time to relax. You have a spring break countdown in your calendar (or mentally) and just can't wait to have room to breathe. Here are some tips to get the most out of your spring break, and come back rejuvenated and ready to finish off the term the right way.

1. Go off the grid

We use technology enough as it is during the school week. Between classes or every chance we get, we check our phones and social media. In class, when we don't feel like paying attention, some people admittedly go on their computers. Use spring break to get off the grid, and put your phone down. You will be surprised by how much more you can get out of your day by getting off your phone. And besides,, who wants to be on their phone all day when you could be on the beach?

2. Get outside

Utilize the fact that you aren't inside a classroom or library all day. Go for a nature walk, eat outside, and if you're on vacation, enjoy the beach or the pool and the sun's rays.

3. Catch up on sleep

Chances are, you most likely haven't gotten a solid nights sleep in a while. While sleeping in too late can result in missing out on a full day, there is an appropriate time where it's okay to sleep in once in a while. Over spring break, try skipping the alarm once in a while.

4. Spend time with family and friends

When you are around people you care about, be fully present. Take in their company, and enjoy the limited time that you have together.

5. Try to forget about school work (for the time being)

Spring break, or any breaks, should be exactly just that, a break. No matter how much it may be bothering you that you might have failed the quiz you took the day before school got out, or how stressed you are about applying for that internship, try to get rid of those worries. Really use this time to relieve your stress and any worries that you may have.