24 Hobbies To Help Relieve Stress

24 Hobbies To Help Relieve Stress

Too much time online can increase stress, so pick up one of these hobbies when you want to relax and enjoy yourself!
13690
views

A new year brings hopes of new and exciting adventures, but it also brings new anxieties and causes of stress as well. Winter dwindles, and we grow restless. School or work picks up again after the holidays, and our exhaustion picks up again too.

When I get home from a long day of classes, I want to relax and enjoy myself. For some reason, however, staring at my phone or computer screen and taking endless naps don't seem to do the trick. So turn off the electronics and pick up one of these many simple hobbies that can be extremely therapeutic and incredibly enjoyable.


Image courtesy of Cabinet of Curiosities.

1. Collect something.

It doesn't have to be expensive, and you may have already started without realizing. I started picking up old cameras at antique stores because of my love for photography, and before I knew it I had dozens. It's an easy way for friends to find a good birthday gift for you as well!


Image courtesy of Fitness Kites.

2. Explore new music.

Try listening to that band you've told your friend you'd listen to for the past 6 months. Listen to a genre you've never cared for. Listen to a song so many times that you know every word. Music is a great way to unwind.


Image courtesy of edSurge.

3. Do a puzzle.

Despite what you might think, puzzles aren't just for the elderly. I recently found a Star Wars puzzle at the store and had a really fun time putting it together with my roommates. It was challenging, but also relaxing. Word puzzles can be a lot of fun, too!


Image courtesy of Renae Wortz.

4. Do some coloring.

If you haven't heard about the "adult coloring" craze, you better jump on board quick. Stores are filled with therapeutic coloring books, and people don't hesitate to buy them. Why? Because they work.


Image courtesy of Yuri Arcurs vis Getty Images.

5. Try journaling.

Even if it's just a sentence a day, journaling is proven to help you process events in your life better, and it can even be exciting to look back on in the future. And yes, guys can totally do this too.


Image courtesy of American Animal Hospital Association.

6. Get a pet.

While this may end up causing more stress if you're not ready for one, having a living companion can be immensely comforting. Even if it's something relatively small and low-maintenance like a hamster or turtle, having the responsibility over another living thing can lift your spirits and zap your stress away.


Image courtesy of Rover Daily Treat.

7. Teach your pet new tricks.

If you already have a pet, try teaching it some new tricks. The routine of working on it can be a fun way to spend your down time at home, and the bonding you experience with your pet is sure to relieve stress as well.


Image courtesy of Say I Do Succulents.

8. Get plants to take care of.

If animals aren't the best idea for you at the moment, try taking care of plants. Watching them flourish and grow is not only rewarding, but it is something to do daily that will help you flourish as well.


Image courtesy of Sarah Henning.

9. Read a book.

Get off Facebook. Stop reading BuzzFeed. Pick up an actual book and read it! If you already read books for school or work, make sure to find a pleasurable book that's for your personal enjoyment.


Image courtesy of kneedlesandleaves via Instagram.

10. Knit something.

It's really not difficult at all, and you can make some fantastic items to wear or gift to others. With the tutorials and instructions we have at such easy access all over the internet, what excuse could you have to not try something new like this?


Image courtesy of emmavanbuskirk via Instagram.

11. Paint by number.

The picture above was taken by my friend last summer when I decided a "paint by number" might be a really relaxing way for me to spend my Saturdays. Six hours later, I couldn't be more content and stress-free. You don't have to have artistic ability, just be patient and have fun!


Image courtesy of Samantha Roenigk.

12. Bake some desserts.

Now I don't mean grabbing a package of pre-made cookie dough and plopping it on a cookie sheet. I mean actually baking. Crack some eggs, measure some flour, and get your hands dirty for crying out loud. The time you spend baking or cooking won't only be rewarding by the yummy treats you make, but you'll find yourself happy and relaxed as well.


Image courtesy of

13. Learn to play an instrument.

I started playing guitar 7 years ago because I convinced myself to finally go and buy one and just try it. If you don't want to get that extravagant, try something simpler (and cheaper) like a ukulele or a harmonica. Watch some YouTube tutorials in your spare time, and enjoy spending your down time learning to make some tunes.


Image courtesy of Michael via CC-BY 2.0.

14. Play cards.

Whether it's a slow paced game of solitaire by yourself or a chaotic game of "Jack Slap" with your friends, a hands on game of cards not only stimulates your brain, but can be stress relieving, too.


Image courtesy of Embracing Health Blog.

15. Watch a documentary.

Stop binge watching Orange is the New Black and try checking out the documentary section on Netflix for a change. You'll find it's actually quite enjoyable to learn new things and you'll actually feel productive and inspired.


Image courtesy of Wallpaper Up.

16. Learn a new language.

You don't have to have a goal of being trilingual in 6 months to explore a new language. It's exciting just to be at the grocery store and know how to say the names of different fruits in Italian, or maybe you just want to finally figure out what Lady Marmalade is saying in her song.


Image courtesy of Living in Another Language Blog.

17. Go hammocking.

Nothing feels better than swinging in the breeze and reading a book. Even better, grab yourself a double hammock and someone to snuggle with.


Image courtesy of Howcast via YouTube.

18. Go camping.

Stop complaining about how you have nothing to do on a Friday night and try going camping! It's an experience that everyone has to try, and if you end up enjoying it a lot, it could be a new monthly or even weekly ritual for you.


Image courtesy of Volunteer Maine.

19. Find a regular place to volunteer.

The true reward of volunteering comes when faces become familiar and it fills you up more than it drains you. Find a program that pairs at-risk youth with mentors or be a part of a team that delivers meals to the elderly.


Image courtesy of Life Fitness.

20. Take up running.

If you're thinking "absolutely not" right now, then this idea is especially for you. You don't have to athletic or fast to enjoy running. Breaking a sweat and having sore muscles every once in a while is a stimulating experience, and exercising is sure to relieve your stress.


Image courtesy of Council of Australian Museum Directors.

21. Go to a museum.

Go stare at a painting for an hour or get an actual tour guide to teach you what you don't know about your city's local museum that you've been to a thousand times. Learning is not only fun, but it's a great way to spend your chill time.


Image courtesy of Vimbly.

22. Learn origami.

Again, there is an abundance of resources on the internet to try something like this. Maybe instead of just throwing your old grocery list away, you can transform it into a beautiful swan. It may seem silly, but I guarantee you'll enjoy it more than you think.


Image courtesy of BBB TV.

23. Go stargazing.

No matter how far from you have to drive from home before you can really see them, experiencing the beauty of the night sky will always be worth it. Grab a blanket, some friends, and enjoy the peace and quiet that's always there when you look for it.


Image courtesy of aperfectsomething via Instagram.

24. Practice calligraphy.

Who knows, maybe by the next birthday on the calendar you'll be able to make a fairly impressive card instead of buying an overpriced one from the drugstore. It's a great excuse to write your name over and over, and with practice, you might find not only relieve some stress, but you might impress yourself too.

Cover Image Credit: trevlee via Tumblr

Popular Right Now

What Your Hogwarts House Says About You

Get yourself sorted and find out where you belong in the world of witchcraft and wizardry.
421404
views

Sorting at Hogwarts is a big deal. Being sorted into a house is essentially being placed into a family while you are away from home learning about witchcraft and wizardry. Your house is made up of the people you will live with, go to classes with, play Quidditch with and everything in between. You basically spend 24/7 with them. Your Hogwarts house is your home away from home.

When you get sorted into a house, it is based on your personality traits. The people in your house are typically like-minded people who display the same characteristics as you.

When you’re a first year at Hogwarts, the minute you set foot in the castle you are swept into the Great Hall to have the ancient Sorting Hat placed on your head. This Sorting Hat decides which “family” you’ll be spending your seven years with.

For some, it is very obvious which house they will be in, due to certain personality traits they possess. For others, they may exemplify traits that fit a multitude of houses and are uncertain where they may end up.

To find out where you belong, you can take the official "Harry Potter" Sorting Hat quiz at Pottermore.com. For all you muggles out there, these are the characteristics that the houses possess and what your house says about you:

Gryffindor: The house of the brave, loyal, courageous, adventurous, daring and chivalrous. Those who stand up for others are typically Gryffindors. Brave-hearted is the most well-known Gryffindor characteristic, and Gryffindors are also known for having a lot of nerve.

Gryffindors are people who hold a multitude of qualities alongside the ones listed, making them a very well-rounded house. People who are Gryffindors are often people who could fit nicely into another house but choose to tell the sorting hat they want Gryffindor (there's that bravery). "Do what is right" is the motto Gryffindors go by.

Being a Gryffindor means that you're probably the adventurous and courageous friend, and you are usually known for doing what is right.

Ravenclaw: The house is known for their wisdom, intelligence, creativity, cleverness and knowledge. Those who value brains over brawn can be found here. Ravenclaws often tend to be quite quirky as well. "Do what is wise" is the motto they strive to follow.

Though Ravenclaws can be know-it-alls sometimes, they most likely do know what the wisest decision is.

If you are known for being the quirky friend, the smartest in the group or just great at making wise decisions, you're definitely a Ravenclaw.

Hufflepuff: This house values hard work, dedication, fair play, patience, and loyalty. Hufflepuff’s are known for being just and true. "Do what is nice" is their motto.

Hufflepuff is known as the “nice house” and believes strongly in sparing peoples feelings and being kind. This is not to say that Hufflepuffs aren't smart or courageous. Hufflepuffs just enjoy making others happy and tend to be more patient towards people.

If you ever find that you are too nice for your own good and cannot bear to hurt someone’s feelings, congratulations, you are a Hufflepuff.

Slytherin: This is the house of the cunning, prideful, resourceful, ambitious, intelligent, and determined. Slytherin's love to be in charge and crave leadership. "Do what is necessary" is the motto of this house.

Slytherin is a fairly well-rounded house, similar to the other houses. They are loyal to those that are loyal to them just as Gryffindors are and are intelligent as Ravenclaws.

Slytherin house as a whole is not evil, despite how many dark wizards come out of this house. That is merely based on the choices of those wizards (so if your friend is a Slytherin, don’t judge, it doesn’t mean they are mean people). Slytherins do, however, have a tendency to be arrogant or prideful. This is most likely due to the fact that everyone in Slytherin is exceedingly proud to be there.

What Hogwarts house you’re in says a lot about the person you are, the traits you possess and how you may act in some situations. But in the end, your house is really just your home that is always there for you. Always.


Cover Image Credit: Warner Bros Pictures

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

Things To Do When You're So Bored All You Want To Do Is Cry

Do something artsy

520
views

Everyone has times when they have nothing to do and boredom strikes way too hard. From experience, I have found some top things to do when you literally have nothing else to do!

1. Clean

Not super fun, but will keep you busy.

2. Netflix

Find a new show to binge watch. Watched them all? Rewatch something you haven't seen in a while!

3. Shopping

Retail therapy can always keep you busy.

4. Make a home cooked meal

Spend some time in the kitchen and make something yummy! Even invite some friends.

5. Visit friends/ family

Pop in on some people you care about that you haven't seen in a while!

6. Write

Writing is something we all do and is a great way to express ourselves!

7. Exercise

Hit the gym or go for walk, do something to keep you nice and fit.

8. Volunteer

Go to an animal shelter, food bank, museums, or anywhere in your area that needs help.

9. Look for a job

If you're bored, maybe getting a part time job will keep you a little occupied. Plus it's extra money in your pocket.

10. Draw/ do something artsy

Even if you think you're a bad artist, drawing is something fun to do! You'll get better in time.

11. Join an Odyssey Team!

Writing articles through the Odyssey is an amazing experience and can always keep you busy!

Related Content

Facebook Comments