1. You interrupt the people you're talking to.

2. You don’t notice that you interrupt the people you're talking to.

3. People tell you that you interrupt people.

4. You now pay attention to the fact that you interrupt people.

5. You try to avoid interrupting people.

6. You fail.

7. You start catching yourself interrupting and apologize.

8. They tell you to continue.

9. Then you say, “It’s not important.”

10. You interrupt them again 10 seconds after they start talking.

11. You interrupt them to say sorry.

12. You never really listen to what anyone is saying because you’re thinking about what to say next.

13. You think about stories from your life that relate to their story and you interrupt them with your stories.

14. They notice you’re not listening to them, which interrupted their sentence without you even speaking.

15. You try to focus on their sentence and put your finger on your nose to remember what you wanted to say.

16. You forgot what you wanted to say.

17. People actually get annoyed at you for being distracting.

18. People start getting mad at you when they talk to you.

19. People stop telling you important things.

20. People stop telling you long stories.

21. People stop telling you short stories.

22. People stop telling you anything.

23. You admit you have a problem.