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Health and Wellness

20 Simple, Attainable New Year's Resolutions That Anybody Can Stick To

Because I'm tired of hearing people say they're going to work out more or eat better in 2017

Alexis Grimshaw

Dec 26, 2016

University of Michigan

20 Simple, Attainable New Year's Resolutions That Anybody Can Stick To

Wikimedia Commons

Ah yes, it's almost New Year's, which means two things: sparkly dresses are being purchased and new year's resolutions are being made. I've made my fair share of new year's resolutions. I mean, new year, new me, am I right? But I always find myself giving up after a few days or weeks. My resolution is either too vague (work out more, eat healthier!) or too unrealistic (work out everyday, completely cut out fast food). While those all may be great resolutions that sound impressive when you tell people, they didn't fit with my lifestyle. Just because the clock turned 12:00 doesn't mean that I suddenly hate chicken nuggets or feel the need to run on a treadmill everyday. You may be different, ready to change, and January 1st is a prime time to do it. But for those like me, smaller, more attainable resolutions are the best bet. Here are 20 simple new year's resolutions that can make you happier and healthier in 2017. For best results, take an idea and make it specific to your lifestyle and time frame.

1. Drink more water

2. Add lemon or mint to your water

3. Stop biting your nails (lips, cuticles, etc.)

4. Buy a calendar (and use it)

5. Buy a pair of warm gloves or mittens

6. Keep a running total of how much money you spend on liquor/cigarettes

7. Call your mom more

8. Call your dad more

9. Do something crafty

10. Read a book/magazine/newspaper/whatever once a week

11. Consider doing a few random acts of kindness

12. Get a plant

13. Download new music on your phone, including songs/artists you may not have considered listening to before

14. Plan a trip for the spring so you have something to get you through the winter

15. Eat breakfast, even if it's just a smoothie or piece of fruit

16. Really try to listen when people talk to you

17. Buy a few pairs of wool socks

18. Get a piggy bank and put a few dollars away everyday (pro tip: use this money to pay for that trip in the spring!)

19. Schedule some alone time every now and again

20. Give at least one compliment a day

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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20 Simple, Attainable New Year's Resolutions That Anybody Can Stick To

Because I'm tired of hearing people say they're going to work out more or eat better in 2017

1. Drink more water

2. Add lemon or mint to your water

3. Stop biting your nails (lips, cuticles, etc.)

4. Buy a calendar (and use it)

5. Buy a pair of warm gloves or mittens

6. Keep a running total of how much money you spend on liquor/cigarettes

7. Call your mom more

8. Call your dad more

9. Do something crafty

10. Read a book/magazine/newspaper/whatever once a week

11. Consider doing a few random acts of kindness

12. Get a plant

13. Download new music on your phone, including songs/artists you may not have considered listening to before

14. Plan a trip for the spring so you have something to get you through the winter

15. Eat breakfast, even if it's just a smoothie or piece of fruit

16. Really try to listen when people talk to you

17. Buy a few pairs of wool socks

18. Get a piggy bank and put a few dollars away everyday (pro tip: use this money to pay for that trip in the spring!)

19. Schedule some alone time every now and again

20. Give at least one compliment a day

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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