Feelin down about the same old dance moves you bring out each weekend?

Want some fresh moves to jazz up your life?

In need of some hot, sexy af, and of course 'smoke show' dance moves that will fosho make your crush swoon??

Watch out for these intensified moves...they are probably as lit as you will be on Friday and Saturday night.

1. "The Carlton"

*Warning: hand swings could knock your homegirl right next to ya out...

2. "Single Ladies"

Skipped the gym today? No need to stress cause this move has 'arm day' covered 100%.

3. "Cat Daddy"

Oh yes! Roll it wayyyy down babes. Wayyy, Wayyy, Wayyy, downtown.

4. "Whip it out"

Stuck on your next move? Just throw a lil whip in there and y'all will be gucci.

5. "Hair Flip"

*Warning: In order to achieve the best "hair flip effect", hair should be half-up or completely down.

6. "Booty Poppin Central"

You know you want to grab those apple-bottom jeans that have been J-chillen in your drawer since high school.

Can't decide whether to hair flip or to booty pop?? What the hell, do both!!

7. "H.F.B.P."- ("Hair Flip-Booty Pop")

*Note: for advanced hair flippers and booty poppin babes; work your way up to this one. It's mad technical.

8. "Hip thrust it out"

Channel your inner Michael Jackson and thrust away. Although this dance move is very exciting and pretty simple, try to limit yourself to one thrust in between dance moves. The thrusts will be more appreciated by your homies in single form versus excessiveness thrusting all over the dance floor. Could become a tad overwhelming, ya feel?

9. "Bring it AROUNNND TOWWWN"

Oh hot damn...this one is guaranteed to make yourself laugh or some other homie watching from afar while you grind out this gem.

10. "Dougie"

It's a classic. A must at any party. Learn it, love it, be the 'Dougie'...or have someone 'teach ya how to dougie'.

11. "Spirt and Waves, boys, Spirit and Waves"

Extended jazz hands are perf for those crowded parties where you have limited space to shine. Add in those OG facial expressions to top off your 'Spirit and Wave' skills and you'll become an unstoppable beast leaving everyone wishing they could move like you.

12. "Link Up!"

By the end of the night, you have probably picked and mastered all of your favorite moves, however, there is something critical missing....a dance bud!! No need to choreograph before hand, keep it spontaneous. So link up with a bud that grooves with your vibes and sparks will for sure be flying and bouncing off those party walls.

Be safe. Party hard and kill it my loves.

Much love.

~ xoxo