1. The exact cause of PCOS is still unclear. Some evidence suggests that it may run in families, and if your mother or sister has it, then chances are you may have it too. | The Odyssey Online
Start writing a post
Health and Wellness

In Honor of PCOS Awareness Month, I Researched 25 Things About The Autoimmune Disease

Ongoing research is further promoting the fact that engaging in a proper diet and exercise regimen can alleviate many symptoms!

3189
In Honor of PCOS Awareness Month, I Researched 25 Things About The Autoimmune Disease

In This Article:

Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects young women, especially those of reproductive age. Women with PCOS often exhibit symptoms ranging from increased levels of the male hormone androgen along with cysts in their ovaries. However, ongoing research is further promoting the fact that engaging in a proper diet and exercise regimen can alleviate many symptoms! Here are 25 things I found out about PCOS.

1. The exact cause of PCOS is still unclear. Some evidence suggests that it may run in families, and if your mother or sister has it, then chances are you may have it too. 

2. Women with PCOS are at an increased risk of developing Type II diabetes. 

3. Weight gain and obesity are prevalent for women with PCOS. 

4. Women with PCOS who wish to become pregnant will experience some difficulty, as infertility is associated with it. 

5. The disease is an interplay between genetic, metabolic, and environmental factors

6. Irregular menstrual cycles are a symptom. 

7. Metabolic conditions, such as insulin resistance, are often found in women with PCOS. 

8. There are psychological consequences, such as depression and anxiety, combined with it. 

9. A balanced diet and regular exercise can simplify most symptoms and help you in living a healthy lifestyle. 

10. Most women suffer from increased acne as a result of this hormonal imbalance. 

11. Women with PCOS may suffer from cardiac disease. 

12. Losing weight and maintaining a normal Body Mass Index (BMI) will alleviate many PCOS symptoms. 

13. Hirsutism (excess hair growth) along with irregular periods play a role in further elevating psychological stress. 

14. Avoid sugar but indulge in it once in a while just to soothe the “sweet tooth” in you!

15. Scalp hair loss is a symptom. 

16. There is currently no cure, but symptoms can be managed with a properly balanced lifestyle. 

17. Women with PCOS who do conceive are at an increased risk of experiencing gestational diabetes, miscarriage, and hypertensive disorders. 

18. It is unfortunately not diagnosed efficiently — it is up to you to reach out to your doctor in case you experience certain unconventional symptoms!

19. Women with PCOS are at an increased risk of developing endometrial cancer. 

20. An ultrasound is used to detect cysts on ovaries and is one of the methods used to diagnose PCOS. 

21. Birth control pills are usually the first line of treatment for PCOS. 

22. Metformin can also help reduce insulin resistance, prevent diabetes, and make periods more regular. 

23. Limiting dairy intake can improve symptoms. 

24. Reducing stress levels contributes to a healthy mindset. 

25. Every woman's body is different and so are their PCOS symptoms!

Report this Content
I'm serious

There are tons of unisex names that are popular: Taylor, Alex, Bailey, etc. There are also numerous names that are used for both sexes, but they’re not seen as “unisex” yet. People are slowly becoming accustomed to the dual use of these names, but for the most part, in their minds they associate certain names with certain sexes. And that leaves those of us with these names in many awkward situations.

Keep Reading...Show less
Lifestyle

16 Secrets Anthropology Majors Never Admit To

You know that all of these things apply to you. You'll just never tell.

5329
cave
CSU

I'm an anthropology major, and I love every minute of it. I couldn't tell you why, but I guess there's just something about studying different lifestyles that absolutely fascinates me. But anthropology majors definitely have our weird sides, especially when you go to a school that is filled with mostly Business and Bio majors. But us weirdos definitely have a lot in common, specifically these 16 things.

Keep Reading...Show less
pale girl

Everyone has insecurities, that's just a fact. You didn't ask to be born this way. You didn't ask to inherit the one trait no one else in your family has. And you definitely didn't ask to be this ghostly white. But as soon as you've learned to live with it for a while (less wrinkles later on in life, right? right???) someone has to ruin it for you. They have to flaunt they're perfectly tanned body from Spring Break and hold their sun-kissed skin against yours. But I've had enough... here are the things that perpetually pale individuals are tired of hearing.

Keep Reading...Show less
music sheet

Being a music major is not all kicks and giggles. In fact, there are days when I question my sanity and doubt myself as a musician. I know I am not the only one going through the struggle, and so here are 13 GIFs that I know my fellow music majors can relate to...

Keep Reading...Show less
Lifestyle

8 Stereotypes Sorority Girls Are Tired Of Hearing

We don't buy into these... just like how we don't buy our friends.

602
Sorority Girls
Verge Campus

Being a part of any organization undoubtedly comes with the pitfalls of being grouped into negative stereotypes, and sororities are certainly no exception. Here are the top few things, that I find at least, are some of the most irritating misconceptions that find their way into numerous conversations...

8. "The whole philanthropy thing isn't real, right?"

Well all those fundraisers and marketing should would be a waste then wouldn't they?

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments