What It's Like To Be A Track Athlete With Anxiety | The Odyssey Online
Start writing a post
Entertainment

What It's Like To Be A Track Athlete With Anxiety

It Isn't Just Running Fast And Jumping Far For Everyone

84
What It's Like To Be A Track Athlete With Anxiety
iStockphoto

Track is a unique sport. I mean, what other sport lets you get points for jumping into a sandbox, throwing a really heavy frisbee, or passing around a metal tube as fast as you can? It's often an individual effort that puts your team on top, and what's something that someone with social anxiety hates? Being put on the spot, especially in a public setting with tons of people there: a track meet.

Practice is one thing; you get to work on your jumping and running forms with your teammates--the people you have grown to feel comfortable around--day-after-day. There isn't any judgement being passed; there are high fives, fist bumps, overly elaborate handshakes and inside jokes. You can get your practice in comfortably and chat about how much you hate that you forgot to wear compression shorts the one day we have to go into the sand-pit.

Meet day gets closer and everyone starts focusing in. Jokes are less frequent, handshakes get simpler and the topic of conversation turns to everyone's competition this weekend.

Then it starts--how good is my opponent this week? How stupid am I going to look against these guys? They're huge. Their personal bests are two seconds faster and their jumps are four feet further than any of mine. Even if I push myself to the limit it won't be enough.

It won't be enough.

Meet day comes, and the whole bus ride to the track those thoughts linger in your head no matter how much gangsta' rap you blast in your headphones. You show up to the jumping pit and, of course, everyone is sizing up each other. This isn't even the worst part. The worst part is they're looking at you. Even if they aren't actually, they are in your head. Every pair of eyes is looking at you, and you suddenly become hyper aware of how you walk, how you warm up, even how you breathe.

Then it's your turn to jump, and now they really are looking at you. Why wouldn't they be? Everyone goes one at a time. Everything goes blank. All your training--mentally and physically-- go out the window. You go numb except for the feeling of 50 pairs of eyes piercing your skin. You start to tense up, your muscles don't want to move, and you're paralyzed with every sort of fear that exists.

You make your way down the runway toward the pit, and each step feels like you're carrying cinder blocks on your ankles. You finally reach the end and take off. This is where your mind turns off; but only for a moment. Then your body crumbles with exhaustion into the sand and the panicking floods back into your thoughts.

If only it ended there. Now come the thoughts of "Everyone is laughing at that jump". You see two teammates giggling near the pit chatting with smiles. They must be talking about you.

The only solace you can get is getting back on the bus knowing that the eyes that watched your flaws are the eyes that came in second, behind you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

544824
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

429322
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments